Ayama Yoga & Movement Arts

Happy New Year! We're looking forward to continuing to share our online schedule of classes with you! May all be happy and well in the New Year! See below for a lovely Yoga Nidra to ease into the New Year peacefully and renewed!

May you have a warm and happy day today this day of gratitude and friendship and love for all that is Join us Saturday for Breathe More, Less Stress check out the calendar page at AyamaMovement.com :)

We're having an Artist Faire to celebrate our local Meadow Vista area artists, and teaming up with Placer Hills Fire Department, for Fire Prevention Week! We will have divine, live harp music by Kerstin Allvin for the first half! Join us at Ayama Yoga and Movement Arts and the Placer Hills Fire District Office at 17020 Placer Hills Rd. in Meadow Vista, on Saturday, October 10, 200, from 10am to 2pm.

Dear Yogis, Please note that the Friday classes with Shannon will now be resuming in October, rather than tomorrow, as originally announced. Here's the line-up for the rest of the week:... Tomorrow, Friday, August 7, 8:30am Yoga Therapy Class: Breathe More, Stress Less! with Aerowenn In Studio and Online! AND Saturday, August 8, 9:30am Anusara with Kerstin In Studio and Online! Feel free to keep up to date with the schedule on our website: ayamamovement.com. Just click the Classes: Online and In Studio tab. Namaste, ~Aerowenn

In-Studio Classes are back! Online too! We have it all! WELCOME!In-Studio Classes are back! Online too! We have it all! WELCOME!

Restorative Workshop with Shannon Tobin! Register early as there is limited space!

We're having an Artist Faire to celebrate our local Meadow Vista area artists, and teaming up with Placer Hills Fire Department, for Fire Prevention Week! We will have divine, live harp music by Kerstin Allvin for the first half! Join us at Ayama Yoga and Movement Arts and the Placer Hills Fire District Office at 17020 Placer Hills Rd. in Meadow Vista, on Saturday, October 10, 200, from 10am to 2pm.

Our very own Kerstin! Tune in on October 8, 2020, at 12:05pm!

Saturday, 9:30 am class with Kerstin is back beginning tomorrow! Woohoo! I'll be there for sure! Will also be available via zoom! Just go to the calendar at AyamaMovement.com

Dear Freinds, We'll review these in classes this week. See you on Zoom or In Studio! With all of this smoke in the air our lungs are taking a heavy toll. With my Yoga Therapist hat on I offer you some simple suggestions to ease the effects of smoke and heat on our bodies:...Continue reading

Co-Creating with my Friend Elisa Rios of Healing Flowers Farm! Join us for an outdoor, healing yoga therapy class on Fridays at 8:30am!