Blink Fitness

No New year, new you! stuff from us. The you that you are right now is just fine! Keep moving, keep going, and keep trying. Let’s kick off 2021 with a feel good fresh start! We’re here if you need us! What are you looking forward to most this year? Tell us in the comments below

What a year it’s been! From home workouts to virtual training you always gave it your all. Thanks for finishing this year strong with us, Blink Fam. Here’s to a feel good 2021!!

Blink Personal Trainer Maria Delgado lets SheKnows in on the best warm ups to do before heading out to exercise during cold weather.

You spoke. We listened. We’ve got something big coming in January and it’s going to have you spinning, so stay tuned. #dontworrygymhappy

Determined to get fit in the new year? These gifts could help you stay motivated.

Tell us what three words you see in the comments below!

If full body fitness is what you want, then full body fitness is what you’ll get. Check it out right now! #legdayworkout

Leg exercises Glute exercises Yup! This workout from personal trainer Terrence Hamilton has everything your lower body craves! #legdayworkout

Today is the day! #vote

Legs don’t get enough credit. They keep us moving and get us to where we want to go, so let’s keep them strong and appreciated with this leg workout from PT Lexes! #legdayworkout

Leg exercises Glute exercises Yup! Tomorrow’s workout from personal trainer Terrence Hamilton has everything your lower body craves! See you at 8am ET! #legdayworkout

These healthy and balanced snacks highlight seasonal fall and winter produce, along with some classic fall flavors.

Not all barbells are built the same. Blink Personal Trainer Maria Delgado lets Women's Health know the five best barbells for strength training at home.

It’s the great pumpkin! #halloween #charliebrown

You did it, Blink Nation! You faced your fears and conquered October! Now THAT’S something to feel really good about! #feelgoodfriday

We discuss the many benefits of recovery stretches and share our favorite stretches for taking care of your body and mind.

Full body fitness feels good. Check out PT Jeff Paul’s full body workout! #bodyworkout

Blink member Jodi Lawing lets in on how she alleviated her fear of working out in a gym.

Your body called and requested some full body fitness. Naturally, we aim to please. Here’s a full body workout from PT Jeff Paul. Enjoy! #bodyworkout