Ayana Rose LMFT

This Is Your Brain on a Breakup | Psychology Today https://www.psychologytoday.com//201/is-your-brain-breakup

Kindness without spotlight. The founder of Little Ceasers Pizza paid Rosa Parks rent. http://www.cnn.com//mike-ilitch-rosa-parks-trnd/index.html

Kindness without spotlight. The founder of Little Ceasers Pizza paid Rosa Parks rent. http://www.cnn.com//mike-ilitch-rosa-parks-trnd/index.html

I hope you use today to boost you toward your hearts desires. No more excuses. Only reasons WHY you can!!!

I hope you use today to boost you toward your hearts desires. No more excuses. Only reasons WHY you can!!!

At the end of our life we will ask: "did I love?, did I live?, did I matter"?

I'm featured as a contributor in an EBook on Spousal Dating. I hope you check it out. http://www.spousedates.com//5-Scientific-and-84-Expert-Rea

http://www.nytimes.com//projects/modern-love/36-questions/

Just finished a very fun Twitter Chat, hosted by #30secondmom and facilitated by @tweenspot. Thanks for having me. Let's keep the conversation going about self care!!