barre3

HAPPY NEW YEAR We’re looking forward to all the sumo squats, step taps, sweat and smiles that await us in 2021! Want to join our supportive community? Want to experience the true joy of collective movement? Snag our January Challenge and get TWO MONTHS of unlimited outdoor and livesteam classes for just $149! Use link in bio and commit to making space for YOU this year! ... #barre3 #january2021 #communitylove #joyofmovement #strongertogether #fullbodyworkout #virtualfitness #outdoorfitness #danville : @locopelan_

2020, thank you for reminding us time and time again that we can: Adapt Grow Make It Happen Find Joy... Do Hard Things We stayed focused on the silver linings this year and stayed committed to each other, our community and our love of collective movement. Here’s to 2021 we’ve got this! #strongertogether #barre3 #communiry

Our January Challenge: An opportunity to connect with our incredible #barre3danville community and embrace the true joy of collective movement. Commit to making space for YOU in 2021 and beyondwe’re here, cheering you on, always. ... Link in bio to join. #takeupspace #barre3 #community #danvillefitness #outdoorfitness #virtualfitness #danvilleca

Join us for TWO MONTHS of unlimited classes to kick off 2021 celebrating what your mind and body can do! Yup, you heard us right...two months for just $149! Unlimited livestream AND outdoor classes, weekly giveaways, bonus class formats, recipes, deep dives into postures and of course there will be (virtual) tracking boards! Use link in bio to sign up and start taking classes today! January Challenge kicks of on the 4thwe’ll motivate and inspire each other all month lon...g, and beyond! Already a member?! You’re IN amd can continue moving with us in all available formats, including OnDemand. #barre3 #barre3danville #januaryfitnesschallenge #danville #925fitness #fullbodyworkout #celebrateyourself

Despite the new Stay Home Order that went into effect yesterdayWE ARE STILL ALLOWED TO HAVE OUTDOOR CLASSES!! The only change: masks are now required. Back in October/November when our studio was opened for those few weeks, masks were required and what we learned from that experience is that wearing a mask while taking or teaching class is honestly not as bad as we thought it would be. You forget that it’s there because you’re so grateful for the continued opportunity ...to come together and move, connect and step tap! Being outdoors with a mask on during class is a small change that we can implement with confidence in knowing that we are doing our part to keep our community healthy and safe. It is anticipated that this order wil stay in effect until 1/4/21 but we will continue to stay on top of county updates and will keep you posted. We have faced so many challenges in 2020but despite it all we have overcome SO much and will continue to ride the wave into 2021 with a positive outlook and grateful hearts. #barre3 #danville #outdoorfitness #communitylove

THIS IS WHAT WE’RE ALL ABOUT! Listening to our bodies. Encouraging empowering modifications. Designing a workout that works for everybody.... Modifications are the magic behind the barre3 workout. They empower us to tune into where our energy and bodies are at and to take exactly what we need from every posture. Modifying ensures our bodies are in proper alignment and our muscles are firing as they should. All this helps to give us better results minus the pain. When we allow ourselves to modify our workouts to meet our body’s needs, we find the balance between ease and effort, making exercise freeing, sustainable, and fun. Want to learn more? Sign up for the January Challenge via the link in biotwo months of livestream and outdoor classes for just $149. Challenge starts 1/4 but no need to wait, but now and let’s move! @bethanycmeyers #barre3

The craziness of 2020 continues with the latest Regional Stay Home Order but despite it all we remain committed to staying connected through movement! We are grateful to still be able to come together daily via outdoor classes, livestream and OnDemand. We are here for you, always. #barre3 #strongertogether #outdoorfitness #virtualclasses #communitylove

Repost from our studio owner @wendyahennig we love how the power of connection runs deep through the #barre3 culture and throughout our communities. Our time here was short but moments like this were oh so sweet! There’s something truly special about the women I’ve met through my @barre3 journey. We’re united beyond words, supportive to no end and are more like family than friends. ... Being a small business owner is tough at times (or all of 2020 if we’re being honest), but I wouldn’t trade it for the world. It’s brought incredible people into my lifelike this gem @jenuinjoy who I adore immensely and am so grateful to be on this #barre3studioowner ride with. Here’s to us...small business owners across the country and beyond...may we be supportive of each other, optimistic about our futures and always passionate about staying true to our dreams. Cheers friends, the adventure continues... #strongertogether #joblove #barre3family #danville #community #smallbusinessowner @barre3danville

Drum roll please We are so excited to announce our latest innovation: our Member Only OnDemand Showcase! NEW 30/45/60 minute classes from our very own instructor team delivered right to your inbox every two weeks! Take any class at anytime, as many times as you’d like over two weeks! Just another way to stay connected and moving with us! Don’t worrylivestream and outdoor classes are still happening daily! ... Interested in learning more about our OnDemand showcase or class offerings? Shoot us a DM or email to [email protected] #barre3 #innovateoften #danvillefitness #ondemandworkouts

Raise your hand if you’re ready for some exciting news...we’re adding TWO more outdoor classes to the schedule and the best part: THEY’LL be 60 mins! Join Yong on Tuesday and Sunday at 3:30 for an hour of mindful and heart thumping movement! Haven’t tried us yet?! Use link in bio to sign upyour first class is FREE! #freebarre3 #barre3 #outdoorfitness #keepgoodgoing #community #strongertogether