Ayurhitam

When we suffer from a few ailments our digestive fire goes for a toss. It is best to introduce foods in such a way that our digestive fire can handle it. Instead, we do the contrary, we think we have lost all the energy and quickly try to replace it with foods. Ayurveda has explained a beautiful way of introducing foods after a cleansing procedure. This is similar to how we slowly introduce foods to the baby for the first time-- , ..., , . You can use the order mentioned in the table when recovering from fever or food poisoning. #cleansing #digestivefire #ayurveda #ayurvedacare #ayurhitam #getbacktoyourrhythm #naturalcare #selfcare #healthyliving #ayurvedahealth #sciencebehindayurveda #health #healthylifestyle #healthy #ayurvedaeveryday

My Nephew making his own garland for Swamy. This beautiful innocent devotion is what we all aspire for! No pomp and show but pure gratitude ... Happy Vijaya Dasami to all #navratri2020 #Navaratri #ayurhitam #getbacktoyourrhythm #devine #Bliss

Fall is the time to shed. Leaves fall off the trees in fall when they aren’t able to do their job anymore. Let this fact awaken and help us shed off those unwanted baggage we carry in our body and mind.... This year in particular has challenged our old habits and we are now using unique ways to get many things done. ? I always thought I can get a full picture only if I see clients in-person but pleasantly surprised that online is not bad at all #fallseason #fall #shedoff #challenges #challenge #oldhabits #fallcolours #ayurveda #ayurvedacare #ayurhitam #getbacktoyourrhythm #naturalcare #selfcare #healthyliving #ayurvedahealth #sciencebehindayurveda #health #healthylifestyle #healthy #ayurvedaeveryday #fridaythoughts

Everything that is white is being usually blamed in the current era --rice, milk, sugar. However the text books extensively talk about how it is essential to include these in our diet. Finding the right variety will actually solve any of the misconceptions. The tabular representation of the differences between jaggery and sugar should help you choose the right one according to your need. I am not glorifying one and defaming the other but just stating facts. Leave your comment...s below #Jaggery #sugar #jaggeryvssugar #sugarvsjaggery #goodandbad #goodorbad #fallcolours #ayurveda #ayurvedacare #ayurhitam #getbacktoyourrhythm #naturalcare #selfcare #healthyliving #ayurvedahealth #sciencebehindayurveda #health #healthylifestyle #healthy #ayurvedaeveryday #thursdaythoughts

Ayurhitam was started with a vision to transform people's lives with quality healthcare. I have been a Pharmacist for several years and it is my clinical pharmacist experience which has exposed me to glaring truths of current day healthcare. Presenting all of you a small video that shows core essence of Ayurhitam and the services offered under the brand umbrella of Ayurhitam.... We are confident, qualified and experienced with a handful of testimonies to understand your health requirements. Wish you all a very happy and vibrant health. Manju Kolli #Ayurhitam #getbacktoyourrhythm #passion #transform #health #ayurveda #health #ayurvedaeveryday #nature #ayurvedafacts #ayurvedaisscience #ayurvedaeveryday #ayurvedawonders #ayurvedicherbs See more

We are surely going through a transition now and it is important to know how to protect ourselves from the governance of the Wind element which is responsible for movement and remnant heat from summer responsible for transformation. Include in your diet. No wonder nature gives us bountiful pumpkins and squashes to balance. Incorporate and soups to ground yourself.... Combat the dryness with --abhyanga and incorporation of good fats in your diet. Make sure there is balance and your digestive fire can handle the fat. Good season to remove accumulated toxins from the body using . .#fallseason #fallcare #vata #pumpkinsoups #windydays #fallvibes #autumn #fallcolours #ayurveda #ayurvedacare #ayurhitam #getbacktoyourrhythm #coolbreeze #hellofall #naturalcare #selfcare #healthyliving

Yes. Ayurveda did speak about heredity and resemblances which is essentially part of our genes! that we can hold responsible for both ---- . This is a tabular representation of who we should for our traits:-)