Cardyoga

JOIN US NEXT WEEKEND, Jan 23, for a splash of Creating, Reseting and Letting GOOOOOOOOOOOOOOOOOOO. Use this link to join : http://www.eventbrite.com/affiliatereg If you are looking for evolution, inspiration or change...This Is For YOU.

Queen Tings - Treat Yourself Sending island love and vibes to my sis Betty Rox of @caribbeangyrlz who hooked me up with a coat I could resist. Love at first sight ... Mahalo Queen @bettyrox Keep Inspiring #CARDYoga #cardyogaLove #fashion #jacket #supafly #rainbows #sunshine #yoga #love #treatyourself #coat #coatseason #goodvibes #highvibrations #LAlove #walk #strut #strutLA #QUEENSsupportQUEENS #caribean #maui #caribeangyal #bettyrox #Mahalo #Aloha See more

Eagles Soar Don’t go chasing waterfalls. Plant your feet and ground yourself.... Reasons Seasons Lifetimes launches today, January 7 2021. Every Thursday and Sunday, Queens will gather online to connect with one another, visualizing, creating and inspiring. It’s important to stop and sit still during transition, quieting the mind and diving deep into your dreams. 8 DAYS YOGA | MEDITATION Connect | Journal | Reflect Reset & Rejuvenate Sisterhood Love FREE to Join Donations Welcome DM for The Link SCHEDULE Thursdays - 3-4:30pm PST Sundays - 9-10:30am PST #CARDYoga #yoga #love #cardyogeLove #wellness #health #MindBodySoul #balance #strength #soulwork #soulsista #Queens #divine #halfmoon #warrior #goddess #eagle #time #waterfall #vision #create #dream #inspire #elevate #Aloha

Open Heart I keep my heart open and available to receive all divine blessings and dreams the universe has to offer.... An affirmation that was first learned on the hill in LA aka KH with the @ultimatett family @avibernard @310brum @iam_mikeevans @diprimaradio @twocozy4u @motivationmason89 @tquillard @cayalifestyle No excuses. Only successes. No quit, just a fight both mental and physical. Pushing past the point of uncomfortable & finding greatness on the sprint hill or hamburger strong workout matched with nutrition of mind and body creates a God or Goddess of brilliance and excellence reach for the stars and elevate to other galaxies as we continue to lead by example and let love be our guide. Sharing Light and Love Peace Kings and Queens #CARDYoga #cardyogaLove #ultimateTT #motivation #inspiration #live #life #love #MindBodySoul #yoga #fitness #elitetraining #strong #warrior #god #kings #goddess #queens #BGC #Mahalo #Aloha

Welcome To The New Year 2021. As we step into this season, remember to take a moment to check in with yourself. HOW AM I DOING?... I’ve joined forces with a powerful group of divine beauties in order to share some knowledge with other Queens looking to take their lives, careers, legacies to the next level Free Registration JANUARY 11-15 sign up today @sookton VISIONARY ACADEMY #CARDYoga #Queens #queenTings #vision #cardyogaLove #love #yoga #mindfulness #mindset #beyou #dream #create #VisionaryAcadamy

Be You TT Full A Balanced Life equals Health and Wellness, mind body and soul. How do you find balance during your most difficult hours? Do you continue to use the mindful tools you’ve acquired when you’re feeling your best or not so hot? ... Remember to take care of yourself everyday...not just the days you’re feeling down, but also the days when you are happy & satisfied and life is flowing perfectly. Take time for you. Reset with clean eats and colorful snacks, meditate and focus on gratitude, drink water and breathe easy before bed. Love and Light Health is a state of body. Wellness is a state of being. #CARDYoga #cardyogaLove #wordsofwisdom #quote #balance #wellness #health #gratitude #yoga #island #mindbodysoul #lovelaughlive #Aloha

Beast We still doin that thing. Getting it in whenever wherever...that Vegas morning of smack talk has turned into buckets, shootz and many adventures. Let’s keep rockin and rollin King.... @chefedubble @fraiche_signatures @cardyoga #CARDYoga #eDubble #cardyogaLove #workout #fitness #keepitonehundred #buckets #fraiche #love #LA #Aloha See more

Jan 29 Precious...life is just that ... cherish the day #Sade #CARDYoga #love #GG #cardyogaLove #cherish #life #livefree #create #daily #goodvibesonly #dailymotivation #inspire #meditate #affirmation #balance #strength #MindBodySoul #Reset #virtualacademy #Maui #highvibrations #namaste #Aloha See more

