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Locality: Oakland, California

Phone: +1 510-710-5212



Address: 6200 La Salle Avenue 94611 Oakland, CA, US

Website: bodyharmonicsus.com/

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Body Harmonics US 10.04.2021

We believe in science-based, hands-on, learner-centered education, and strive to create a positive environment that promotes and encourages lifelong learning. Check out the Purposeful Pilates Teachers Magic Circle Facebook group to connect with other like-minded teachers. Click the link below to join in on the fun... https://www.facebook.com/groups/purposefulpilates... #pilatesteacher #pilatesteachertraining #pilatesinstructor #pilatesinstructortraining #bodyharmonicsUS

Body Harmonics US 07.04.2021

Postural and functional assessments serve as the backdrop to more than 150 Pilates Reformer exercises and modifications, progressing through beginner, intermediate and advanced repertoire. Upon completion, you will have the confidence and expertise to build bodies with balanced strength and flexibility, improve movement and function, manage injuries and fine-tune athletic performance in both group class and one-on-one environments. Program starts Apr 23 LIVE online via Zoom.... **Bridge certification opportunities available** Learn more at https://bit.ly/37NshDI #pilatesteacher #pilatesteachertraining #pilatesinstructor #pilatesinstructortraining #bodyharmonicsUS #pilatescertification #pilatesreformer

Body Harmonics US 27.03.2021

Our #1 goal is to make education readily applicable for every student to use with their clients immediately. That is what being a purposeful Pilates Teacher is all about. Join us in our Purposeful Pilates Teachers Magic Circle Facebook group and let's get this party started! Click the link below and join this thriving community of like-minded Pilates professionals...... https://www.facebook.com/groups/purposefulpilates SEE YOU THERE! #pilatesteacher #pilatesteachertraining #pilatesinstructor #pilatesinstructortraining #bodyharmonicsUS

Body Harmonics US 15.03.2021

Join Holly Wallis on March 27-28 from 12-6pm LIVE online via Zoom. Earn 12 PMA/NCPT CECs. Gain a basic understanding of the anatomy and physiology of the nervous system, as well as the system pathways responsible for both perceiving our environment and moving within our environment. ... An appreciation of the neurological underpinnings of movement will help your cueing become more powerful in order to affect the responses you want in your clients. Learning Objectives: Learn basic neurophysiology and how to link it to teaching movement Discover how movement works in the body according to its neurological underpinnings Find out how the brain functions and how it can adapt and change in response to information Click the link below to register today... https://bodyharmonicsus.com/calendar-registration/ #pilatesteacher #pilatesteachertraining #pilatesinstructor #pilatesinstructortraining #neuro #neurophysiology #mindbody #brainbody

Body Harmonics US 15.01.2021

We are so excited for all the new initiatives we are embarking on in 2021. And even more thrilled that you get to come along on this journey with us. Are you a purposeful Pilates Teacher? Join us in our NEW Purposeful Pilates Teachers Magic Circle Facebook group and let's get this party started!... Click the link below and join this thriving community of like-minded Pilates professionals. www.facebook.com/groups/purposefulpilates SEE YOU THERE!

Body Harmonics US 06.01.2021

This is it Folks, Holly's doing it, she's going LIVE! TOMORROW (Monday, January 11) at 12pm PST in the Purposeful Pilates Teachers Magic Circle Facebook group. This will be the FIRST (of many) so you definitely don't want to miss this. Holly will be revealing all the goodies that will be available to you in this amazing group, AND you get your say too! ... We want this group to be about all of us, and for all of us so don't miss your chance to mold the content into what you need right now! If you haven't joined yet, go now to facebook.com/group/purposefulpilates so you don't miss out! So put it in your calendar RIGHT NOW! Can't wait to see you all.

