BodyFluency fitness + pilates

The Ultimate Scottish can be summed up with one simple phrase...... Who needs a gym when you have Scotland!!

THE Dancing Doc Tony Adkins was on Good Day LA this morning and his special visit to Open Mind Modalities, where he danced with Blake, was highlighted! Tony, t...hank you so much for coming and dancing with our kiddos during treatment!! He can’t wait to hit the dance floor with you again soon! Check it out! #dancingthroughtreatment #unleashyoursuperstrength #thrivingtogether #braintumorwarriors See more

Prima ballerina Alessandra Ferri is defying odds and expectations by still dancing in her 50s.

Never let your age define you!

Magnífico documento gráfico histórico sobre JH. #Pilates y su creativa forma de entrenar en su propia casa. Nada de desperdicio. #xtensal #formación #pilates

There’s nothing more satisfying than to acknowledge to yourself that you are working though your own resistance. Patricia Walden, Yoga instructor

Get excited about Pilates!!!!!

Archival footage of Joseph Pilates with Romana.