Aviara Center for Orthodontics, Facial Development, Airway & TMJ Health

Breathing is something you don’t usually think about. But did you know there are things you can do to breathe even better? Try adding these to your day to help you on your journey to health in this new year. At Aviara Centers, our focus on airway health will help you identify ways to improve your breathing, and offer options for corrective treatments if needed. Call our office today to book your consultation with Dr. Ahn and discover how you can breathe better this year! http://ow.ly/8Zei50D3HR3

Happy New Year, 2021! We look forward to welcoming you and helping you achieve your healthy goals this new year, including better airway health and so much more. Here’s to health, happiness, and brighter days ahead! #aviaracenters #breathelivesmile #beverlyhills #sanclemente #huntingtonbeach #losalamitos

The California Dental Association has just shared a new study that shows routine dental care may protect against severe COVID-19 related complications, similar to study results found connecting periodontitis to respiratory conditions and complications. If you forgo hygiene and regular checkup appointments, you’re at greater risk of developing periodontitis. Your solution? Schedule a hygiene appointment today with Dr. Ahn and her team. We place your health and safety first, a...nd encourage you to take this important preventative step during this time. Call our office today to book! #aviaracenters #oralhygiene #preventativecare #respiratorycare #losalamitos #huntingtonbeach #sanclemente #beverlyhills https://www.cda.org//routine-dental-care-may-protect-again

Looking for a festive, plant-based holiday dessert for your table this week? Longevity expert Dan Buettner shares his Coconut Cherry Parfait recipe created after visiting Blue Zones around the world. Happy Holidays! https://bit.ly/2WAWLmn

’Tis the season to bake and share! This #glutenfree #dairyfree cake is better than fruitcake and just as festive! Eating well with a #plantslant is very #BlueZones- plus it makes staying healthy and indulging a bit easier this holiday season. Share your baking photos with us! #aviaracenters #breathesmilelive #healthyeating #holidaybaking #beverlyhills #losalamitos #huntingtonbeach #sanclemente #breathebetterlivebetter https://www.nigella.com/r/date-and-marmalade-christmas-cake

If you are looking for a cause to contribute to as 2020 draws to a close, please consider OCCares. We are blessed to have wonderful volunteers and teaching tools provided by UCI & Pepperdine, but we want to make this program available to more students in 2021. Wether you contribute, $20, $200 or $2,000, you can help us raise the next generation of compassionate leaders, philanthropists, & social entrepreneurs. We are currently an all volunteer organization but we need help to... make our program available to more students, future leaders and change agents. The funds we raise in 2021 will go towards hiring an Administrative Director who can manage our programs and the communication between students, parents, teachers, schools, volunteers, community partners, non profit organizations we support, and donors. Join our team or donate and become a partner at www.occares.org. Happy holidays. Wishing you many blessings...Katherine Wallace See more

Is your child breathing as well as they could be? Airway health and nose breathing is even more important now as we head into winter and the next phase of COVID. To find out how our team can help, contact our office for a consultation appointment with Dr. Ahn.

Today on Giving Tuesday, we want to thank Dr. Ahn for her inspiration and commitment to serving others in the community, and encourage you to find a way to share yourself with others. We're sharing Dr. Ahn's National Philanthropy Day Award acceptance speech that she gave for the work her non-profit, OCCares, has done for the Orange County community. Learn more about OCCares at occares.org. https://youtu.be/3r8YKmLsVIk

Breathing through your nose instead of your mouth can help you not only take in more oxygen, your nose also acts as a natural filter. This video gives an insight into how the COVD-19 virus affects the lungs and individuals differently. To discover if you're maximizing your breathing, book a consultation appointment with Dr. Ahn and our team. We'll help you find the right path to better breathing and health! https://youtu.be/LV8wWhjTKRU

How’s your mouth posture? If your tongue and lips are in the correct position, you’ll breathe better naturally through your nose. Mouth posture is very important for children, and if left unchecked can present symptoms similar to ADHD. Schedule an appointment with Dr. Ahn for an evaluation today to learn more. https://globalo2day.org//influencer-dental-hygienist-talk/

Guiding the proper growth and development of the face is the foundation of what we do at Aviara Centers. Our team of experts led by Dr. Ahn helps guide the formation of an open, stable airway and a pathway for a beautiful face and smile for children. Learn more at https://www.aviaracenters.com/faci/facial-development-faqs/ and call us to schedule your appointment with Dr. Ahn today.