Body Harmonics US 05.01.2021

We've all been there. A client asks you a question during a session that left you completely stumped. You instantly went from feeling confident, calm, and collected to feeling frazzled, anxious and inadequate. Trust us, you are not alone. This has happened to every one of us. The good news is that there is a simple solution. It’s just three magic words: I'm not sure. ... It is always ok to say I don’t know. We don’t have to have all of the answers all the time. And admitting to not knowing provides an opportunity for learning. This is exactly why we created the Purposeful Pilates Teachers Magic Circle Facebook group. This special place is for all of us to gather as a supportive community of like-minded teachers and to share knowledge and ideas, AND to ask questions! Click the link below and join us on this journey... Purposeful Pilates Teachers Magic Circle

Body Harmonics US 21.12.2020

We are so excited for all the new initiatives we are embarking on in 2021 And even more thrilled that you get to come along on this journey with us. Are you a purposeful Pilates Teacher? Join us in our NEW Purposeful Pilates Teachers Magic Circle Facebook group and let's get this party started!... Click the link below and join this thriving community of like-minded Pilates professionals. www.facebook.com/groups/purposefulpilates SEE YOU THERE!

Body Harmonics US 18.12.2020

We all know that a strong core is a key to optimal function, balance, and equilibrium. But how can we best facilitate effective core control and still create programs that appeal to average people who can’t connect to subtle movements and deep inner muscles? In this course, we take a global approach to the concept of core and analyze both the inner and outer cylinders of support for the trunk. These core systems help produce support and movement for the entire body as they cr...iss-cross and spiral the torso. In-depth analysis is followed by observation and practice using specific exercises for each layer. You leave with a clear idea of how to help people connect to the different parts of their core for optimal strength and support in movement. Learning Objectives - Discover what the inner unit of support is and how it functions - Learn what the outer unit of support is and how it functions - Practice exercises for both inner and outer units for optimal core control - Explore ways to develop a sequence of exercises based on the core systems PMA CECs = 12 Course Fee = $525 Course Instructor and Location: Holly Wallis, BODY HARMONICS Director of US Operations ONLINE VIA ZOOM Register today at https://bodyharmonicsus.com/calendar-registration/

Body Harmonics US 15.12.2020

Merry Christmas and Happy Holidays!

Body Harmonics US 06.12.2020

LISTENING IS YOUR GREATEST TEACHING SKILL IN THIS NEW VIRTUAL WORLD. Teaching movement has changed as we know it, maybe forever, whose to say. The skills we master now will make us better teachers forever. I know my teaching has changed significantly in the last 10 months. ... I feel more confident, more astute, more resolute in the experience I want my clients and students to have every time we open Zoom. These days, more than ever, listening is the most important of the skills that we can perfect to make a huge impact for our clients. The medical community has always discounted or minimized the subjective accounts of their patients. For us, this valuable information now determines program planning, potentially even more than observation. With a screen between us and non-professional camera operators on either end, the potential for effective observation requires talent, creativity, and lots of shuffling around. Especially when you can only see the client's knee and the camera is facing the ceiling. We can often times get more information, and even more accurate detail by just asking for feedback from our clients, or choosing some very specific questions to get to the root of a movement pattern. Assessment isn't any less important than always, it is just different. Are you listening? Tell me in the comments how listening has changed how you teach. Not sure? Share what challenges you are facing now. ----- Do you teaching with clear intention? Join the Purposeful Pilates Teachers Magic Circle Facebook group and connect with other like-minded Pilates professionals. Click this link to join now... www.facebook.com/groups/purposefulpilates

Body Harmonics US 03.12.2020

2020 changed everything about how we teach our clients. We need more words than ever to be able to describe movement in a way that breaks through the screen and resonates with each client. This is exactly why we are focusing on finding a variety of ways to cue every exercise with our Pilates Mat Certification students. Our words have never been so important, and neither has teaching with clear intention. ... And that's why Holly Wallis has created the Purposeful Pilates Teachers Magic Circle Facebook group. Join in the fun at Purposeful Pilates Teachers Magic Circle Check out the article here: bit.ly/VerbalCueingBHUS

