Body & Brain Yoga Tai Chi

Body & Brain Outdoor Class~ Join us for yoga & tai chi on the green!

Free Webinar! Don’t miss out!

BUILDING YOUR RESILIENCY: 3 KEYS TO DEALING WITH STRESSED & ANXIOUS ENERGY Develop Resistance to Stress & Strengthen Emotional Adaptability with Water Up Fire Down Energy Flow... Registration link: https://forms.gle/jH3Ump9fanrDFekr9

Body & Brain Online Summit is coming in March! You can experience 1 or 18 amazing sessions! Check out this video to get a small taste! https://youtu.be/yB6MYaIAgdw

@brainpower_10 Great news! Our next Virtual Open House is Wednesday March 10!! If you have been to any of our virtual sessions you know it’s going to be fun and very informative! We are extremely grateful for all of our Online learners and can not wait to meet more of you. Please join us.... we have new Online courses coming up and some awesome surprises! #online #virtual #openhouse #fun #information #wellnesswednesday #socialemotionalwellness #brain #training #education #parents #teachers #coaches #culturallyresponsiveteaching #traumainformed #neuroscience #free

When your stomach hurts from eating too much food, first you need to stop eating. Taking medication for indigestion may come next. Similarly, the best thing you can do for a brain fatigued and overheated by information overload is to stop all mental activities. . . . .... . #quoteoftheday #motivationalquotes #inspirationalquotes #lifequotes #quotestoliveby #quotestagram #successquotes #quotesoftheday #quotesaboutlife #quotesdaily #positivequotes #islamicquotes #quotesindonesia #quotestags #quotesofinstagram #quotesgram #quotesandsayings #inspiringquotes #quotesforlife #urduquotes #quotestoinspire #quotestoremember #quotesforyou #quotesaboutlove #quotesaboutlifequotesandsayings #quotesoflife #quoteofday #quoteoftheweek #getbright See more

Amazing opportunity to love yourself!

Join us for this Free Webinar to help introduce you to and help you experience the power of pineal Gland Meditation. https://docs.google.com//1FAIpQLSckA6gFcbNN3qg3S/viewform

Thank you @ilchilee for this! #Good light, good sound, and good vibrations make our body and mind healthy and happy. When you look at the image while listening to the sound of the drums, the light, sound, and vibrations of life permeate your whole body. The turbid energy inside escapes, and you are charged with clear energy.... Check out the full video on my YouTube channel: YouTube.com/IlchiLee . . . . . #ilchilee #manifestation #meditation #meditationpractice #meditationspace #meditationteacher #meditationart #meditationmusic #meditationtime #meditationchallenge

@bodynbrain.us bodynbrain.us Have you given yourself good news today yet? #getbright . . . .... #holisticfitness #meditationinmotion #livingyoga #taichi #dahnmudo #qigong #healthyaging #healthandhappiness #bodymindspirit #healthymindandbody #energymedicine #heartcentred #findyourinnerpeace #bodynbrain #chakraclearing #chakratherapy #chakracleanse #feelingenergy #threebodies #yinyang #chunbukyung #ancientwisdom #goodhealth #goodguthealth #coolhead #warmbelly #circulation #improvecirculation #holistichealthpractitioner See more

@bodynbrain.us Type ‘YES’ if you’d like to learn how to create Water Up / Fire Down in your body! . . . .... #holisticfitness #meditationinmotion #livingyoga #taichi #dahnmudo #qigong #healthyaging #healthandhappiness #bodymindspirit #healthymindandbody #energymedicine #heartcentred #findyourinnerpeace #bodynbrain #getbright #chakraclearing #chakratherapy #chakracleanse #feelingenergy #threebodies #yinyang #chunbukyung #ancientwisdom #goodhealth #goodguthealth #coolhead #warmbelly #circulation #improvecirculation #holistichealthpractitioner @ Body & Brain Yoga Tai Chi See more

Thank you my Body!

Check out the trailer for the wisdom that will be shared in this new book!

Don’t miss this Free class!

This Thursday! Don’t miss this amazing healing experience!

@bodynbrain.us Become one with the flow of life. . . . .... #fortunereading #tarotcardsdaily #tarotjourney #cardoftheweek #synchronicities #energyreading #intuitivereading #dailycard #dailyreading #divinemessages #spiritualconnection #spiritguides #auracrystals #spiritguide #intuitive #universalenergy #intentionsetting #trustyourintuition #soulsjourney #spiritualenlightenment #dailyenergyreadings #energyreadings #pickacard #tarotdaily #lovetarot #tarotcard #crystalball #dailytarot #instatarot #fortuneteller @ Body & Brain Yoga Tai Chi See more

Join Master David for a Free Tai Chi Class Tuesday December 8th at 4pm PST! Click link in bio to register! #holisticfitness #meditationinmotion #livingyoga #taichi #taiji #dahnmudo #qigong #healthyaging #healthandhappiness #bodymindspirit #healthymindandbody #energymedicine #heartcentred #findyourinnerpeace #bodynbrain #getbright #chakraclearing #chakratherapy #chakracleanse #feelingenergy #threebodies #yinyang #chunbukyung #ancientwisdom #goodhealth #goodguthealth #coolhead #warmbelly #circulation

@ilchilee Thank you Dr. Reed Tuckson of Tuckson Health Connections for your kind endorsement of Water Up Fire Down! I hope many can learn the importance of taking care of their health and wellbeing through my book. Learn more at www.waterupfiredown.com. . .... . . . #book #bookstagram #books #bookworm #booklover #bookish #booknerd #bookaddict #bookstagrammer #bookaholic #booksofinstagram #bookblogger #booklovers #bookstore #bookclub #ebook #bookcommunity #bookobsessed #bookshop #bookblog #booklife #bookoftheday #booksofig #bookslover #bookstagrammers #bookrecommendation #bookreader #bookchallenge #bookstoread

Want to improve your posture? Your balance? Mobility? Than the core is where it’s at!! Check this out!

Thank you to Donna Eden of Eden Energy Medicine Programs for this message about my newest book, Water Up Fire Down! I hope many can read this book and discover practical energy principles and methods to be healthy and happy. www.waterupfiredown.com #newbook #newbookrelease #energyhealing

Beautiful insight!

Don’t miss this!!

I'm happy to see my new book, Water Up Fire Down: An Energy Principle for Creating Calmness, Clarity, and a Lifetime of Health, is now available for pre-order. ...My publisher set up pre-order gifts. You can sign up for free videos of daily routines and a special qigong form. Learn more at WaterUpFireDown.com. #newbook #newbookalert #energyhealing

ITS ALMOST TIME!!

Free Online Chakra Experience. Joins us this Saturday to learn more and to experience the power of your internal energy!

How are your chakras? You don’t know?! We can help with that!