BrightStar Care Dublin / Castro Valley

Understand the signs of caregiver burnout and get tips on how to find relief so you can take the best care of your loved one and yourself. https://www.brightstarcare.com///relieve-caregiver-burnout

Thanksgiving gives us an opportunity to reflect, connect with our loved ones, and recognize what we’re thankful for. This year, we’d like to encourage everyone to continue that tradition. When things get hard and unpredictable, having a grateful heart can make all the difference. Happy Thanksgiving to you and your families. Stay safe and grateful.

A balanced diet plays a crucial role in health and wellness for everyone, but it’s especially essential for older adults. As we gear up for the holiday season and look forward to the turkey, stuffing, and pies, here are few tips to help your senior loved one maintain a balanced diet. https://www.brightstarcare.com/.../nutrition-older-adults

November is National Family Caregivers Month. Being a family caregiver is not always easy, so we want to remind you that you are appreciated. As you go through your caregiver journey, we’re here to support you. https://www.brightstarcare.com//ca/respite-support-systems

To all caregivers, thank you for selflessly taking care of others. It means more to them than you know.

These five simple tips can help you prevent the flu.