Body Harmonics US 02.12.2020

As Movement practices, especially Pilates, are quickly moving back into the realm of therapeutic exercise and post-rehabilitation, a thorough comprehension of how the body stabilizes and produces movement is imperative. Check out the full article here: http://bit.ly/AnatomyForMotionBHUS Anatomy for Motion literally changes the way you think about, observe, and feel human movement. Fun and interactive, this course brings the human structure to life. You gain new insights in...to how the body moves from different perspectives. The ultimate goal of this course is to help you understand how movement is produced at all major joints. This understanding lays the groundwork for accurate neuromuscular recruitment, joint mobility, and core control. Join Holly Wallis LIVE online via Zoom for the first teacher training course of 2021 and take your teaching to the next level! for this valuable course... Anatomy for Motion - LIVE via Zoom - Jan 8 from 12-7pm PST - 6 PMA CECs All you have to do is click the link below and sign up now! https://bodyharmonicsus.com/calendar-registration/ #bodyharmonicsUS #reactivemovement #teachertraining #learnmore #teachbetter #keeplearning #alwaysmoretolearn #anatomyformotion

Body Harmonics US 01.12.2020

WELCOME to all of the new members of the Purposeful Pilates Teachers Magic Circle Facebook group! This group is for all Pilates Teachers who go BEYOND the script, the formula, and The Order to truly understand the human body in front of them so that they can make the greatest impact for the people they serve. We are so excited for this wonderful community of like-minded Teachers, and we can't wait to connect with all of you and share ideas. ... Click here to join this exclusive group of amazing Pilates professionals... https://www.facebook.com/groups/purposefulpilates

Body Harmonics US 24.11.2020

Really, it's time. You've been waiting for this for too long, and now the opportunity of a lifetime (or at least of 2021) is here! We have just decided to run a DEDICATED bridge certification for the Body Harmonics US Mat program starting on January 8. This is EXCLUSIVELY for already-certified Pilates teachers of any method who are looking to explore the Body Harmonics perspective with like-minded peers so that you can take your teaching to the NEXT LEVEL and beyond.... In this program, you will get... A new perspective on 76 contemporary and classical exercises complete with modifications and variations, including 2 very detailed manuals and a 195-page theory binder BH's signature Progressive Sequences and not-so-formulaic Cueing Formula to make your teaching achievable for all Countless tips and tricks for teaching with clear intention with every exercise, session and class A ton of observation and experiential labs to solidify concepts and hone your visual assessment skills Access to the exclusive invitation-only BH 2021 student FB group where you can ask questions and discuss concepts freely, while having our attention as you need A detailed theory binder is also included in the tuition Two very detailed manuals will be purchased separately via BH's online store for $74 ...AND it's all online LIVE via Zoom with Holly Wallis! Whew, that's A LOT! We have never offered this in the US before, and we couldn't be more excited. BUT there are only THREE DAYS to take advantage of this program. The registration deadline is Monday, January 4pm! Book your FREE consultation call with Holly Wallis RIGHT NOW to discuss your bridge program and special pricing...https://calendly.com/hollywallis/30min This has never happened before, and it may never happen again so now is the time, my Friend. Click the link.

Body Harmonics US 13.11.2020

And that's a wrap, Folks! Another amazing year of Body Harmonics US teacher training has come to an end. Every year is better than the last so we can't wait to see what's to come! A HUGE thank you to all of our students who keep coming back again and again to soak in all the knowledge we have to share. ... 2020 has brought challenges with a fast pivot to Zoom in the middle of the Mat & Reformer teacher training program, ugh, but this year has also brought so many opportunities to reach EVEN MORE amazing teachers from all over the World that otherwise may not have access to this depth of training. An extra special thank you to everyone that joined in on this amazing grand finale weekend, SO FUN! See you all in 2021! BodyHarmonicsUS.com

