Building Better Bodies Fitness

Happy Saint Patty's Day "May you always walk in sunshine. May you never want for more. May Irish angels rest their wings right beside your door."

The SPIN DOCTOR is in !!! It's going down all week at A3 Fitnes Monday 6AM & 6PM SPIN CLASSES Tuesday & Thursday SPIN 5:00AM & 6:00PM Wednesday 6:00AM & 6:00PM... Friday 6:00AM Saturday 9AM 699-2854 You're just one ride away from having an awesome day ! #A3fitness #spinclass #indoorcycling #getfitfast #summerbody #springintofitness #weightloss #beyourbest #getfitnow #toneandtrim #bakersfieldfit #shedpounds #cardioblast

Happy Wednesday Bakersfield !!! It's day 71 of 2020 and one step closer to your goals. Never lose sight of your "why". There are so many reasons 'why' you shou...ld take care of you.... Your mental, emotional and physical well-being are paramount to your fulfillment and happiness. Anything less will eventually manifest itself horribly in this body you have been blessed with. Fueling your body intelligently is a great start, but along with proper nutrition, our bodies need to be stimulated, both mentally and physically, in order to thrive. In the absence of activity, our brains and our bodies atrophy and our health declines. Prioritize your health and wellness. Your future self will thank you by allowing you to perform and function optimally for decades past your prime. This week at Athletes' Advantage Academy (A3 Fitness): Mon/Wed/Fri SPIN Class 6AM Tues/Thurs SPIN Class 5AM,and 6PM. Tues/Thurs SPIN/BOOT CAMP 5:30AM Mon/Wed 6PM Friday SPIN Class 6AM Saturday SPIN Class 9AM See more

February is coming to an end !!!!! Our weekly SPIN classes and our tues/thurs SPIN/BOOT class have been a huge success. Spin Class and Boot Camp Combo class: 30... minutes of Spin, followed by 30 minutes of Boot Camp to kick off your Tuesday and Thursday mornings and fast track your summer prep goals. Class begins at 5:30AM with Spin and at 6:00AM we jump off the bikes and right into a full body BOOT CAMP workout. (For those hardcore, needing just a little bit more, you can come early at 5AM to get a full hour of SPIN before our 30 minutes full body BOOT CAMP workout) no extra charge for this. This class focuses on cardio, resistance and flexibility for maximum health and wellness benefits. Our introductory price is just $60 for the month with the added bonus of also including our other 40 monthly SPIN CLASSES. Athletes' Advantage Academy (A3 Fitness) We are located at 5203 Young Street. 699-2854 for information or to reserve your spot. SPIN Class today is at 9AM. WE have Spin Classes 6 days a week (mon thru sat) Get started NOW!!! See more

86,400 seconds, or 1,440 minutes, or 24 hours, any way you want to break it down, we all have the same amount of time each and every day to change our circumsta...nces, to reach out to others, to lend a helping hand, to right the wrongs we see and to be a beacon for others to follow. Good, bad, or indifferent , we all leave a footprint. What does yours say about you? Instead of looking for excuses NOT to contribute and enhance, find a reason TO accomplish selfless deeds. Be the best you, that you can become!!! At A3 Fitness, we are so much more than a gym. Call today to see DJ for a question/answer, walk through orientation. You'll discover why so many are making the switch to Athletes' Advantage Academy (A3 Fitness)661-885-8889 See more