The Capital Athletic Club

SAD ANNOUNCEMENT CAC is closing at the end of business today until further notice as directed by the Sacramento County Public Health Dept. Please make sure our team has your contact email to keep you updated on the Club's reopening! 916.442.3927

JOIN US TONIGHT Bonnie is hosting a final Step Pop-Up class at 5:30pm in the CAC Gym! **No Sign Ups Necessary

Happy Veterans Day! Thank you to all those who have served and continue to serve!

Announcement for CAC Step & Ballet Pilates Students Group X Step & Ballet Pilates is moving to Saturdays starting this weekend!! Classes start at 9:15am!! No sign-ups necessary! Classes are held in the CAC Gymnasium!

SGT Classes Are Returning to CAC COVID compliant, of course!! Small Group Training demo classes are being offered next week starting Monday, October 19th through Saturday, October 24th. ... All fitness levels are welcome! These classes are the perfect small group setting to get back in shape and reach your weight loss & fitness goals! Call us or stop by the front desk to sign up for your free demo classes! (916) 442-3927

CAC Group X has added a new class for basketball players and athletes looking to improve their agility and conditioning! BB Drlz & Sklz is happening tonight at 6:45pm as well as.. Mon & Thurs at 4:15pm in the CAC Gymnasium!... All members are welcome and this class is INCLUDED in membership! *No sign-up necessary - Social Distancing will be practiced - Masks are Required Click here to view our current Weekly Group Class Schedule https://capitalac.com/class-schedule/

GREAT NEWS The Capital athletic Club is officially reopened today! Safety protocols and guidelines are set in place to ensure your health & safety! ... CAC is following county guidelines and were so excited to welcome our members back! We’ve missed you #openforbusiness

It’s the moment we’ve been waiting for The CAC Swimming Pool is opening up tomorrow starting 6:15am for outdoor lap-swim! We are taking reservations for 45 lap-swim sessions... Give us a call to reserve your lane today! SPOTS ARE FILLING UP FAST 916) 442-3927 Swim Reservations can be made 1 day in advance. One swim reservation can be made at a time. One swimmer in a lane at a time (no sharing lanes) CAC restrooms will be available. Other Indoor facilities are not available at time as we are waiting for approval to reopen from the county. Welcome back! #swimming #workout #workoutmotivation #getmoving

Hello CAC Family! The Club is excited to announce that we have been dilligently working on a new platform to provide our members with online and virtual class opportunities, both live-stream and on-demand! We are considering opening the CAC swimming pool and pool deck for reservation lap-swimming and outdoor Pilates Reformer classes!... Please click the link below to complete our survey to collect your feedback in implementing these member services https://forms.gle/ukHzZFi52AmGUzFR6 The deadline to submit your survey feedback in Wednesday, September 9th! We are excited to welcome back our members as soon as we can! Stay tuned for more updates as the weeks progress.

Hey CAC Fam!! The Club is closing temporarily by guidance of the Governor of CA tonight after 9PM. We hope to open as soon as possible.

Happy Friday Fam!! Here is our Fourth of July Club Schedule with parking info, Modified Class Schedule and hours! Have a happy and safe Fourth!

WE ARE SO EXCITED TO WELCOME YOU BACK TO THE CLUB Our CAC Team has filmed a video to address ALL of the Club’s important changes to ensure your health and safety when you’re getting your workout on! Some important changes to know: ... Face Masks are strongly recommended by not required by members. Staff is wearing masks for your safety! Sanitation scheduling and stations have both been heavily increased. Thermal Scanning & Touch-less Check-In Distanced strength and cardio equipment, some equipment is temporarily out of order for more spacing. Modified Group X & Pilates Schedule https://capitalac.com/class-schedule/ Group X Classes are being held in the CAC Gymnasium Cycle Classes require reservations in Cycle Studio: 14 Bikes Pool Lane Reservations: 45min appointments>> 916.442.3927 Temporary Discontinuation of Spa areas: jacuzzi, sauna, steam rooms Showers, towel service, and personal products still available Temporary Discontinuation of Contact Sports -Limited Basketball Rental available Cafe is temporarily closed. Trainers are still available to get you started on a new fitness program! Hours have been adjusted: -Mon through Fri: 5:30am to 9pm -Saturday: 8am to 6pm -Sunday: 9am to 4pm We are looking forward to your return!

CAC GROUP X STUDENTS Please see Modified Group X Schedule for 6/15-6/30 below

CAC is Reopening Monday, June 15th!! We can't wait to welcome you back!!

HI CAC MEMBERS We have linked a Member Survey to prepare for your return to The Club! Please click the link below and provide your areas of concerns through out short feedback survey! We’re looking forward to seeing you when The Club reopens!... https://www.surveymonkey.com/r/Capathleticmembersurvey

Attention CAC Members We are happy to announce that CAC has partnered with MOSSA MOVE to provide you with a free trial of FREE WORKOUTS FOR 60 DAYS Click this link to visit our information page! ... https://capitalac.com/mossa-move/ On the page, you will find our custom link to get you started! The program will ask for CC info, but it will not charge you until after the 60 day trial. If you DON’T want to add your CC info, you can Downlaod the App! We hope you are staying healthy and safe