Body Harmonics US 03.11.2020

Join Holly Wallis for the first teacher training course of 2021 and take your teaching to the next level! Anatomy for Motion literally changes the way you think about, observe, and feel human movement. Fun and interactive, this course brings the human structure to life. You gain new insights into how the body moves from different perspectives. ... The ultimate goal of this course is to help you understand how movement is produced at all major joints. This understanding lays the groundwork for accurate neuromuscular recruitment, joint mobility, and core control. Learning Objectives: - Explore human anatomy in 3-D from the spine and through the extremities - Sense and feel parts of the body as structural anatomy comes to life and takes on a new perspective through movement - Learn foundational exercises to facilitate and optimize functional movement in the spine and major joints of the body Join Holly LIVE online via Zoom for this valuable course... Anatomy for Motion - LIVE via Zoom - Jan 8 from 12-7pm PST - 6 PMA CECs All you have to do is click the link below and sign up now! https://bodyharmonicsus.com/calendar-registration/ #bodyharmonicsUS #reactivemovement #teachertraining #learnmore #teachbetter #keeplearning #alwaysmoretolearn #anatomyformotion

Body Harmonics US 02.11.2020

In this edition of A Move You Can Use, Holly Wallis shares another amazing trick to free up the pelvis and release the tension in the hips. Try it with your clients and let us know what you think in the comments below. https://youtu.be/LdARaT-SZfg... Oh, and don't forget to click SUBSCRIBE, it's FREE!

Body Harmonics US 22.10.2020

Arthritis is a chronic and, for many, debilitating disease caused by inflammation of one or more joints. But as movement educators, we can help! Movement and exercise are key in both preventing and treating arthritis. In the amazing teacher training course, Arthritis: The Modern Epidemic with Holly Wallis, you will learn a broad range of exercises appropriate to every stage of the disease. This is for you if you are... Ready to take the next step in your teaching so that yo...u are ready to meet your clients' needs in and out of the studio Ready to invest in you so that you feel confident and competent to serve at your highest level Ready to claim your spot as an expert in your profession Ready to realize your true passion so that you can share your love of movement with others and truly make a difference Join Holly LIVE via Zoom for these valuable courses... Hip Replacements - LIVE via Zoom - Dec 18 from 5-8pm PST - 3 PMA CECs Strength, Balance, and Fall Prevention for Seniors - LIVE via Zoom - Dec 19 from 12-6pm PST - 12 PMA CECs Arthritis: The Modern Epidemic - LIVE via Zoom - Dec 20 from 12-6pm PST - 12 PMA CECs Register for any 2 courses in 2020 and save 10%. All you have to do is click the link below and sign up now! https://bodyharmonicsus.com/coursesignup/

Body Harmonics US 20.10.2020

Another amazing day of training with Holly Wallis and the second Body Harmonics course debuting in the US this weekend! This time we explored techniques for Strength, Balance & Fall Prevention for Seniors. One more day to go in our grand finale to 2020! See you tomorrow in Arthritis: The Modern Epidemic!... Thanks Centered Studio Pilates for another great pic. You sure look like you're enjoy the course

Body Harmonics US 16.10.2020

Not sure what to ask for this holiday season? Put the gift of knowledge on your wishlist! Body Harmonics US gift certificates are now available and can be purchased in any denomination and can be put towards any teacher training program or continuring education course! Email [email protected] now to purchase. And don’t forget to join Holly Wallis for the FIRST TEACHER TRAINING COURSE OF 2021!... Anatomy for Motion - LIVE via Zoom - Jan 8 from 12-7pm PST - 6 PMA CECs https://bodyharmonicsus.com/calendar-registration/ #bodyharmonicsUS #reactivemovement #teachertraining #learnmore #teachbetter #keeplearning #alwaysmoretolearn #pilatesforarthritis #pilatesforhipreplacements #pilatesforseniors

