Bradley Davie Personal Training

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http:// Have you read the Happiness Hypothesis by Jonathan Haidt? "The pursuit of these goals leads to more happiness but less wealth on average. Many people change their goals in the wake of adversity. They resolve to work less, to love and play more. If in those first few months you take action, you do something to change your daily life, than the changes might stick, but if you do nothing more than make a resolution I must never forget my new outlook on life than you will soon slip back into old habits and pursue old goals."