The Camp Recovery Center

Adopting an attitude of forgiveness can be a valuable part of the healing process. However, many people don't realize that forgiveness isn't just something to extend to others. During the holidays and throughout the new year, please treat yourself with kindness, compassion, and forgiveness.

In an ideal world, the holiday season would always be filled with joy, love, and togetherness. Unfortunately, the holidays can also be stressful. If you've been feeling overwhelmed, here are some tips that can help. Please join us in the comments and share your best stress management techniques!

Everyone who is healing from a mental health concern or recovering from a substance use disorder is on a unique journey. It's not fair to compare your progress to anyone else's. As you look back on 2020 and prepare for the new year, focus on all you've accomplished and plan to make 2021 your best year yet!

The term "self-talk" refers to the thoughts, beliefs, and opinions that you have about yourself. Last week, we encouraged you to practice positive self-talk. You may already understand that positive self-talk can improve your mindset, but you might not have realized that this practice can also have a favorable effect on your physical well-being and your stress management capabilities. Learn what the experts have discovered about positive self-talk here: http://ow.ly/5eUM50CyN4e

We almost always attempt to highlight a hopeful or motivational message in the information we share here on Mondays. We do this because we know what a significant challenge it often is to feel inspired and energized as a new week begins. But for the many people who have ADHD, the fight to remain focused and driven isn't limited to one day a week. In a recent Psych Central article, two ADHD experts identified a few fundamental strategies that can make a significant positive difference: http://ow.ly/5BUF102pNyI

Happy Thanksgiving from the entire team at The Camp Recovery Center!

Gratitude can make us smile about the simplest things or transform an ordinary moment into something beautiful. What are you feeling grateful for today? Share your thoughts in the comments!

Today is the final day of Mental Illness Awareness Week. It is also World Mental Health Day. This year, WMHD is focused on increased investment in mental health. The most beneficial investment we can make for ourselves and our families is to promote a positive attitude toward mental health. Take the time to increase your knowledge of potential warning signs, and don't hesitate to seek assistance when necessary. Today and every day, remain vigilant, support your loved ones, and establish a foundation for the healthiest possible future. Discover valuable resources to help you here: http://ow.ly/1GfF102oYPB

Lydia Beall and Wendy Nolen with the Adolescent Unit Therapy Birds. Meet Hudson and Cody. Both Hudson and Cody are very kid friendly. They love being held and are very social. They work well brightening a struggling client’s day.

Self-care is a crucial part of a healthy lifestyle. But your efforts to achieve and maintain the quality of life you deserve cannot succeed if you're not monitoring your mental health. Vigilance and awareness play an invaluable role in this endeavor. Today is National Depression Screening Day. If you suspect you may have developed depression, or if you have concerns about a close friend or family member, today's the perfect day to start getting the information you need. Click here to learn more about depression screenings: http://ow.ly/wJMJ50BNLMV

Here's today's truth bomb: If you are struggling to manage the symptoms of a mental health disorder, we hope you realize that mental illness does not define your worth or diminish your value. Every human being is worthy of empathy, compassion, and support. This includes you! Even during difficult days, don't lose sight of the unique and wonderful perspective that only you can bring to this world. We see you, we celebrate you, and we will always be here for you!

Mental Illness Awareness Week starts today! Every year, this week is a chance for us all to promote greater understanding about mental health disorders. Our facility is proud to support this important cause. Areas of attention during this year's MIAW include eradicating stigma and listening to people who have mental health disorders. We'll be sharing several new posts throughout the week. Please join us to make this the most successful MIAW ever. http://ow.ly/A0t2102oo4Z

As we approach October and the weather begins to cool, we all need to make sure we're ready for flu season. Since the start of the COVID-19 crisis, we've maintained strict protocols to ensure the safety of all who enter our facility. Protecting those who are entrusted into our care will always be our number one priority. As the flu threat rises, we will remain vigilant, and we encourage all who read this post to do the same. For more information, visit the CDC's flu prevention page: http://ow.ly/acrI102o2do

If you've been affected by addiction or a mental health concern, it can be extremely difficult to find the path that's right for you, so you can achieve a healthier tomorrow. Self-defeating emotions such as fear or guilt can prevent you from moving forward. But please remember this: The help you need is closer than you know. Perhaps best of all, even a small step or a simple phone call can make all the difference in the world. To learn more about the many options that are available to you, call us at your convenience.

When you feel uncertain about what a treatment process looks like, it can be nerve-wracking to take the next step and reach out for professional support. Take some time to learn about our treatment experience and how we design a plan of care that's unique to you so that you can set the groundwork for lasting recovery: http://ow.ly/Mh3950BBLEQ

Our team is dedicated to making a positive difference in the lives of those who are suffering from a substance use disorder or mental health concern. We believe that everyone should get the support they need, and we strive to help each individual regain joy and satisfaction in their life. Click this link to get information on our mission to help people find lasting recovery: http://ow.ly/ILgF102ncjC

Happy National Addiction Professionals Day! Today we celebrate all our colleagues, employees, and friends who work so hard to help those in need. http://ow.ly/qCto102n722

We’re very excited to announce the arrival of Phyllis Meagher as our new CEO. Phyllis has spent much of her career thriving as an addiction and mental health treatment executive, and she is honored to work in a field that allows her to give back and help others. Join us in welcoming her to the team! Check out her bio here: http://ow.ly/AHuL50BuPyW

When you first think about receiving treatment for a substance use disorder or a mental health concern, it's common to doubt yourself. Don't let fear of the unknown prevent you from taking this essential step. Your time in treatment can be a crucial part of your journey. When you find the right treatment center, you give yourself the gift of improved self-confidence and greater hope for the future. Someday, you may be leaving a review just like this one: