Bay Area Fight Academy

BAFA+FAM / 2020 has been one challenge after another. Those obstacles that Life has presented to us only makes the moments we have to hold onto have greater depth + meaning / We Give Thanks, today + every day for all of you / Sending BAFA Strength + Wellness + Love / 1625 Industrial Pkwy W / Hayward, CA / #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA12YEARS / @bayareafightacademy

BAFA+FAM | We are excited to announce the return of our Outdoor Fitness Sessions beginning this week! We will start with 30 minute classes focusing on our Beginners Kickboxing Session held on Tuesdays + Thursdays at 6-6.30P + 6.30-7P. We are opening up this option to our current active members as priority to the sign-up list + will open it up to interested members of our community. In order to comply with Covid-19 health + safety practices we are limiting the participants lis...t to 10-15 + encourage timely arrival + departure. As you check in, we will be conducting onsite temperature checks. For Members that have signed up, please review our Safety Guidelines + Waiver documentation. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA12YEARS | @bayareafightacademy

BAFA+FAM | Welcome to our BAFA FIT STREAM. Please log-on to find out which weekly regimen will uplift you! BAFA KIDS MMA / MW / 5P ZOOM: 824 2157 2208 PW: BAFAkids... BAFA ADULT MMA / MWF / 6P ZOOM: 756 518 417 PW: BAFAfit BAFA ADULT KICKBOXING / MW / 7P ZOOM: 143 836 439 PW: BAFA BAFA BJJ / T.TH / 6P ZOOM: 785 933 547 PW: BAFABJJ We‘re keeping this regimen strong for you! Share the experience with friends + family! Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | It’s been a long time since we left you, with a New School Year, to step to. Our journey together continues. All for Free. All for the People. Please log-on to Instagram Live or on Zoom for our BAFA FIT STREAM Today! BAFA Kids Workout will commence every MON + WED at 5PM [PST]. For Zoom Users, please use the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFAkids. We‘re keeping this regimen strong for you! Log-on + share the experience with friends + family! ... Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | As we have all awaited so very long to see our BAFA Family’s familiar faces we are excited to announce that Alameda County has provided us the ability to hold, Outdoor Fitness Sessions. We are opening up this option to our current active members, as we are only allowed to have 8-10 attendees at a time, in order to comply with Covid-19 health + safety practices. Our estimated first live session will be on: WEDNESDAY, JUNE 24 at 6PM [PST] If you are not feeling wel...l, or would prefer to join us from the comfort of your own home, we will continue to provide you with our BAFA FIT.STREAM broadcast via IG Live + Zoom. To log-on via Zoom, please dial in with the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFA. For Members that have signed up, please review our Safety Guidelines + Waiver documentation. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+WELLNESS | Let’s take a mindful moment to refocus + catch our breath. Breathing Meditation practices help allow us to; reduce our stress levels / facilitate healthy heart rates + blood pressure / elevate physical strength / create better focus + balance of the mind. This 1 minute exercise guides you to inhale + exhale in 5 second intervals. Now let’s turn down the activity + gain back a minute or two to ourselves. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+HEALTH | During these uncertain times, we are faced with navigating our lives around Shelter in Place. There are moments when it is necessary to make that essential trip for our household. Please don’t forget these practical items upon leaving, as they can be quite helpful for you, and your loved one’s health. Stay safe out there Family. We’ll make it through, together.... Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS #SIP #SHELTERINPLACE #ATHOME | @bayareafightacademy

BAFA+FAM | More than ever, we are here for you all as a platform to Unify our Community through fitness for the Mind, Body + Soul. Our mission has always been to be an open door for all to feel welcome + part of our Family. It is how each member of our Team was raised as we are products of this very diverse place we call home, The Bay Area. During these trying times, our spirits need a place to release the energy that has been permeating. We welcome you to allow BAFA be one... of the outlets that help you. Our BAFA FIT.STREAM is available for free via IG Live + Zoom or you may check-in on how you may join us for an Outdoor Fitness Session in the coming weeks. Celebrating CommUNITY 24/7 365. | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy | Track: Wake Up / Artist: The Roots / Common / John Legend / Melanie Fiona

BAFA+FAM | As we have all awaited so very long to see our BAFA Family’s familiar faces we are excited to announce that Alameda County has provided us the ability to hold, Outdoor Fitness Sessions. We are opening up this option to our current active members, as we are only allowed to have 8-10 attendees at a time, in order to comply with Covid-19 health + safety practices. Our estimated first live session will be on: WEDNESDAY, JUNE 24 at 6PM [PST] If you are not feeling wel...l, or would prefer to join us from the comfort of your own home, we will continue to provide you with our BAFA FIT.STREAM broadcast via IG Live + Zoom. To log-on via Zoom, please dial in with the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFA. For Members that have signed up, please review our Safety Guidelines + Waiver documentation. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+PSA | A time for Reflection + Unity is this very moment. #BLACKOUTTUESDAY

BAFA+FAM | Just a friendly reminder that it’s Thursday + we would like to invite you to join us on Instagram Live or on Zoom, for our Adult + Kid-Friendly BAFA FIT STREAM. We will be hosting an hour-long Brazilian Jiu Jitsu Live Workout, at 6PM [PST]. For Zoom Users, please use the ID: 7 8 5 9 3 3 5 4 7, with the password: BAFA. Let’s end off the week on a good note! Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+PSA | Please note that BAFA FIT.STREAM Sessions will be Paused on MON / MAY 25 in observation of Memorial Day Saluting our Honorable Service Men + Women | We look forward to see everyone back online TUE / MAY 26 to proceed + continue to Learn, Motivate + Energize one another during these times | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Tuesday is upon us + we would like to invite you to join us on Instagram Live or on Zoom, for our Adult + Kid-Friendly BAFA FIT STREAM. We will be hosting an hour-long Brazilian Jiu Jitsu Live Workout, with our very own Coach Kurt, at 6PM [PST]. For Zoom Users, please use the ID: 7 8 5 9 3 3 5 4 7, with the password: BAFA. Let’s continue to roll into the week energized + focused.... Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+WELLNESS | Let’s take a mindful moment to refocus and catch our breath. Breathing Meditation practices help allow us to; reduce our stress levels / facilitate healthy heart rates + blood pressure / elevate physical strength / create better focus + balance of the mind. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Welcome to Monday! You know what time it is!! Catch us on Instagram Live or on Zoom for our BAFA FIT STREAM. BAFA Kids Workout will commence at 5PM [PST]. For Zoom Users, please use the ID: 4 3 2 2 3 3 8 9 5, with the password: BAFAFIT. Our MMA Strength + Conditioning Workout, will begin at 6PM. For Zoom Users, please use the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFA.... At 7PM, tune-in for our Kickboxing Session with the same Zoom log-in information. We’re keeping this regimen strong for you! Log-on and share the experience with friends and family. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Just a friendly reminder that it’s Thursday + we would like to invite you to join us on Instagram Live or on Zoom, for our Adult + Kid-Friendly BAFA FIT STREAM. We will be hosting an hour-long Brazilian Jiu Jitsu Live Workout, at 6PM [PST]. For Zoom Users, please use the ID: 7 8 5 9 3 3 5 4 7, with the password: BAFA. Let’s end off the week on a good note! Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | To all of the special women nurturing their Families, we celebrate you. Happy Mother’s Day. During our current climate of change, many of you are at home conducting a balancing act to keep your Family unit; secured, nourished mentally + physically and most importantly, loved. You are appreciated.... Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

KNOXX GEAR @knoxxgear would like to support and donate on your behalf. Since these martial arts academies are still unable to reopen, we would like to try to d...o what we can to try to keep the lights on when they are able to re-open. Knoxx is going to donate 30% of your purchase to your academy until May 31. After purchase, please include message on the name of your gym and location and we will notify them about your donation and send them their payment. You can also email us with your order number and gym information at [email protected] after your purchase . If we have any question, we will email you for more details regarding your academy and instructors/owners information. No discount codes will be valid at this time. Thanks for all the support and we hope you all are staying safe and healthy during theses times of uncertainty. Osss! USA only Knoxxgear.com - FREE SHIPPING WITHIN USA Please share to your academy members.