Balance Find balance in your daily movements. It’s important to create a routine that elevates your mind, body and soul. Whether you prefer a walk in the park or roller skating down the boardwalk or yoga on the beach under the sun, find your peace and joy in your journey. Every adventure won’t be rainbows and sunshine, so learn to dance in the rain and shimmy in the snow because during the darkest days, you can still find light within. You are light and love. You are... glorious. You are brilliant, beautiful and bomb AF. Let that simmer. Then, get up, get out and do somethin tc Sweatshirt: @golfwang Hair: @heart.tc #CARDYoga #cardyogaLove #love #yoga #tree #balance #golfwang #braids #flexibility #strength #fitness #movement #evolution #adventure #journey #blackwhite #photos #eFlicks #Aloha #Mahalo See more

Peace Love My Pham ... I was blessed to enjoy a little tasty treat from my peeps and who knew that was a final Sunday on that corner of Silverlake. I just love how the universe has my back because I needed some HOT HOT before I came home. Looking forward to the November pop-up Aloha and Mahalo @phatbirds #CARDYoga #cardyogaLove #phatbirds #PHAT #hot #hotcxn #thatsdelicious #nomnom #yummy #tasty #fire #delish #treatyourself #maskedup #inthesestreets #love #eats #Aloha #mahalo

Beautiful People Start Your Week Off with CARDYoga LIVE - The Virtual Experience Grab your mat and let’s flow!! ... Please register to save your spot (link in bio) Visit our online studio for VOD yoga sessions, book your 1 on 1 and set up your nutrition consultation. Meditation Sessions available Videos On Demand Rent or Subscribe FREE LIVE yoga on Tuesdays, Wednesdays and Thursdays *donations welcome* 6pm est 3 pm pst 1 Aloha #CARDYoga #cardyogaLIVE #virtual #yoga #virtualyoga #online #yogaonline #athletes #elitetraining #ultimateTT #meditation #movement #mindfulness #MindBodySoul #lovelaughlive #cardyogaLove #hbd #39 #loveLIFE #LIVE #balance #MindBodySoul #sun #moon #goddess #QueenTings #queen #royal #flow #Aloha #Mahalo

It’s A Celebration Of Love. Of Life. Of Divine Timing. As I rise with a breath of gratitude each and everyday, I welcome abundance and divine blessings. Light and golden vibrations fill my heart with excitement, vision and creativity. A little growth and a splash of change continues to drive my spirit into a space of peace and joy. I know that even in the dark, there is a touch of light. Even in the ether, glitter sparkles and the soul can find stillness comforting. Ju...st be. Be you. Queen. Goddess. Divine. @heart.tc #heartTC #CARDYoga #cardyogaLove #yoga #love #life #GG #studio #eFlicks #downwarddog #strength #balance #beastmode #goddess #queen #hbd #wellness #fitness #healthylifestyle #lifestyle #Aloha #Mahalo

New Floors. New Mat. Same High Vibrations. Just a gentle reminder to dive inward and sit still. Settle yourself and take a breath or 3...then take one more conscious breath that brings you balance, peace and joy. Go with the flow and have some fun. With love and light.... tc #CARDYoga #cardyogaLove #love #life #live #laugh #MindBodySoul #flow #justBE #doyou #BeYou #mahalo #Aloha See more

One Love Did you know LOVE is the most powerful vibration in the universe? Ask yourself, how you receive love, give love, share love, Be Love. It may not be easy, but if we never had rain, how do we see the rainbows.... When I say I love you...you know that language comes from a heart that is full of love, light and beautiful vibrations. I speak love and share love and am love. I love you #CARDYoga #OneLove #yoga #cardyogaLove #love #light #wellness #blessings #iloveyou #beyou #belove #beloved #teamo #heart #heartTC #Aloha See more

That Time We Flowed LA love...Missin our neighborhood vibrations...love always ... #shopwindsorhills @shopwindsorhills #CARDYoga #cardyogaLove #love #yoga #flow #loveyoga

Countdown Commence You know you got the right team when this is the first shot of the 13 times snaps, tripod’d and flashed by the most enormous soft box ever. Creatives came together and did what they do best...show up ready for action, evolve an idea and help capture the vision. ... Flowin & Celebratin Dreams. Fruition. Sisterhood. Queendom. Royal T. My heart is full...you are brilliance Goddesses. Mahalo Gracías Namaste I love you Queens The Talent @staceyhana8 @emzespecial @estamps1 @cardyoga @joyfullopez @ms_jck #CARDYoga #eFlicks #cardyogaLove #production #creatives #teamwork #squad #squadgoals #music #yoga #flow #loveyoga #dance #dream #earthwindfire #wearethewater #Aloha #Mahalo

