Folsom City CrossFit

We have had 10+ incredible years as Folsom City CrossFit (FCCF); 10+ years of group classes led by selfless, passionate coaches; 10+ years of running a business we have truly loved and believed in and now we feel the time is right for a change. Effective today, October 1st, we are transitioning to a Private Club Business Model and will no longer be a CrossFit affiliate. We are now BARBELL & CO. Our goal is to honor the community we have built while transitioning to a gym mod...el that will serve an intentionally limited membership base while continuing to foster a positive and challenging environment. The new model will offer our members exclusivity, enhanced community, and a more personalized approach to fitness. In the near term, we will continue to operate as we are now Open Gym hours with optional daily programmed workouts and access to knowledgeable certified coaches. Formal group and coach-led classes are eliminated indefinitely. As we learn more about our club and club members we will make every effort to improve our offering to meet a true personalized approach. FCCF would not have grown to be the community it is without the investment of you, our members, friends, and families over the past decade. From an idea that started in a home garage gym and our first Saturday morning free WODs at local parks and schools, to our first brick and mortar location on Folsom Blvd, and now the place we’ve called home for the past seven years, you have been with us. During our highest highs of packed classes, in-house competitions, and social events, to our lowest low of having to close during this pandemic, you have provided unconditional support. You have proudly repped our gear, shown up with a smile on your face ready to work hard, and encouraged and motivated members around you. You have all truly helped mold the culture of this gym over the past decade, and for that we are truly grateful. We are excited for this change and look forward to your continued support. If you have any questions or are interested in becoming a club member, please reach out.