BAFA+FAM | We’ve made it to the middle of the week! We can’t wait to see everyone on Instagram Live or on Zoom for our BAFA FIT STREAM Today! We will start with our Live Kids Workout at 5PM pacific standard time. For Zoom Users, please use the ID: 4 3 2 2 3 3 8 9 5, with the password: BAFAFIT. This class will be followed by a 1-hour MMA Strength + Conditioning Workout, starting at 6PM. For Zoom Users, please use the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFA.... Shortly afterward at 7PM, we will be streaming an hour-long Kickboxing Session with the same Zoom log-in information. We may be at home but our motivation to keep everyone moving is still in focus! Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | As part of our weekly fitness regimen, we would like to invite you to join us every TUE + THU on Instagram Live or on Zoom, for our Adult + Kid-Friendly BAFA FIT STREAM. We will be hosting an hour-long Brazilian Jiu Jitsu Live Workout, at 6PM [PST]. For Zoom Users, please use the ID: 7 8 5 9 3 3 5 4 7, with the password: BAFA. We can’t wait to see everyone log on! Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+KNOWLEDGE | Governor Gavin Newsom has presented his Four Stage Plan to re-open our state. Please see below the details to keep in mind how this process will transpire. PART 1: Safety + Preparedness California will build up its Testing + Tracing capabilities along with Personal Protective Equipment [PPE] + Hospital Capacity. There will be an emphasis on Prioritizing + Preparing the safety guidelines for both the workforce and consumers across all industries.... PART 2: Lower-Risk Workplaces There will be a gradual opening of lower-risk work environments with the adaptation of Social Distancing. Retail businesses will provide Curbside Pickups as manufacturing industries will expand their opening. Offices will have the flexibility to have a workforce present if telework is not feasible. Public spaces will have increased access. PART 3: Higher-Risk Workplaces Restricted gathering sizes + other limitations will be implemented as these businesses reopen. Through careful + safe management; Salons / Gyms / Theaters / Religious Services will reopen. Whereas, Sporting Events will commence but without a live audience. PART 4: End of Stay-At-Home A Full Re-Opening will be realized once appropriate treatments are developed. This will occur with a combination of everyone’s coordination and dedication to keep the spread of the virus down. APPROX TIMELINE: PART 2 = Several Weeks PART 3 = Several Months PART 4 = 1 Year + Sending BAFA Strength + Knowledge | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS #SIP #SHELTERINPLACE | @bayareafightacademy

