Body Fit Training Santa Monica

How was your weekend? We had so much fun working out with @saltydogathleticsusa Thank you so much to everyone who showed up yesterday ... It was the perfect way to spend our Sunday, we can’t wait to do it again In the meantime we are getting everything ready for our 8 week challenge starting in 1 week! Spots are filling up fast so TAKE ACTION and sign up today (424)522-3300 [email protected] . . . . . . . #fittribe #beachworkout #outdoortraining #santamonica #bftsantamonica #8weekchallenge

A few more amazing transformations from our last challenge We want to congratulate everyone who’s already sign up to our next challenge You’ve taken a big step to live the life you deserve... If anyone is wondering if this challenge is for you We will be hosting a challenge info night this coming Wednesday, January 27th at 7:15pm. Meet us at the patio of 401 Wilshire blvd, Santa Monica. STOP THINKING AND TAKE ACTION ON YOUR GOALS TODAY! Who’s ready? . . . . . . #transformation #weekendvibes #8weekchallenge #fitness #fitfam #santamonica #bftsantamonica #fitnessmotivation #goals #outdoortraining

At BFT we eat EMOMs for appetizers, YGIGs for mains, and AMRAPS for desserts All your fave workout structures compiled into one epic class called HIRT - high intensity resistance training Come have fun with us and get in the best shape of your life at BFT !... 8 week challenge starts soon so don’t forget to sign up with Jacob after class and get ready for 2021 being that year you and your smoking hot body will never forget . . . . . #outdoortraining #strengthandconditioning #santamonica #8weekchallenge #grouptraining #kettlebells #dumbbells #strongertogether #bftsantamonica

The hustle is real Who’s ready to take it up a notch ? . .... . . #upperbodyworkout #8weekchallenge #santamonica #bftsantamonica #grouptraining #strengthandconditioning #community #fitfam

Another amazing transformation by our member Tara She was able to reduce body fat and increase muscle mass to shape her body. In our coming 8 week challenge we will provide you with the right training and nutrition plan you need to optimize your body.... If you want to be part of this amazing journey, contact us (424)522-3300 [email protected] . . . . . . . . #8weekchallenge #transformation #getstrong #fitfam #grouptraining #santamonica #bftsantamonica