Happy Thanksgiving! We wish you and yours a very happy holiday! However you're spending time together with friends and family this year, we hope you are inspired to share your gratitude with others. Thank you for entrusting your care to our team!

With this weekend's fall-like weather, we're inspired to create something warming and healthy. This recipe for masala-spiced potatoes enhances any meal and is easy enough for kids to help with as well. Enjoy! https://bit.ly/3dWuKxx

How well are you sleeping? Do your children sleep well? Not getting a restorative night’s sleep can contribute to health issues that can be corrected with an airway assessment. Register now at https://bit.ly/2UKQP9v , raise your AirQ and discover more during this FREE online event through 11/22, then make an appointment with Dr. Ahn to get a personalized treatment plan for you and your children. Contact our office today and mention this post to schedule your consultation.

Do you find yourself breathing through your mouth frequently? If so, it’s important to realize that habitual mouth breathing can result in many challenges for both adults and children. Not only can it contribute to apnea and fatigue in adults, but if left unchecked in children, can cause lifelong respiratory behavioral, and health problems. Schedule a consultation with Dr. Ahn and her team today to share your situation and find a solution for better your overall health. https://www.oralhealthgroup.com//mouth-breathing-physical/

You may have heard that mouthwash can have an impact on the Covid-19 coronavirus: it can't. What mouthwash CAN do is help you maintain a healthier mouth, assist in the prevention of gingivitis, and make your breath smell better. Used in conjunction with wearing a mask, hand washing, social distancing, and regular brushing and flossing, mouthwash can play an important part of maintaining your overall health and oral health. https://www.nytimes.com/20//21/health/covid-mouthwash.html

We’re thrilled to share that Dr. Ahn’s OCCares was voted Outstanding Philanthropic Group 2020! Join us in congratulating Dr. Ahn on receiving the National Philanthropy Day Award for her non-profit OCCares. Register here https://npdoc.org/ to join the virtual award ceremony starting at 12 pm today to congratulate Dr.Ahn and all the recipients! Visit OCCares.org to learn more!

As the number of COVID-19 cases rise, public health officials are diligently looking for additional ways to reduce the risk of contracting the virus; however, the benefits of nasal breathing are often overlooked. Nasal breathing can be especially helpful to reduce the risk of contracting this primarily airborne virus. Our team of experts can evaluate your breathing and create a series of exercises to help you improve your nasal breathing. Call to book your consultation today to not only feel better, but take preventative steps to stay healthier! https://decisionsindentistry.com//nasal-breathing-help-re/

Our Ortho, Sleep, and TMJ CE and Wellness Retreat is underway! Yesterday we focused on TMJ, Teeth and Airway and TMJ Stabilization with Dr. Steve Galella, DDS, founder of the Facial Beauty Institute. He shared insights for keeping the focus on the face through all phases of the patient’s treatment. Chef Angela created a delicious vegan lunch and after Dr. Galella’s sessions, Mayur served a sumptuous vegan Indian dinner and attendees enjoy aromatherapy and massage. ... Today’s presenter topics focus on Osseo-Restorative Treatment, Controlled Arch/Ortho and Lifestyle and Nutrition along with O2 Yoga, vegan feasts, and massage and aromatherapy. Stay tuned for more updates from today’s presenters!

At our October Ortho, Sleep & TMJ CE and Wellness Retreat, attendees enjoyed healthy and innovative vegan meals, including this vegan taco feast. As you’re planning your Thanksgiving dinner, be sure to add some plant-based dishes to your gathering and feel the positive difference a small change like this can make! Stay tuned for dates and pre-registration for our upcoming January learning and wellness retreat!

Today is Mental Health Awareness Day, and this our Breathing Specialist Anne! What is one thing you can do to still your mind and nurture yourself? Breathe...with silent, slow, diaphragmatic breaths you can heal your mind and body on a cellular level. Take time for 10 minutes of quiet, soft, light breaths. Lips closed breathe through your nose .