BAFA+FAM | Welcome to a new week! We hope to see you join us on Instagram Live or on Zoom for our BAFA FIT STREAM. We will start with our Live Kids Workout at 5PM [PST]. For Zoom Users, please use the ID: 4 3 2 2 3 3 8 9 5, with the password: BAFAFIT. This class will be followed by a 1-hour MMA Strength + Conditioning Workout, starting at 6PM. For Zoom Users, please use the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFA.... Shortly afterward at 7PM, we will be streaming an hour-long Kickboxing Session with the same Zoom log-in information. We’re excited, motivated + committed to keep these workouts going strong for you. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | MON-THU | BAFA FIT STREAM Live Broadcasts are here for you Monday through Thursday! Join along with our coaches for this Adult + Kid-Friendly virtual fitness journey. Together, we can work through any situation. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Our physical doors may be closed, but our online BAFA FIT STREAM Live broadcasts are here for you Monday through Thursday! As we practice shelter in place to help save lives, let us all take a moment each day to be together, and uplift our spirits through fitness. The strength of our personal health, is our greatest defense. We look forward to see you tune in!... Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Just a friendly reminder that it’s Thursday and we would like to invite you to join us on Instagram Live or on Zoom, for our Adult + Kid-Friendly BAFA FIT STREAM. We will be hosting an hour-long Brazilian Jiu Jitsu Live Workout, at 6PM [PST]. For Zoom Users, please use the ID: 7 8 5 9 3 3 5 4 7, with the password: BAFA. Let’s end off the week on a good note! Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Thank you to everyone that joined us on our first BAFA KIDS FIT STREAM! The response was tremendous! We’re proud to announce that we will be hosting this lyve broadcast every Monday + Wednesday on Instagram Live + on Zoom. Our Live Kids Workout will start at 5PM Pacific Standard Time. For Zoom Users, please use the ID: 4 3 2 2 3 3 8 9 5, with the password: BAFAFIT. We can’t wait to see everyone join along! Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Join us on Monday for a special BAFA KIDS FIT STREAM on Instagram Live or on Zoom. Our Live Kids Workout will start at 5PM [PST]. For Zoom Users, please use the ID: 7 7 0 0 9 7 5 9 9, with the password: BAFA FIT. We can’t wait to see all of our little ones log on! Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | We are so delighted + humbled by the reception we have received! To show our gratitude, we will be broadcasting MON-THUR on a weekly basis. We invite you to join us on Instagram Live, or on Zoom, for our Adult + Kid-Friendly BAFA FIT STREAM. You can start every MON + WED by logging-on to our 1-hour MMA Strength + Conditioning Live Workout, which starts at 6PM [PST]. For Zoom Users, please use the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFA. Shortly following a...t 7PM, we will be streaming an hour-long Live Kickboxing Session. For Zoom Users, you may dial in with the same ID at: 7 9 6 9 0 1 5 1 6 1 + login with the password: BAFA. Let’s stay ahead of the curve by continuing our focus on health + fitness in the convenience of our own homes. Sending BAFA Strength + Wellness | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Once again, we will be reporting live and direct from home base. Please join us today, March 31st on Instagram Live, or on Zoom, for our Adult and Kid-Friendly BAFA FIT STREAM. We will be hosting a 30-40 Minute Brazilian Jiu Jitsu Live Workout, at 6PM Pacific Standard Time. For Zoom Users, please use the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFA. We can’t wait to see everyone log on! BAFA sends you positive vibes + peace. | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Thank You so much to everyone tuning-in to our BAFA Fit Live Workout Sessions. We motivate one another to become better versions of ourselves every day. | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | We’ll be back at it on Friday, March 27. Please join us on Instagram Live, or on Zoom, for our Adult and Kid-Friendly BAFA FIT STREAM. You can start with our 30 Minute MMA Strength and Conditioning Live Workout, at 6PM Pacific Standard Time. For Zoom Users, please use the ID: 7 9 6 9 0 1 5 1 6 1, with the password: BAFA. And at 7PM, we will be streaming a Live Kickboxing Session. For Zoom Users, you may dial in with the same ID at: 7 9 6 9 0 1 5 1 6 1, and login w...ith the password: BAFA. Time for us to get motivated and end the week strong! BAFA sends you positive vibes and peace. | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Kickin it at home? You can team up with someone in your household + incorporate BAFA lessons into your daily regimen. We will also be hosting more BAFA Fit Live Workout Sessions so please Stay Tuned-in | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Keep it movin’ while we’re home bound | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | In these current times, it’s crucial that we practice our due diligence to use our time outside respectfully, productively and in a sanitary fashion. When conducting essential shopping, let’s be smart and practice the 3 D’s of; Distance Debit or Credit... And Disinfect As you’re out, please remember to keep your distance of 6 feet or more from others and upon paying, choose to use your card or smartphone for the transaction. And when you get home, make sure to wipe down and disinfect the items you have purchased to be sure that you’re placing clean products into your living space. Through simple steps like this we can take care of ourselves and one another to get through these times together. BAFA sends you positive vibes and peace. | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Everywhere we seem to look, the message of PANIC is being flashed on our screens. This can be mentally and emotionally draining. But we must remember that we are in the safest place on Earth, with the most special human beings. Let us take this time, to reconnect with our Families, and reflect the importance of each individual you are sharing your space with. Let’s find peace of mind, that home is the one place we aren’t forced to stay, but no other place we’d rather be during such trying times. | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Amidst our current Shelter in Place situation, we can perhaps find solace and focus by applying our BAFA Training methodology to our daily regimen. The body will experience a boost in its immune system, provided that we elevate our heart rate through fitness activity. By applying this on a regular basis, we lead ourselves and our Families to greater prevention of infection. | We may be apart physically but we will see this through together | Peace + Blessings | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | As COVID-19 continues to become an ever-changing element in our environment + community, our BAFA Staff would like to make you our BAFA Family our top priority. As mandated, starting March 17 we will be closing our doors in an effort to help limit the spread of COVID-19. We will miss every member’s presence during this closure but your health + safety must come first. In the meantime, we send positive vibes + please stay tuned for further updates. Peace + Blessings | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

Get your tickets for Frankie's upcoming fight April 11th Frankie Oceguera

BAFA+BUILT | SAT / MAR 21 | GKO XVI | Jackson Rancheria Casino Resort | JACKSON.CA | We stand proud with BAFA’s own Stacy Michelle Moran [ @stacymichelle_42 ] as she diligently trains for GKO: Global KnockOut XVI | Please inquire at our front desk for tickets | 411: jacksoncasino.com | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #KENNELBOXING #BAFA11YEARS #GLOBALKNOCKOUT | @bayareafightacademy

