Bakersfield Adventure Boot Camp for Women

Hard, Harder & Hardest workout with 3 options for all fitness levels! Next Camp starts April 5th.

Today’s Workout Theme.... Have A Great Weekend (neighbor on rights name)! Every letter = an exercise. Some campers got to two names! So fun, everyone seemed to love the workout after and hey they couldn’t get mad at me because they choose who they set up a mat next to! Another awesome week in the books for these ladies! It was exciting to have new campers start this week, veteran campers return and to have beautiful sunsets and perfect temps!

Sunrise workout & Starbucks for the crew today!!

Kicked off a new camp with an amazing group of 17 women at our 5:15am class!!

If you’re looking for a lifestyle change Adventure Boot Camp is starting up again Thursday!! This camp is 6 weeks and we meet outdoors at 5:15am and 6:15am. You do not have to be in shape to start!! All fitness levels are welcome and you will work out at your own pace with modifications, working up as you get stronger. You do not have to be a runner! I have women who are walkers only, runners and everything in between. ... If your excuse is that it’s too early... just give it a try! The energy that you get from a morning workout will carry throughout your day! Early workouts give you an uninterrupted hour of me time. No calls, texts or appointments to get to. Register now at BakersfieldBootCamp.com or shoot me a message for more info! We’re located off of Coffee/Gosford and the Westside Pkwy! Camp starts 2/18!

Drawing 1 winner is Christina!

Ready for change? Boot Camp starts tomorrow! This is my 13th year training women in Bakersfield!! I’m so excited to kick off 2021 with new workouts, new faces and and a renewed passion on health and focusing on the benefits of exercise and good nutrition!! Longevity experts say that exercising with others is key to good brain health and living a long healthy life. 2020 taught us that we need a community & that’s what we have here at Adventure Boot Camp! ... Nervous about starting?? Message me! You don’t have to be fit to come to a boot camp. You don’t have to have expensive matching workout clothes... we don’t dress fancy here. My campers are all ages from 20 to 70. I have a lot of Grandma’s in this group!! Join us tomorrow at 5:15am or 6:15am. Camp is 5 weeks long and the nutrition program is free and lasts 8 weeks!

Our 2021 Boot Camp starts Jan 11th but I am offering an early bird special two free days this week on Tuesday & Thursday!! Also included in this camp is the 6 week nutrition program. Start your mornings with an energizing outdoor workout for women of all fitness levels. Classes are 5:15am & 6:15am. ... Register at BakersfieldBootCamp.com The theme this year is Stronger Together! We learned last year just how important our mental and physical health is for our over all wellbeing and to fight off illnesses & deal with stress and uncertainty. We also found out real quick that doing activities solo was not as motivating or fun. We need the accountability, camaraderie and support of like minded group.

If you are not in Boot Camp but would like to follow along with a clean eating nutrition program please message me. It’s $39 for the meal plans (which has been put together by a Registered Dietician), recipes and accountability. Any positive change you make is a step in the right direction. This isn’t about depriving or starving yourself of food for 6 weeks. The recipes are so good that you will want to make them after the 6 weeks. Our favorites are Fish Tacos, Turkey Chili... & grilled chicken breasts with roasted rainbow veggies! Message me to get started!

It was our Good Freaking Bye 2020 workout today and we went out with a bang! We had an unexpected rain, went on a warm up run to dump old masks and holiday crap that’s still lingering and we wrote down the things that we’re leaving behind with 2020 and what we want to bring into our lives with 2021!! We also popped some champagne and had post workout snacks. I am so grateful for these women (and all of my campers from 2020 who kept me in business) and we learned a lot fro...m this past year about our health and how important it is... it literally can save your life to exercise. We learned about community and how much we crave to be around others and how both of those things put us in a good mental space to get through the day to day and challenges of 2020! I appreciate my Facebook friends who understand that I am a small business owner and in an industry that was heavily effected by 2020 and yet you still shared my posts or told friends that you knew of a safe place to exercise outdoors!! THANK YOU from the bottom of my heart. It’s never too late to change your wellness and reach your fitness goals and if you are ready to change... not to be skinny or take a pill that supposedly promises rapid weight loss but to change to be stronger for your lifelong health and for the inside benefits as well as the outside, then I’d love to have you join this amazing group of women in January. Message me and get a free week!

Jump start your 2021 goals & stay healthy through the holidays! Outdoor workouts with plenty of space to socially distance. New December Holiday Camp starts Tuesday, December 1st. Camp times are mornings at 5:15am and 6:15am ONLY! ... Join with a friend by Monday and save $75!!! Register now at BakersfieldBootCamp.com. All ages 12 and up and fitness levels! Ages 12-23 are always 50% off year round.

