Box 'N Burn Brentwood

Join our amazing trainers this week in their live fitness classes! No equipment needed. We are working hard to bring you a fun, awesome variety of different workouts you can do for free from your home during lockdown. Check em' out! All our sessions are 30 minutes long and require NO equipment! . At 9am tomorrow, join @shark_bnb & ingashark for a great high intensity boxing training session. . Shark is live again at 4pm for the kids! A great and fun workout.... . Join @joshh_bnb at 5:30pm for an awesome BNB HIT class, not to be missed! - Don’t forget to share your workouts and tag us in your stories, have fun and stay safe! - - - - #liveworkouts #exercise #boxingfitness #boxingfitnesstrainer #boxingeducation #lockdown #freeworkout #personaltrainer #fitnessprofessional #tonyjeffries #boxnburn #boxnburncertifed #learn #teach #losangeles #santamonica See more

5 TIPS TO THROWING A CROSS LIKE DEONTAY WILDER

Your Tuesday workout is here A boxing & core shredding WOD that only takes 20-minutes of your time. Perfectly balanced and programmed to push you but not so much that you can’t get through it. That’s the beauty of a well thought out & carefully designed workout.

Dont miss our awesome Kids class at 4pm with @heather_bnb ! At 5pm catch @stephencainptla live with a great ass and abs session, followed by a HIT class at 5:30pm! Not to be missed.

Don’t miss this amazing pure boxing session with @tony_jeffries at 12pm PST 8pm GMT - Tonight at 5:30pm we have another great HIT session by BNB trainer @frank_bnb ! Don’t forget to tag us in your videos doing our free live workouts