Build Learn Thrive

These yoga poses are not only good for calming but also a great way to strengthen our bodies!

Most of us have been staying at home for several weeks now, and are finding our new routines and learning what works best for our families, and you’ve probably realised that some movement is essential! In our latest blog post we suggest some activities for movement breaks and break down why they’re so vital. Don’t forget to join us every Friday morning for our free online yoga (see Events!) to keep you moving each week and check out the blog here: https://www.buildlearnthri...ve.com/blog . . #buildlearnthrive #bltathome #occupationaltherapy #physicaltherapy #otfun #motorskills #sanfranciscokids #bayareakids #onlineeducation #onlineclassesforkids #socialdistancesolutions #kidsyoga #kidsathome

We hope everyone is having a great week Don’t forget that working on your kiddo’s sensory needs can be as simple as taking chalk to your driveway. If they don’t love the feeling of regular chalk, hang on to your cardboard delivery boxes, and let them go to town with some paint or chalk pens! If it’s colourful, a little messy, and you’re having fun, you’ll know you’re doing it right . . . #buildlearnthrive #otfun #messyplay #sensoryplay #creativity #artforkids #kidsathome #toddlersathome

Still wondering about how best to talk to our children about COVID-19? Here are resources/books to help us answer our children’s questions about COVID-19.

While the world around us changes, we all have the opportunity to control the world within us. Our kids, more than ever, need tools to help them find calm and balance within, and our Online Yoga for Children classes are designed to do just that. Through using their built in physical energy, we’ll help them connect body movement with exercises of the mind. Our Zoom classes are FREE, but registration is limited to keep classes intimate - to sign up, visit https://www.buildlearn...thrive.com/onlinegroups . . . #buildlearnthrive #bltathome #occupationaltherapy #physicaltherapy #otfun #motorskills #sanfranciscokids #bayareakids #onlineeducation #onlineclassesforkids #socialdistancesolutions #kidsyoga #kidsathome Photo by Jyotirmoy Gupta on Unsplash

Who loves baby shark song?! I do! Baby Shark came out with a new hand washing song that will keep our kids engaged while ensuring they wash their hands well during this covid-19 pandemic.

We love this giggle-worthy way to stimulate your little one’s tactile sense! Messy play will also help build your child’s creativity, imagination, and exploration. You might even end up with a masterpiece, or at least a sweet memory #buildlearnthrive #otfun #messyplay #sensoryplay #creativity #artforkids #kidsathome #toddlersathome