The Bar Method

Together we inspire We share beauty and forge strength. We push out one more rep. We are all unique. Our poise is a force. Our grace is fearless. Nothing is impossible.... We push forward. We pull upward. We lift each other further. We are unstoppable. We are strong. WE ARE THE BAR METHOD Experience the Bar Method and our community virtually! There is one more chance to fall in love with our method for FREE! Join us for our last Open House Class this Sunday (1/24) at 10:30AM - Sign up through link in bio or email us at [email protected] - - - #thebarmethod #barmethod #barmethodstrong #barmethodcampbell #barre #barrestrong #barrefit #barrefitness #barreaddict #barreworkout #barrebalanced #barrelife #barreathome #mantra #barremotivation #barredaily #weekendmotivation #strongertogether #strongerthanyesterday #downtowncampbell #campbellcalifornia #campbellca #campbellbarre #campbell #strongisbeautiful #barrestrong #barrebody #barretogether #youcanbarrewithus

Okay - we get it. This is a nation divided with respect to #chair Love it or hate it? Let us know in the comments below - -... - @barmethodberkeley #barmethod #thebarmethod #barmethodcampbell #barre #barreaddict #barrebalanced #barreburn #barreworkout #barrefitness #barrefit #barremotivation #berniesandersmemes See more

LAST DAY TO PREORDER! If you're interested in these LIMITED EDITION tanks & socks, pre-order today! We will place the order THIS FRIDAY (1/8) MORNING to make sure we can get some love for our sweet studio! Just DM or email us with your tank/sock size and we will add you to the list!... *We will not be order extras so please order no later than THURSDAY EVENING! (1/7) - - - #thebarmethod #barmethod #barmethodcampbell #barreaddict #barrebalanced #barreswag #barresocks #barresohard #barreworkout #barrefitness #stickysocks #barrefit #downtowncampbell #campbellcalifornia #campbellca #campbell See more

Focus, commit, and watch the magic happen... We’ve spent decades perfecting our signature technique to provide a safe, challenging, and graceful workout. The benefits of barre are plentiful and it’s more than just a full-body workout. The Bar Method is the fastest and most efficient way to strengthen and lengthen the muscles in your body. Consistency is key as you begin your journey and fine-tune your form. When you celebrate your strengths, acknowledge your weaknesses, an...d embrace the challenges you will open your mind and body to the infinite rewards! If you’re new to barre and need the hands-on experience in order to commit, join us for a free, virtual class! There are THREE more opportunities this month to experience our method from the safety & comfort of your home. Virtual Open House Classes: Jan. 10, Jan. 17, Jan. 24 at 10:30AM To sign up, use the link in bio or email us [email protected] - - - PC @barmethodsouthlake #thebarmethod #barmethod #barmethodcampbell #barre #barreworkout #barrefitness #barrefit #barrestrong #barrebalanced #barremotivation #barrebabes #barrebody #dailybarre #barreaddict #strongertogether #healthyhabits #newyearnewhabits #downtowncampbell #campbellcalifornia #campbellca #campbellbarre #campbell #barreathome #barreonline #barretogether #youcanbarrewithus