CALIFORNIA CHIROPRACTIC CARE

Can you sneak out of work? Want a massage after work? We have some Swedish, sports, or deep tissue massage openings for this afternoon! 4 PM 4:30 and 6 PM one hour and 30 minutes available! Call us now 909.257.7598

#tbt to Mayor Garcetti's small business week recognition!

Can you sneak out of work? Want a massage after work? We have some Swedish, sports, or deep tissue massage openings for this afternoon! 4 PM 4:30 and 6 PM one hour and 30 minutes available! Call us now 909.257.7598

"We are all afraid to say too much, to feel too deeply, to let people know what they mean to us. Caring is not synonymous with crazy. Expressing to someone how special they are to you will make you vulnerable. There is no denying that. However, that is nothing to be ashamed of. There is something breathtakingly beautiful in the moments of smaller magic that occur when you strip down and are honest with those who are important to you. Let that girl know that she inspires you. Tell your mother you love her in front of your friends. Express, express, express. Open yourself up, do not harden yourself to the world, and be bold in who, and how, you love. There is courage in that."

We have the pleasure of supporting our patients during their pregnancy! In a pregnant body the following changes could result in a misaligned spine or joints: Protruding abdomen and increased back curve Pelvic changes Postural adaptations... Establishing pelvic balance and alignment and decreasing labor time are important reasons to obtain chiropractic care during pregnancy. When the pelvis is misaligned it may reduce the amount of room available for the developing baby. This restriction is called intrauterine constraint. A misaligned pelvis may also make it difficult for the baby to get into the best possible position for delivery. This can affect the mother’s ability to have a natural, non-invasive birth. Breech and posterior positions can interfere with the natural ease of labor and lead to interventions such as c-sections. The nervous system is the master communication system to all the body systems including the reproductive system. Keeping the spine aligned helps the entire body work more effectively.

Call us today for your follow up appointment! (626)765-0555

Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too -- it's not just for people who can touch their toes or want to meditate. Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas. They also usually include attention to breathing. CHECK OUT THIS LINK TO SEE THE BENEFITS YOU GET OUT OF DOING YOGA ! :) ... http://www.webmd.com/bala/guide/the-health-benefits-of-yoga See more

You know hiking is good for your health. But do you know just how good it is? hiking leads to: Improved cardio-respiratory fitness (heart, lungs, blood vessels) Improved muscular fitness... Lower risk of coronary heart disease and stroke Lower risk of high blood pressure and type 2 diabetes Lower risk of high cholesterol and triglycerides Lower risk of colon and breast cancer, and possibly lung and endometrial cancer Increased bone density or a slower loss of density Reduced depression and better quality sleep Lower risk of early death (If you are active for 7 hours a week, your risk of dying early is 40% lower than someone active for less than 30 minutes a week.) Weight control; hiking burns up 370 calories an hour .... Soo get your hiking on folks! :) See more

Our Lovely Office!

Special Treat to Give or to Keep A 1 Hour Massage & 1 Hour Organic Facial both for only $99! Call us Today to book your appointment! (626) 765-0555

Click on the link below and find out which foods give you brain power! http://www.eatingwell.com//he/foods_that_boost_brain_power