Body Harmonics US 14.10.2020

WAITING GAME OR WASTING TIME - how to get what you want and need now even when it seems impossible When I was recovering from a serious car accident every single day would drag on for weeks it seemed. I had so much time on my hands, and for a Type A go-getter, that was torture. ... I found myself trying to waste time with as many make-work projects as possible. If I kept myself busy enough I could outpace time and get back to my life faster, I was convinced. Well, here we are again - life in limbo. And this time I REFUSE to spend one moment wasting time. Life is just too short for that. But here in lies the rub, we have no idea what is coming or when this pandemic will end so we are literally playing a waiting game. It's easy to put everything on hold until life is more predictable, but what exactly are we waiting for? More money? Hmmm, but how will that come if we aren't doing anything to make that happen now? Our businesses closed in March, but life didn't end. We still have bills to pay, and we definitely still have people to serve and who need us now more than ever. So, let's not waste a second letting our success slip through our fingers. Instead, let's SPEND this time setting ourselves up to MAKE $$$. Here are 3 ways to get what you want and NEED now... Create an action plan Find the resources you need Make it happen It sounds easy, and it takes a lot of work, but all we have is time so let’s spend it getting ready for greatness. Let's do this! Click the link below to learn about a few options https://reactivemovement.lpages.co/bh2021/

Body Harmonics US 19.09.2020

REMOVE THAT WEDGE OF SELF-DOUBT BETWEEN YOUR ABILITIES AND POSSIBILITIES - 3 ways to own your confidence I have always been a perfectionist, and the standards I have set for myself and others can be impossible to meet at times. The problem is that this mindset can set me up for disappointment more often than not if I let it, AND it will just feed that little self-doubt monster in my head. ... I call him Karl. And for years that little monster jammed a big wedge right between my confidence and competence. If you are anything like me, I bet you know this little monster well. What did you name yours? Now the thing is that even though I know that I have set myself up to stumble more than once, I KNOW that my possibilities are endless and that I have the ability to accomplish absolutely anything. Try and stop me. So why do we do this to ourselves? Well, here are a few steps to stop that vicious cycle of self-doubt... 1 - Give that monster an eviction notice effective immediately 2 - Acknowledge your wins and grow from every experience, even the blunders 3 - Partner your abilities with your possibilities and if you need the skills, GET THE SKILLS! Self-doubt, BE GONE! Are ya with me? Let me hear a HELL YEAH! Drop a gif of your little monster below. Then click the link below to get the abilities to accomplish every possibility you can imagine for yourself. https://reactivemovement.lpages.co/bh2021/

Body Harmonics US 07.09.2020

No matter what the cause, imbalance can lead to serious falls and injuries. To avoid this problem, most senior citizens can benefit from doing special exercises to build and maintain good balance. Check out this article about the importance of working on balance with older students: http://bit.ly/Balanceforseniors When working with any student, dedicating some time to improving balance can be really beneficial. Not only does it improve balance but it strengthens the entire ...body as a whole. In Strength, Balance, and Fall Prevention for Seniors with Holly Wallis, you will learn how to design classes and programs to help people improve their balance and mobility as they age. This is for you if you are... Ready to take the next step in your teaching so that you are ready to meet your clients' needs in and out of the studio Ready to invest in you so that you feel confident and competent to serve at your highest level Ready to claim your spot as an expert in your profession Ready to realize your true passion so that you can share your love of movement with others and truly make a difference Join Holly LIVE via Zoom for these valuable courses... Hip Replacements - LIVE via Zoom - Dec 18 from 5-8pm PST - 3 PMA CECs Strength, Balance, and Fall Prevention for Seniors - LIVE via Zoom - Dec 19 from 12-6pm PST - 12 PMA CECs Arthritis: The Modern Epidemic - LIVE via Zoom - Dec 20 from 12-6pm PST - 12 PMA CECs Register for any 2 courses in 2020 and save 10%. All you have to do is click the link below and sign up now! https://bodyharmonicsus.com/coursesignup/

Body Harmonics US 18.08.2020

In this edition of A Move You Can Use, KaRon Dishmon shows a great trick to help your clients release their shoulders from their ears for less tension in the neck and back. Oh, and don't forget to click SUBSCRIBE, it's FREE! https://youtu.be/4nbgN_oekYY

