Body Life Therapies

60 Second Video Snippet from BrookbushInstitute.com- Splenius Capitis Static Manual Release Learn more by reading the article Joint Manipulation: Tho...racic Spine. - https://brookbushinstitute.com//joint-manipulation-thoraci BrookbushInstitute.com Human Movement Specialist (HMS) Certification Certified Personal Trainer (CPT) Certification Integrated Manual Therapist (IMT) Certification 500+ articles 500+ videos 150+ online courses Mobile App makes it easy to take courses on the go! New content added every week! #brookbush#humanmovementscience#performanceenhancement#manualtherapy#evidencebased#evidencebasedpractice#evidencebasedmedicine#physicaltherapy#personaltrainer#personaltraining#athletictrainer#physicaltherapist#physiotherapy #cervicalspine #spine

ATTN: ALL SWIMMERS Stop making these mistakes! High elbow recovery "S" pull Spearing... And more!!! This in-depth A to Z masterclass was designed to help serious swimmers LIKE YOU to quickly build the most effective Freestyle technique that helped make me one of the FASTEST swimmers in the world. Learn from anywhere with the world's most complete online step-by-step system: Swim faster WITHOUT waiting to improve your fitness level! Swim further and faster with more energy left in the tank! Swim with the precision that most swimmers take YEARS to master! Glide through the water with ease to lead the fast lane and get ahead of the pack. Perfect for: Triathletes Ironman Masters Open Water Competitive (all levels) Beginners Hi, I’m Brent Hayden, co-founder of Swimming Secrets, and 3x Olympian, Olympic Bronze Medallist, World Champion, and 32x National Champion. Every aspect of swimming the perfect Freestyle has been meticulously broken down into 8 modules with step-by-step drills specially selected and designed to get you through the journey of achieving that perfect stroke. Don't waste another stroke! Enrol NOW for a LIMITED TIME OFFER: Free upgrade to lifetime access Ongoing support from me in our exclusive Members Only group Dryland Training For Swimmers eBook Eat Like A Swimmer eBook

The bones from the ground up - for you anatomy nerds So good! via 7activemedical.com

Makes a huge difference in stuck fascia that causes cellulite!

So important to learn to detox correctly. A lot of these myths I did not know.

Food is medicine

Now that would be something to see

I had no idea. Toxins are everywhere and I for one want cleaner air.