Be Stronger Fitness

This year, our 16th year of hosting a thanksgiving charity workout, we are contributing to StopSoldierSuicide.org. We’d love it if you would make a donation to help us reach our goal of $350!! You will love this virtual workout with Robert!! Eleven exercises, 26 repetitions of each, for time!! What?!?! Sounds easy right?!? We will see!! You know Robert will have something up his sleeve!! Please join us!! You can make your donation at the link below. Thank you!! ... Donation Here: https://stopsoldiersuicide.funraise.org//be-stronger-fitne Register for the Workout Here: https://us02web.zoom.us//register/WN_XPD26ye7RlioqhtnRlsbeQ

Your safety is our HIGHESTs priority!!

Who’s coming?!?

Check out John and Tita!! Train at Home with BSF!!

Hot handled. Kinda...lol!

If you have been following me on social media you've seen the teasers to this! Ashley Nelson of All Made | By Ashley will be bringing her services to Be STRONGER Fitness. Twice a week (T/F) Ashley will be preparing her meals and dropping off your orders at BSF for pick up (between 10am-12pm).... Ashleys meals are always high quality and oh so ever tasty! You can find her August menu below and all orders must be placed by the Friday before. If you have attended our Holiday Social, Ashley is the chef that we use each year! We are so excited to bring this amazing option for dining to you! Email Ashley to place your order and for details! All meals will be sold with 4 servings for $50. Flyer will be posted at BSF with more information. [email protected]

Training the Older Adult (TOA) proudly presents Training for Golf and Tennis!! Join us for a free webinar focused specially on training the rotational older adult athlete. Registration link is in my bio! #TOA #TorqueProductionBaby

Work WITH Limitations, NOT Around Them.

Get ready BSF community. Linkul Farm organic plums are headed your way tomorrow! Bring your bags, baskets and over sized purses to load up after your workout! #linkulfarm #linkulorganics #plums #wholefoods #plantbased #eatyourfiber ... Robert Linkul See more

Happy Fourth of July to our BSF community! We hope you take today to celebrate with an act of kindness. With the freedoms we have been given, we have been given the choice to choose kindness and acceptance each day. Be safe and happy this 4th of July!

Programming for those with Lower Back Pain.

Please join us Monday! Wear your American flags!

Need your help please :-)

Landmine Rigging woth Rob. Join Us!! https://us02web.zoom.us//register/WN_JPqRFk6URmupjdmmThW3QA

New virtual workouts are available for you to sign up!! Join us for HIT Monday and Fun Friday...and Boring Wednesday? Wacky Wednesday? Wild Wednesday? LOL! Join US!!