Body Harmonics US 15.08.2020

"HINDSIGHT IS 20/20" HAS A WHOLE NEW MEANING - How to find the silver-lining in the time of COVID Could this year get anymore intense? We all have high hopes that next year will bring better days, I know I do. ... I feel like I am counting down the days to Jan 1 as if that will turn the clock back to the life we knew. Realistically I know that it won't but what I do know is that going through the challenges of 2020 can be a gift if we let it. Here are a few ways to see this experience as a silver-lining... This is an opportunity to learn from past lessons and make positive changes for a vibrant future for you and for all. Take this time to reflect on what is GOOD in your life and find a new appreciation for the many things that you had taken for granted when life was "normal". Look ahead and envision what you want as if you already have it, then putt the steps in place to get there. Most importantly, let's try to remember that there will be a time when this will be behind us. We will look back on these days and tell the stories of this adventure. In hindsight, what would you want to remember about this time? Share with me in the comments below. And click the link below to start planning ahead for your bright and prosperous future... https://reactivemovement.lpages.co/bh2021/

Body Harmonics US 27.07.2020

We so often assume that immobility and aches and pains in the body is just an inevitable part of aging, but it’s not! We have the power to stay strong and mobile, so long as we continue to move our bodies. As educators of movement, we can help people build strength, improve posture, and connect with their bodies so they can continue moving comfortably for years to come. In Strength, Balance, and Fall Prevention for Seniors with Holly Wallis, you will learn how to design class...es and programs to help people improve their balance and mobility as they age. This is for you if you are... Ready to take the next step in your teaching so that you are ready to meet your clients' needs in and out of the studio Ready to invest in you so that you feel confident and competent to serve at your highest level Ready to claim your spot as an expert in your profession Ready to realize your true passion so that you can share your love of movement with others and truly make a difference Join Holly LIVE via Zoom for these valuable courses... Hip Replacements - LIVE via Zoom - Dec 18 from 5-8pm PST - 3 PMA CECs Strength, Balance, and Fall Prevention for Seniors - LIVE via Zoom - Dec 19 from 12-6pm PST - 12 PMA CECs Arthritis: The Modern Epidemic - LIVE via Zoom - Dec 20 from 12-6pm PST - 12 PMA CECs Register for any 2 courses in 2020 and save 10%. All you have to do is click the link below and sign up now! https://bodyharmonicsus.com/coursesignup/

Body Harmonics US 18.07.2020

YOU CAN'T PREDICT THE FUTURE BUT YOU HAVE THE POWER TO CREATE IT. We do not know what is going to happen from one second to the next, even when life is "normal". And today is no exception. Eek, the suspense!... It's literally impossible to know what's coming...even though I do spend A LOT of time trying to defy that. I'm convinced I will crack the code one day. I am a planner, and that is an understatement. I do not like unpredictability, and I definitely do not like surprises, especially in my business. I'm sure every small business owner can relate. It's a scary time. BUT this cannot stop us from creating everything we want for the future. Plant the seeds now and watch it grow, flourish and thrive. So what are the seeds? Here are 3 of my favorites... PREPARATION - get the tools, learn the skills GROWTH - take the steps to build your business, even in quarantine (if not now, when?) PROSPERITY - watch the bank account grow, and plan for what's next NO WEEDS! We've had enough of those this year. It's time to get out the weed-whacker and plan for your future, my People! What are you creating for your future? Share with me in the comments below. Click the link and get going on the path to a successful tomorrow... https://reactivemovement.lpages.co/bh2021/

Body Harmonics US 02.07.2020

In this course, we investigate key considerations for seniors and exercise: types of conditions that affect musculoskeletal health with age, issues related to dexterity, and, certainly, balance training. You leave with actual class plans that are engaging, fun, safe, and well-rounded. Join Holly Wallis on December 19, LIVE via Zoom to learn about working safely and effectively with senior clients to keep them moving and comfortable for years to come! This is for you if you ar...e... Ready to take the next step in your teaching so that you are ready to meet your clients' needs in and out of the studio Ready to invest in you so that you feel confident and competent to serve at your highest level Ready to claim your spot as an expert in your profession Ready to realize your true passion so that you can share your love of movement with others and truly make a difference Join Holly LIVE via Zoom for these valuable courses... Hip Replacements - LIVE via Zoom - Dec 18 from 5-8pm PST - 3 PMA CECs Strength, Balance, and Fall Prevention for Seniors - LIVE via Zoom - Dec 19 from 12-6pm PST - 12 PMA CECs Arthritis: The Modern Epidemic - LIVE via Zoom - Dec 20 from 12-6pm PST - 12 PMA CECs Register for any 2 courses in 2020 and save 10%. All you have to do is click the link below and sign up now! https://bodyharmonicsus.com/coursesignup/

