Bay Combat Sports

Ready to drill? Have you signed up for a private lesson and a solo workout reservation? Gym opening 9/28 in Japantown and Berkeley. Full kettlebells, squat rack, mat space for drilling. Membership gets you up to 4 private lessons per month and unlimited gym usage.

Kids zoom class practicing different submissions for 1 minute each- Great job in class today everyone!

These kids are all well into high school now! What a great crew of champions.

Here’s a Xmas card from over 10 years ago when @bayjiujitsu first opened.

Organizing as fast as we can. Ps we aren’t toilet paper hoarders I swear.

CHARGE!!!! Finished up a 3 week after-school mini camp in the park yesterday. We played capture the flag and dodgeball as well as did a climb the fence workout and did a substantial hike. All in the time constraints of 2 hours! Next session starts next week: we have a 1x/week option and 2x/week option.

Huge thanks to @hohosbeforebros and Casey for taking the initiative to set up the #roguerack R3 in the Berkeley gym. It was a morale booster for me! #rebuild

Grapple-in-Place! Grab someone from your personal quarantine pod and have them train with you! Live coaching while we watch you drill technique and spar! Thursdays 6pm is gi and 7pm is no gi!

Stay motivated and keep you body in shape as best you can. A little workout everyday.

New drills today in kids class with our Jiu-jitsu dummies and things you can practice at home

I’ve seen too many people’s hair brutalized during SIP with bad haircuts. In this YouTube workout I fade my own hair. It’s possible! #DIY #haircut #steadyhands #lifeskills go to our youtube.com/user/bayjiujitsu

Needing a haircut? DIY Fresh Fade instructional on our YouTube channel. We are counting this as a workout. Go to YouTube.com/user/bayjiujitsu