Cal Poly Pomona's Health & Wellness Services

Just because it’s spooky szn doesn’t mean you have to be in a spooky situation! Swipe to learn about the signs of alcohol poisoning and what to do if you encounter someone that needs help.

Someone cannot give consent if they are under the influence of alcohol or any other drug. This applies even if they verbally say "yes." Consent is as easy as F.R.I.E.S.: F: Freely Given- Consent should be made without pressure, force, manipulation or while drunk/high. R: Reversible- Anyone can change their mind, at any time I: Informed- Be honest. For example, if someone says they'll use a condom but they don't, that's not consent. E: Enthusiastic- If someone isn't excite...d, not really into it, that's not consent S: Specific- Saying yes to one thing (like making out) doesn't mean they've said yes to others (like oral sex). #CPPhealth #domesticviolenceawarenessmonth See more

Halloween festivities look different this year, but we always recommend staying in a group (especially in a group of our household members). Swipe left for more tips if you decide to have some booze with your boos. #CPPhealth

Spooky season can be celebrated safely! Swipe to learn about low, moderate and high risk activities. To stay safe, avoid crowds, wear a face covering (Halloween masks are not effective in stopping the spread of COVID), and maintain physical distance from people not in your household.

Add some movement to your Monday! What's your move? What are you dancing to today? Dancing is a great way to get some fun exercise in, build up a sweat, and release some endorphins that help combat stress and depression. Comment your favorite song below and see if someone else is vibin' to the same thing!

Hey Broncos! All of Us analyzes our differences in order to better tailor healthcare to every individual. Sign up and learn more in the link in bio! #joinallofusstudents #joinallofus #students #studenthealth #aoucpp

Do you have prescription medication that you’re no longer taking or that’s not prescribed to you? Too often, unused prescription drugs find their way into the wrong hands. Dispose of unused or expired prescription drugs at safe and convenient locations in your area. ... Visit takebackday.dea.gov to find a site where you can anonymously, safely discard unwanted, unused, or expired prescription medication.

Do you have questions about submitting your immunization records? Here are some frequently asked questions and answers! Visit cpp.edu/health/immunizations for more information and detailed video tutorials on how to upload your records, accessing MyHealthPortal, and checking your overall status.

If you #JoinAllofUs, you may help researchers learn more about what affects people’s health. Here’s how our program works You can sign up to help change the future of health at JoinAllofUs.org/students ... . . Repost from @allofusresearch . #health #research #data #science #medicine #healthinfo #medicalresearch #precisionmedicine #diversitymatters #lifestyle #NIH See more

Did you know you can vote on campus? Kellog Arena will be open to campus residents, students and the general public on October 24th-November 2nd from 10am-7pm. On electon day, Kellogg Arena will be open from 7am to 8pm. ... If you're not close to campus, you can find a polling location on vote.org/polling-place-locator/ #cppvotes

Worried about voting safely this election? You have options! You can either vote by mail, by dropping off your ballot at designated ballot box or in-person on November 3rd. Don’t forget to wear a mask, keep your distance, bring your own pen, and sanitize often! ... #cppvotes

The deadline to register online is OCTOBER 19th! You can register online at registertovote.ca.gov. You'll need:... the last four digits of your social security number your CA ID your date of birth. Don't miss your chance to participate in this historic election!

Need a free flu shot? Call Student Health at 909-869-4000 to make an appointment! Don’t forget your face covering and to complete your daily health screener the morning of your appointment. We can all help prevent a twindemic

Feeling burnt out? Experiencing zoom fatigue? Don't have the same resources to take care of yourself as you did pre-pandemic? We're here to help! The Bronco Wellness Center is hosting a series of self-care seminars every Monday (swipe for dates and times) to help you manage stress, nourish your body, stay moving, and get your zZzs! To attend, register on myBar. If you attend one or all of the seminars, you'll receive a FREE self-care kit which includes these essential items:... socks face masks soap lip balm wipes toothbrush & paste hand warmers earplugs more essentials that may be hard for you to purchase right now! Along with a self-care kit, you are guaranteed to receive a giveaway specific to the workshop you attend. Basically, the more you attend, the more you receive! Which one are you excited for? Comment below!