BAFA+BUILT | We often don’t rest on our laurels but are motivated to move onward to the next challenge. But it cannot go unsaid how very proud we are of all those who train within our BAFA home The Dedicated + True who work tirelessly. And sometimes, those individuals come home with titles that become part of their legacies | Big Love + Congratulations to @geremy.e + The Escolta Family for their latest milestone | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FIT | May this New Lunar Year bring Blessings, Peace + Prosperity to you + your loved ones | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU | @bayareafightacademy

BAFA+KIDS | A safe haven for attaining knowledge + having fun at the same time | Slide through + join us | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+BUILT | SAT / FEB 8 | WCE IV | San Jose Unify Event Center | SJ.CA | BAFA’s own Frankie Oceguera [ @frankiesaurus_rex ] heading into battle at West Coast Elite IV | Please inquire at our front desk for tickets | 411: rhythmiccatalyst.com | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #OCEGUERA #BAFA11YEARS #WESTCOASTELITEMMA | @bayareafightacademy

BAFA+FAM | The Family that has your back | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+BUILT | SAT / FEB 8 | WCE IV | San Jose Unify Event Center | SJ.CA | BAFA’s own Geremy The HeadHunter Escolta [ @geremy.e ] faces off against Erin Hunter for the West Coast Elite Championship Title | Please inquire at our front desk for tickets | 411: jacksoncasino.com | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #ESCOLTA #BAFA11YEARS #WESTCOASTELITE | @bayareafightacademy

BAFA+KIDS | Always Ready + Rocksteady | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Our Motivation + Power for 2020 awaits us on these mats | We are excited to see everyone | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Transitioning into a New Year w/ the same Gratitude, Dream + Focus | Thank You to our Family that have helped us build throughout the years | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | The transfer of Knowledge is a Constant Elevation of Energy + Spirit for both the Teacher + Student | We look forward to what lies ahead in the next decade of lineage that BAFA will embrace | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+TIME | Bay Area Fight Mode | If you need that enhanced-level of Training during the week, please check out our Adult Tuesday / Thursday Sessions available to you | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FAM | Akin to everyone, each year we set goals to attain + in the year 2020, we strive to achieve clear vision of what the next decade has to offer for our BAFA Family | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+TIME | We look forward to seeing everyone in the New Year | Adult Sessions listed above for Monday / Wednesday / Friday may provide you with the motivation to have a clear vision for your 2020 Fitness Regimen | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+KIDS | Womxn Power Encouraged Daily | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+TIME | Together, we can find a positive outlet for your child to incorporate Fitness + Martial Arts Knowledge into their Life | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+KIDS | It is never short from Amazing to watch the Growth of each member of our Family | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FIT | As we are amidst the Holiday Season, we wanted to keep you informed about our Winter Break Dates | We will be pausing Classes + Facilities will be Closed from DEC 24-JAN 4 | Sessions will Commence MON/JAN 6 | Closing out our 11th year serving our Community, we dedicate our Gratitude to all of you who have built each milestone we have achieved. We are tremendously proud of each person that we consider Family + will continue to welcome members to the fold as they enter our doors in the coming year | http://FB.me/BAFAFamily | 1625 Industrial Pkwy W / Hayward CA | PH: 510-999-8015 | #BAYAREAFIGHTACADEMY #BAFA

BAFA+FAM | Irie Vibes from our BAFA KIDS Tribe | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FIT | Love + Gratitude from our Family to Your’s | Happy Holidays | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+KIDS | Holiday Season may have most of us winding down but The BAFA KIDS still keeping it moving | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+FIT | FRI / DEC 20 | Let’s get together + Celebrate the Season during our Annual BAFA FAM HOLIDAY JAM | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy

BAFA+KIDS | We are extremely Proud of how each Student invests their time to productively + proactively better themselves w/ every session | 1625 Industrial Pkwy W / Hayward, CA | #BAYAREAFIGHTACADEMY #BAFA #CHARLESGRACIEJIUJITSU #BAFA11YEARS | @bayareafightacademy