Start your morning with a clear mind and strong body! The 5:15am fitness boot camp for women has open spots! Camp starts 10/28 but you can join us any time! Register on the website at BakersfieldBootCamp.com All fitness levels welcome.

Awesome workout with the 6:15am crew today!

Monday we are kicking off another 4 week outdoor fitness camp at Bakersfield Adventure Boot Camp for Women! Early morning hour long classes are weekdays @ 5:15am & 6:15am. Join an amazing group of women for inspiration, fun, mental & physical wellness and camaraderie. YOU deserve it! Self care and being the healthiest you can be is so important in 2020! Register on the website at BakersfieldBootCamp.com or message me for details. ... This is my 13th year of sharing my passion and bringing awesome workouts to women in Bakersfield! I’d love for you to join us! Spaces are limited!

Fun warm up today!!

Beautiful morning to end our week of camp and we were surprised by a rainbow! My girls kicked butt this week with 4 tough workouts. We’ve welcomed 3 new campers to the 5:15 crew this past week too! The physical benefit of exercising is so important but in times like these the need for mental health, camaraderie, socializing and the good endorphins are what’s helping get these women through their day! So thankful that I am able to work as many in my industry sadly are not and to have women who are committed to their health & well being in my daily circle.

Message for more information! Class meets 3x a week. Location is Westside pkwy and Coffee/Calloway area.

Boot Camp starts tomorrow!! Again, I have very limited availability as we’re keeping our class sizes small but I know that boosting immunity, fitness and the mood improving endorphins that come with exercise are more important than ever right now!! All fitness levels welcome! Looks like I have about 3 spots in each class! Camp times are weekdays 5:15am and 6:15am! ... If you aren’t able to workout at your normal facility and want to pay week to week until your gym or studio opens you can totally do that! You can jump in with us any time so send me a message and let’s get your spot reserved!! Only serious inquiries please! Register online at BakersfieldBootCamp.com

Limited Spots left for the next Boot Camp session!! We start Tuesday! Camp times are 5:15am and 6:15am. We meet all guidelines for exercising outdoors with unlimited space and no masks. I am keeping class sizes smaller so get your registration in ASAP to reserve your spot. BakersfieldBootCamp.com.... Location is Brimhall & Coffee

Feels great to be back! I have 2 spots at 5:15am and 1 spot at 6:15am!

Most often its not the workouts that get us out of bed in the morning. It is the friendships and unspoken bonds of those counting on us to show up. I’m missing my girls, waking up and surrounding myself with these amazing, strong, positive women. We are built in workout partners who will push you and keep you accountable but also who help each other get through the ups and downs of life. I’ve always known that we have something special, a unique environment just for wome...n who want to be better. This doesn’t happen overnight, and it doesn’t happen in 4 weeks. Our culture has been created over 12+ years and I am so grateful for it. I am also so happy to see so many people working out now outside, outdoor fitness is my passion and it makes my heart happy to see couples and siblings working out together in the park or out on the trails.

Ready for a Change? Need inspiration? Looking for something different? Register now for $99!! That’s $6-$8 for each hour long class. Adventure Boot Camp starts back Monday, March 9th at 5:15am and 6:15am! Workouts are located off of the Westside Pkwy and Coffee Rd. Message me for details! ... Registration is open NOW on the website BakersfieldBootCamp.com

Register today!! Camp starts on Monday! This view is what we get to look forward to at our workouts!! Message me for more details, questions, concerns, fears about camp! New Campers $6-$8 for each hour long class. 5:15am and 6:15am ... DO IT FOR YOU and because YOU deserve it! Benefits of morning workouts: source in comments. Fewer distractions Beat the heat Sets the tone for the day to make healthier food choices Increased alertness More overall energy Better focus Better Mood Supports Weight Loss Appetite Control Blood glucose control and Blood Pressure Management Improved Sleep

Have You Found a Fitness Class That You Love? The majority of my boot campers have been working out at Adventure Boot Camp for 8- 12 years!! March Boot Camp Starts Monday the 9th with this awesome NEW Camper Special!! $6 for a one hour class of personal training in a small group setting!! Accountability, inspiration, partners and challenging workouts in a comfortable and fun environment are provided for you!! All you do is show up!! ... All Fitness Levels!! 5:15am 6:15am Register at BakersfieldBootCamp.com. Message me for more info! Please share!!

Our February Fit Camp starts Tuesday!! Ladies, join us mornings at 5:15am or 6:15am and start your day off with an energizing workout and beautiful sunrise! If you’re looking for community, accountability and workouts that will challenge all fitness levels and change daily then come out to Adventure Boot Camp... your first class is always free! New Campers save $25! We’re centrally located off of Gosford/Coffee and the Westside Pkwy. ... Message for details and register at BakersfieldBootCamp.com