Beth Theodore Acupuncture

Acupuncture is a natural and gentle way to relieve inflammation https://harvardmagazine.com//right-now-acupuncture-relieve

Still looking for that unique holiday present? Gift cards for acupuncture and natural healing treatments are now available from my website or over the link in bio #giftofwellness #acupuncture #naturalhealing #chineseherbs #chinesemedicine #gift #cards #spreadhealing #manhattanbeach #acupuncturist #beththeodoreacupuncture

As the cases of Covid-19 continue to rise, added safety measures will be implemented during this time. This will allow our office to remain a safe haven for you If you fall into one or more of the following categories, you’ll need to wait at least 10 days before your next appointment:... traveled by plane, train or bus within the last few weeks spent time with people (or in gatherings), outside of your Covid bubble without a mask You or someone you’ve been in close contact with has been experiencing respiratory symptoms To learn more about our current safety measures, visit: https://www.beththeodore.com/single-p//06/grand-re-opening

If you haven’t already signed up to this weekend’s End Self Sabotage & Get Unstuck Summit there’s still time! On Saturday at 12pm, I’ll be sharing natural remedies to keep you healthy and energized while maintaining a sense of calm and grounding. There will also be a team of other amazing practitioners speaking including The Healing Collective’s very own Jennefer Moseley!... Sign up here! https://docjkrausend.lpages.co/get-unstuck-summit/

Sign up today to join this amazing and FREE online Health Summit! Over the course of 3 days, I along with a variety of other healers and practitioners will be sharing tools to help you feel healthier, stronger, grounded, peaceful and energized! Be sure to catch my talk on Saturday, December 12th at 12pm (12/12/12) Visit here to register! https://docjkrausend.lpages.co/get-unstuck-summit/

**Just released** In partnership with Elena Wilkie, an integrative nutrition coach, our ebook Deliciously Healthy has just been published! Inside you’ll find fun, delicious and easy recipes along with the nutrition and health benefits of both the recipes and each ingredient. ... Each recipe is designed to heal your mind and body! We encourage you to choose recipes that allow you to connect to your inner chef! Link to book: https://www.amazon.com/Deliciously-Healthy-//ref%3Dsr_1_1

Check out this amazing artwork, created by the talented @ravi_wilkie_art! If you’re curious to know more about our new ebook visit: https://www.amazon.com/Deliciously-Health//ref=mp_s_a_1_3

Happy Autumn As the colors of the leaves on the trees change, we too are offered this opportunity to go within and reflect upon on our own changes. Over this past year we’ve each felt a tremendous shift to our outwardly lives but have you also allowed the changes within?... Today is the perfect time to reflect upon this past season and move towards creating a life that resonates with your heart. #autumn #equinox #gowithin #connect #to #your #path #heart #purpose #holisticliving #holistichealth #naturalmedicine #chinesemedicine #acupuncture #manhattanbeach

Anxiety reliever If you’re like me you tend to crave sweets during times of anxiety and stress. So why not choose a healthier alternative!... This easy to make, homemade chocolate pudding is filled with tons of flavor and nutrition to calm stress and improve sleep. Find the recipe in our ebook, Deliciously Healthy(link in bio) #deliciouslyhealthy #ebook #vegan #glutenfree #plantbased #chocolate #pudding #stress #relief #beththeodoreacupuncture #afoodiesbliss #foodismedicine #healthyliving

During this time of widespread fires throughout the west coast of America, it’s vital we keep our bodies safe, healthy and resilient. Doing so requires avoiding the outdoors whenever possible, using an air purifier while inside, staying hydrated, wearing a mask when outdoors and consuming foods that benefit the lungs. These are a sampling of healthful foods and herbs to help strengthen your immunity and detoxify your lungs.... #staysafe #westcoast #fires #foodasmedicine #naturalhealing #holistichealth #herbs #deliciouslyhealthy #lung #food #immunesupport #manhattanbeach #acupuncturist #herbalist

I’m so excited to be a part of this amazing healing center, right here in Manhattan Beach!

Welcome to our new office!

IMMUNE HEALTH People often ask me for recommendations of specific Chinese Herbs for immune health. While we have a huge pharmacopeia of beneficial herbs, they’re most effective (and non-harmful) when specifically prescribed for you based on your unique body and symptom presentation. If you’re looking for more of a general way of keeping your immunity strong, I suggest incorporating specific foods & culinary herbs into your diet, which are immune boosting & anti-microbial.... This list is by no means exhaustive but offers a variety of ingredients with beneficial properties. (From left to right) Garlic Spinach Thyme Tomatoes Oregano Matcha Berries Ginger Citrus Freshly eaten raw or cooked, these ingredients taste delicious and can benefit your immunity! #foodasmedicine #healthyeating #immunesupport #deliciouslyhealthy #naturalliving #holistichealth #chinesemedicine #herbs #fruits #vegetables See more