Sundaze Soul Stepping into my light with gusto and creative vibrations. Been looking forward to a day with friends and creatives to produce some magic. ... If you dream it, it will come...with hard work, dedication, and a team of gorgeous Warrior Goddesses. @cardyoga @ms_jck @emzespecial @joyfullopez @reeksta @staceyhana8 @estamps1 @eventflicks @heart.tc #CARDYoga #cardyogaLove #goddess #QueenTings #yoga #music #create #creatives #warrior #balance #MindBodySoul #Mahalo #Aloha See more

Join Me Virtually The CARDYoga Studio is online...the Virtual Experience. FREE LIVE yoga sessions every TUES WED THURS, 3pm PST. Sign Up through the website, link in bio or DM your email to receive a special invite. Can’t wait to see you on your mat!! ... RSL Equinox : 21 Days of Meditation Find balance and peace throughout your day with a little mindfulness. Join Me Sept 22 for our first Meet. DM FOR DEETS All that is important is this one moment in movement. Make the moment important, vital and worth living. Do not let it slip away unnoticed and unused. #MarthaGraham #CARDYoga #cardyogaLove #yoga #virtualyoga #yogapractice #queen #king #movement #dance #flow #hatha #vinyasa #kundalini #rise #grow #strength #balance #MindBodySoul #lovelaughlive #cardyogaLIVE #Aloha See more

Silence Is Golden #CARDYoga #inspire #dream #elevation #inspiration #meditation #affirmation #silence #golden #love #MindBodySoul #Aloha #Mahalo

Mixed Queen I still answer this question ‘til this day. Sometimes, I don’t mind and then there are times that I do. I remember in elementary school, when we use to fill out those standardized tests, they would ask you to mark ONE of the following. But you know me...I could never follow instructions, so 2 bubbles always described my background: ... Black/African American & Asian/Pacific Islander Why was it so important to only bubble in ONE ethnicity?!? I mean, we do live in America which is the melting pot of every single race on the planet and because LOVE has no boundaries, guess what?!? We are all mixed up...we are all mixed kids...we are all mixed with divine deliciousness. My race, my ethnicity, doesn’t define me or who I am. It just makes me more beautiful and strong and phenomenal because I am a powerful Queen, who reps both Chinese and African, also known as, Blackinese. Be curious about my physical features, but know me...Pure Melinated Divine Love I am the daughter of Joe Cool and Mommy Bonnie. My people are adventurers, warriors and love makers...any questions #heartTC #CARDYoga #cardyogaLove #words #feelings #saywhat #mixed #MixedQueen #divine #divinefeminine #goddess #queen #love #ancestors #gangsta #guesswhat #chinese #black #blackgirlmagic #African #Africa #Aloha #Mahalo See more

Shootz LOVE TO ALL WHO INSPIRE ... Join me for CARDYoga LIVE, the virtual experience, every Tuesday Wednesday & Thursday 3PM PST Donations Welcome Link in BIO @cardyoga Visit www.CARDYoga.com VIRTUAL EXPERIENCE #CARDYoga #yoga #cardyogaLove #virtual #onlineyoga #studio #online #yogapractice #yogaforall #coach #meditation #flowwithme #virtualexperience #flow #Mahalo #Aloha See more

Be Thankful For What You... Have; If You Concentrate On What You Don’t Have, You Will Never Have Enough. Oprah #CARDYoga #cardyogaLove #love #hibiscus #safeANDsound #clean #safetyfirst #besafe #flower #flowerpower #power #selfcare #maskedUP #selfLOVE #RED #Mahalo #Oprah #OprahQuotes #wordsofwisdom #life #livefree #Aloha

Strong is Beautiful Show your strength and power. As we venture into the next season, leave behind the weaknesses, fears and inhibitions. Let them burn with this hot hot summer. Let them evaporate into the ether because they have no business here. Let them go. No Fear. No Excuses. No Weakness. ... You are Strong. You are Powerful. You are Free. Make the decision today... Stand in your beauty and keep moving forward. Learn, evolve and succeed. Repeat. And repeat. And repeat. #CARDYoga #cardyogaLove #online #virtual #virtualexperience #yogaonline #virtualyoga #virtualtraining #whypits #Avon #Stringer #StringerBell #TheWire #plank #arms #core #balance #strong #power #CoreStrong #yoga #poweryoga #loveyoga #love #live #laugh #MindBodySoul #lovelaughlive #Aloha #Mahalo See more

CARDYoga.com Logo Design @heart.tc ... Heart. Balance. Love. Yoga. Movement. Power. Meditation. Breath. Peace. Meet Me On The Mat Private Sessions Free LIVE Yoga Virtual Experience #CARDYoga #cardyogaLove #live #yoga #yogaonline #virtual #experience #online #love #heart #hearthealth #wellness #wealth #logo #design #logodesign #silohuette #Aloha