Impacting the world through compassion. OCCares It’s National Philanthropy Day today and you can do something to impact your world and your community. Dr. Ann created OCCares as a non-profit organization dedicated to raising up socially conscious youth through Project Y, a Social Entrepreneurship Program designed for our youth in partnership with community leaders and UCI & Pepperdine University. ... Learn more at https://www.occares.org and make a difference today!

A healthy, beautiful smile is something everyone can achieve. If you want to improve yours, schedule an appointment with Dr. Ahn and her team. They'll evaluate your smile and work with you to discover what you’re looking for and how to achieve it, including ways to improve your airway support, sleep, and more. Visit our website for more information, and call our office to book your consultation today. https://www.aviaracenters.com/what-to-expect/

Are you looking for a way to give your patients a new level of care that will make a significant impact in their lives? Discover how to improve your patient's airway health during our unique CE learning experience and private retreat October 15-18th. You’ll have exclusive access to our team of specialists and the event is inclusive of lectures, activities, therapies, food, & entertainment. For more details, check our Event Page and contact Dr. Ahn with questions and to register at [email protected]. We can’t wait to see you!

There's still time to register for our 2020 Ortho, Sleep & TMJ CE Wellness Retreat held in Corona Del Mar October 15-18, 2020! This weekend retreat combines insights from leading experts in the field, Aviara Center, and The Facial Beauty Institute with restful rejuvenation, healthy eating, and outdoor activities. ***Very few in person spots remain register with a colleague and you'll both get an extra $500 plus $1000 off your course fee with registration completed today. ...Online option also available. See the complete details on our Facebook Events page. Contact our office to register, or email [email protected] today to take advantage of this offer. We can't wait to share this CE and Wellness Retreat with you!

#tbt to our October Ortho, Sleep & TMJ Wellness Retreat where we experienced the insights and inspiration from our panel of experts including host Dr. Katherine Ahn along with Dr. Steve Galella, Dr. Stephen Deal, Dr. Soroush Zaghi, Dr. Kevin Coppelson, Dr. Patricia Riba, Anne Menik, and Chef Colleen Cackowski. Over the course of four days, attendees delved into improving patient’s airway health and smiles, incorporating healthy food and lifestyle, and personal wellness with y...oga and oxygen breathing, vegan and raw food meals, personalized adjustments, sleep hygiene, cooking classes and outdoor activities. Our next retreat will take place in January 2021 and if you’re looking for a great way to start off the new year, be sure to join us! More details on registration coming soon- stay tuned here for updates! #aviaracenters #breathesmilelive #wellness #facialbeautyinstitute #breatheinstitute #beverlyhills #sanclemente #huntingtonbeach

Welcome to Global Airway Health Day! This virtual Facebook Live event continues with key speakers throughout the day until 8 pm. Click this link https://globalo2day.org/get-your-virtual-ticket/ for your virtual ticket now!

Today is a fabulous day to take a deep breath and reset like those in the Blue Zones do each day. What things are you doing to gain perspective and stay grounded? Share your tips with us!

Are you an airway focused dental or medical provider? You don't want to miss this amazing CE and Wellness Retreat with top experts this October 15-18th hosted by Aviara Center and Facial Beauty Institute! ***Register through tomorrow to get $1000 off your fee - plus, if you sign up with a colleague, you'll both get an additional $500 off! Choose in person (3 spots remain) or online. Email [email protected] to complete your registration. Check out the details on the Events tab!

Sleep is on everyone's mind today, and with good reason after the time change. Not only is there a shift in the seasons, but also a significant reason to understand the need for rest and a good night's sleep. Our team of experts can help you achieve more restorative sleep by addressing your breathing and airway health for better overall health and wellness. Make a consultation appointment today with Dr. Ahn to find a personalized path to your best sleep health yet!

HAPPY HALLOWEEN! This striking photo of the sun reminds us of the beauty that's all around us waiting to be discovered. We specialize in enhancing the beauty in all through optimal development of the orofacial complex in order to enhance proper breathing and function, as well as to create beautiful faces and smiles. Book your appointment now with Dr. Ahn to create your pathway to enhanced beauty!