Bfit Health & Fitness

I need some Sun Light ASAP.!! My EMOJI is darker than me .... . . #instagood #jokes #flex #npc #ifbbpro #bodybuilding #love #nodaysoff See more

APPLY PRESSURE ON EVERYTHING..!! Wherever isn’t SOLID Will FOLD... . .... . #instagood #muscle #grind #nodaysoff #loveyourself #fitnessmotivation #npc #ifbbpro #gohardorgohome See more

Another video of this old guy trying to keep up with the young people.! _ It’s kinda unbelievable that In Twomore years I’ll be in the masters Pro division 35+.... Yikes.! . .... . #instamood #ifbbpro #npc #blessed #gains #heavymetal #bodybuilding #beastmode #mensphysique #goals See more

Never listen to what people say.... _Try it for yourself and see what happens.. THE BEST ATHLETES & THE BEST JUDGES from around the WORLD #Npc #ifbb is the only way to @mrolympiallc . .... . #instagood #npc #ifbbpro #dad #mensphysique #musclecontest #instagram #2020 #flex @ Self Made Training Facility Rancho Cucamonga See more

APPLY PRESSURE ON EVERYTHING..!! Wherever isn’t SOLID Will FOLD... . .... . #instagood #muscle #grind #nodaysoff #loveyourself #fitnessmotivation #npc #ifbbpro #gohardorgohome See more

Another video of this old guy trying to keep up with the young people.! _ It’s kinda unbelievable that In Twomore years I’ll be in the masters Pro division 35+.... Yikes.! . .... . #instamood #ifbbpro #npc #blessed #gains #heavymetal #bodybuilding #beastmode #mensphysique #goals See more

Never listen to what people say.... _Try it for yourself and see what happens.. THE BEST ATHLETES & THE BEST JUDGES from around the WORLD #Npc #ifbb is the only way to @mrolympiallc . .... . #instagood #npc #ifbbpro #dad #mensphysique #musclecontest #instagram #2020 #flex @ Self Made Training Facility Rancho Cucamonga See more

I received tons of texts last night about getting back in shape it gave me so much anxiety I woke up hit the gym and took my Shirt OFF IMMEDIATELY..!! I Feel Way Better Now (Needs tan ASAP) . . . #instagood #2020 #vision #instagram #flex #absolutely #abs #joinme #getinshape #npc #ifbbpro #fitness #results #savage

Be particular who you share energy with.. 2020 . . .... #instagood #newyear #blessed #godisgood #loveyourself #red #truereligion #fitnessmotivation @ Claremont, California See more

Merry Christmas 2019 -If you ever wonder why I wake up so early everyday it’s because I value my time on this earth...!! I’m grateful to be here. Exactly one year ago today I almost lost my life altogether... At that moment I realized that time is all we have on this earth and I should appreciate it more...Smile more, Love more, and GIVE more.!! I’ve spent exactly one year building my training business back up to where it was..! _ I want to thank all these very special ...individuals, NOT CLIENTS... You guys are family now... I’m looking forward to taking your fitness to the next level in 2020..! . . . #godsplan #godisgood #instagood #instagram #christmas #love #blessed See more

Our best is yet to come.! _ I say ours Because I’m aware that I couldn’t do this without the love and support of OUR TEAM... The people we surround ourselves with Daily This victory will be for ALL OF US..!!! Thankyou .... . . #instagood #abs #instagram #godisgood #godsplan #blessedlife #npc #ifbbpro #teamwork #2020 See more

Earned-Not Given. Built-Not Bought. Hustled-Not Handed. _ Gotta remind myself I’m eating for results NOT TASTE.!! ... . . . #instagood #instagram #flex #posing #goals #gains #shredded #dad #dadlife #blessed #godsplan #godisgood #npc #ifbbpro @ Self Made Training Facility Rancho Cucamonga See more

BLACK FRIDAY SPECIAL Get 50% OFF all my programs..!! TodayOnly. Cash Only _ Bring a friend & Receive 60% OFF ... _ Photo Cred; @mayrannie_ . . . #instagood #givingback #transformation #love #fitnessmotivation #nodaysoff #npc #ifbbpro See more

Small snacks are better then meals..!! I hope y’all enjoy the food today...15 DaysOut @jessikargomez _ HAPPY THANKSGIVING, I’m beyond thankful this year for making the decision to train @selfmadetrainingfacilityrancho which ultimately gave me the desire to make my bodybuilding comeback in 2020 and it starts with my athletes/clients.. Top notch facility Top notch athletes Thanks Again @grantwickman ... . . . . #instagood #blessed #humble #godsplan #godisgood #happythanksgivng See more

When You Run Out Of Weights Start Lifting Humans _ I’d like to thank our BFit Models @me_joh and @towdolly7 for donating there body weight . .... . #instagood #flex #beastmode #bodyweighttraining #npc #ifbbpro #blessed #godisgood See more

Be A Good Student First..! Before you try to hit a home run OR become an over night success you must first be a good student..!! Study your craft, Observe others, ask questions and always take notes.... When it’s your time you’ll be ready ... It took me 12 years to become an overnight success and I’m still getting the hang of it... IT TAKES, Learning daily and a willingness grow/change with the times... . . . . . #instagood #blessed #wordsofwisdom #preach #godisgood #godsplan #npc #ifbbpro

When you are living out your own dreams you don’t need much sleep.... Pinch Me This can’t be real... I Woke up feeling extra grateful this morning.! Everything is going just they way it should be... God is good.. .... . . . #instagood #teamnosleep #instagram #flexfriday #tgif #npc #ifbbpro #affirmations #blessed #godisgood See more