Balboa Fitness

I am now training clients at Restor physical therapy RPI. This place has it all. The recovery from my foot surgery had gone great thanks to the staff at Restor,and I can now resume a full training schedule. If you are an athlete or someone who want to be at that the top of your game in life, look me up. I would love to help you!

Equinox trainer Jose from Texas... wants to become StongFirst and is well on his way. Looking for critique on his finisher workout. His cleans simple would be better off in hard style fashion and I mentioned to finish the hinge before he discharges. I had him change his focus on the horizon to give better length to his spine. Thank you to all our Veterans!!

Level 1 FitRanX Challenge... these men made it happened! Scaled to their age and doable for those who are fit and want to be fitter!!

You can now find Balboa Fitness and Pierside Chiropractic with our iconic mural by James Haunt and his crew were amazing... more to come!

These Italian volleyball players found us today. Last du of their trip. Had a good time guys... safe trip home!

Today’s youth is in dire need of better movement in this ever changing world. Too much time doing the I’m good , I got this until things don’t go as planned. Make an investment in the physical side of life and note the changes forever more. Balboa Fitness has that program to help our kids reach there potential. Trying matters!

Level 1 FitRanX Challenge... these men made it happened! Scaled to their age and doable for those who are fit and want to be fitter!!

You can now find Balboa Fitness and Pierside Chiropractic with our iconic mural by James Haunt and his crew were amazing... more to come!

These Italian volleyball players found us today. Last du of their trip. Had a good time guys... safe trip home!

Medball slams, tire flips and pushups... Saturday morning workout!