Body Harmonics US 23.06.2020

WHAT HAVE YOU ACCOMPLISHED IN QUARANTINE? Seriously, how much pressure can we put on ourselves? Someone said the other day that she was working harder than ever just so her family wasn't disappointed in her. ... Wow, that makes my heart hurt. Naturally in times of uncertainty our instinct is to scramble. It's like a playing a game of Pick Up Sticks and there are always more sticks falling. We all like life predictable and in order. ...and when lit's not, we better be scrambling as hard as the next guy or we'll be left behind, or worse, let people down. Ugh. It's gut-wrenching. I admit it, I am a scrambler, even when life is abundant and calm. So yes, I have had goals to get stuff done during this time. I took this pic in the peak of scramble a few years ago when I had so many things to do I had to write a reminder to make a list of all the things I had to do so I could keep my head together. If that wasn't a sign that I had a problem, I don't know what is. ...also I LOVE post-it notes, but I digress. So during this time when my scramble demons rear their ugly head, I am making a conscious effort to take this time to reflect, change, take a breath, and find pleasure in the things that I have taken for granted for so long. That doesn't mean that I am not planning for the future and get ready for a time when life is prosperous and enjoyable again - I definitely am and can't wait for that day! But how about we find balance? Scramble less, enjoy more. And get some rest for goodness sake. How are you spending this valuable time? Share in the comments.

Body Harmonics US 14.06.2020

LAST CHANCE FOR 2021 PRE-REGISTRATION SAVINGS! For all of you who have dedicated your life and passion to this career, Body Harmonics Advanced Specialist diploma programs were created to give you everything you need to know to teach at your highest level and truly become an Educator in this field. Our people need us now more than ever so let's get ready to serve!... Check out this link RIGHT NOW to see what's coming up for 2021. It's AMAAAAZING! Pre-registration savings are only available until SUNDAY, NOVEMEBR 1. Don't miss your chance, click the link! https://reactivemovement.lpages.co/bh2021signmeup

Body Harmonics US 31.05.2020

With many surgeries and procedures, there is a lot of focus on the importance of rehab and PT AFTER the surgery. But what about before? For example, with hip replacements, developing strength and mobility around the affected joint and in the whole body with a regular movement or exercise practice will help the procedure to go smoother and will speed the recovery process. As movement educators, it is important for us to understand how to help students both prepare for AND reco...ver from surgery. In the Hip Replacements course with Holly Wallis, you will learn what a hip replacement is, when it is recommended, and the issues associated with the surgery. You will also look at a variety of highly recommended exercises and movement techniques for people in the prehab and rehab stages of hip replacement. This is for you if you are... Ready to take the next step in your teaching so that you are ready to meet your clients' needs in and out of the studio Ready to invest in you so that you feel confident and competent to serve at your highest level Ready to claim your spot as an expert in your profession Ready to realize your true passion so that you can share your love of movement with others and truly make a difference Join Holly LIVE via Zoom for these valuable courses... Hip Replacements - LIVE via Zoom - Dec 18 from 5-8pm PST - 3 PMA CECs Strength, Balance, and Fall Prevention for Seniors - LIVE via Zoom - Dec 19 from 12-6pm PST - 12 PMA CECs Arthritis: The Modern Epidemic - LIVE via Zoom - Dec 20 from 12-6pm PST - 12 PMA CECs Register for any 2 courses in 2020 and save 10%. All you have to do is click the link below and sign up now! https://bodyharmonicsus.com/coursesignup/