Atlantic Meditation

Tomorrow is the day! It's not too late to register :) Exciting time to restart, refresh, and recharge!!!

What if you could restart your life in 3 hours?

This video series is produced by Online Meditation Events guides Lauren and Nicky for our weekly Finding Hope Within class. This particular video is significant because much of the footage was taken by Nicky in her hometown on the Big Island of Hawai’i. As she made this video she realized that even as breathtaking as the Hawaiian landscape is, in order for her to see it as nature intended, with fresh eyes every day, she needed to let go of the old images she had been holding onto from her childhood here. With the help of meditation she has been able to truly appreciate the beauty and tranquility this place has to offer. As we let go we start to see things as they truly are, miraculous and ever changing!

Feeling a little unmotivated about starting the New Year? Are you finding it hard to stay consistent to your goals? Then, this is the class you want to attend! We would like to invite you a special edition guided meditation to help release all of the happenings of 2020, so we can truly start the New Year of 2021 with a fresh new mindset! Our meditation instructors from Online Meditation Events will guide us in a relaxing and powerful meditation session so we can be confiden...t about what lies ahead! 2020 thought it had us! :-) This event will be 60 min. long with an optional 30 minutes afterwards to learn meditation techniques for sleep, and also receive a daily guide worksheet to jumpstart us into the New Year confidently! Hope to see you there!

Meditation Live Music Dance @onlinemeditationevents is hosting a monthly Online Guided Meditation Retreat for 2021! Take some quality self care time to let go any burdens or stress you may carry. ... Let’s restart together

Pause, breathe, and take a moment here to reflect! What is most important to you right now? What challenging situation have you faced? Where can you find gratitude during that difficult time? ... Self reflection is so vital in today’s world! We hope to help you. Instead of looking outside, now is the time to look from within Visit the link in our bio for a free introductory session!

Knowing the ways of the true world is real knowledge and wisdom. ~ Woo Myung

Lighten your mind and learn how to effectively release any emotional baggage you may carry from your past stories. Contact us now to book a complimentary private introduction! Link in bio

We hope to see you in our next retreat in January!!! Date Will be announced soon https://youtu.be/0cb1cgTBfME

Take a chance in life Who’s in? The best lessons are learned when one’s perspective of life opens

While we cannot be together in person, let’s all join in a virtual live guided Holiday Meditation Retreat! We have a free ticket giveaway announcement Head over to @onlinemeditationevents and follow the simple steps to win a raffle for a free admission @ Long Beach, California

Everyone tries to be a better person, but depending on the degree of self- understanding the results of your efforts may vary. Meditation to reflect on yourself works to improve your ability to understand yourself. Above all, there is hope

FREE ticket giveaway! Meditate to bring harmony: Discover the Mind of Acceptance

*Take this moment to reflect* Everyone tries to be a better person, but depending on the degree of self- understanding the results of your efforts may vary. Meditation to reflect on yourself works to improve your ability to understand yourself. ... Above all, there is hope

The beauty already surrounding you is alive and real. Meditate to refresh and recharge your mind to see each moment and each breathe with newly found realizations. Contact us to learn about this simple meditation method... #recharge #Recharge #rechargeyoursoul #rechargeyourlife #rechargethesoul #rechargetime #rechargemoment #newdayquote #newdaysarecoming #newdaystarted #newdaytobegreat #newdayvitality #newdaynewadventure #newdayandage #newdaydawn #newdaydawning #NewDayGrit #NewDayHasCome #NewDayinBed #newdayisdawning #newdaynewblessings See more

#keeptogether we can get through this ~ from 9yo meditator, Hendrick free meditation classes for essential workers! Mon & Fri 6pm PST ~ DM us for zoom information ... #essentialworkers #grateful4you #thankyouheroes #meditation #mentalhealth #selfcare #onlinemeditation #support #gratitude #peace #onlinemeditation #healthcareworkers #healthcare #health #mentalhealth #freeonlinemeditation #relaxation #stayhealthy See more

To be selfless is to have no self centered minds, to be without the self. This brings forth passion, generosity, and true acceptance. A wish for us all to attain this while we are alive let’s all discover our true nature Click the link in our bio to reserve a 1-1 session and learn how this can be possible ... #goodmind #goodhealth #goodlife #mentalhealth #mindfulness #healing #hope #findinghope #depression #happinessdelight #happinessisfree #HappinessIsPriceless #happinessday #happinessinacup #happinessisastateofmind #happinessisajourney #happinessgoals #happinessadvantage #happinesswithin #happinesscomeswithin #happinessdaily #happinessfirst #happinessiseverywhere #happinessisinyou See more

What's the solution to "letting go?" One way is to write down what's on your mind, rip up that paper, actually throw it in the trashcan! Published in the journal of the Association for Psychological Sciences in 2012, studies have shown that when people write down their negative thoughts and throw it away in the trashcan, they were able to also mentally discard those thoughts. As you discard those unwanted thoughts, the fact that you do not have to hold on to them, or hav...e them remain with you, your attitudes and behaviors can change. Meditating to throw away is a very simple tool that our meditation instructors can help personalize and guide you through to living a stress free and meaningful life! #inspiration #research #science #thinkingabouttheday #thinkingaboutthefuture #thinkingandpraying #thinkingbrain #thinkingofbetterdays #ThinkingIsFree #lifestyle #wellness #goals #yourself #goodness #focus #learning #selflove #smile #positivevibes #coexist #truth

"With the new day comes new strength and new thoughts." Guided meditation brings so many personal realizations about one's life! Try out our simple meditation method to learn how to let go and change from within. Universe is within each of us. Universe does not have stress, worries, or burdens. Each day is truly a new day. Try this out for yourself!

The correct meaning of Truth is that it is an eternal, unchanging, and living existence To reach enlightenment means to have the Universe mind. Universe mind has no stress, worries, or burdens. We can all learn to get rid of the negative thinking patterns, conceptions, and habits and truly live ... #amor #moda #fotodeldía #fotografía #arte #bonito #viajar #feliz #naturaleza #lomejordeldía #universo #verdad #ipreview via @preview.app See more

Connect with others find true inner peace release unwanted thoughts for ages 8-17years old! Every Saturday 12pm PST DM for more details ... #meditation #youthmeditation #kidsmeditation #kids #onlinemeditation #introductiontomeditation #happymind #happychild #universekids #education #rolemodel #kidsstyle #life #beautiful #art #genius #einstein #completechild #socialinteraction #positivity #creativity #cool #kidsstyle #girl #boy #kiddo #junior #childhood See more

For anyone who needs to hear this: you are so much more than the thoughts, worries, and limiting-beliefs floating around in your mind. As much as we can release those thoughts, we can be free from them and come to know our true, eternal nature. If you reflect for a moment, what is the most pressing worry or blockage in your mind right now? We'd like to help you overcome it.... Through a personalized, 1-on-1 guided meditation session, you will find release in the most important area of your life, as well as confidence to face the future with a fresh perspective. Contact us now :) https://youtu.be/5PFtcm0SohE

Now is the time to live with a clean mind happy life Complimentary private introduction Personalized guided meditation ... Your pace Your time Real Lasting Benefits Visit the link in our bio! #socal #torrance #longbeach #southerncalifornia #westcoast #california #bixbyknolls #downtownlongbeach #guidedmeditation #oneness #universe #truth #clean #mind #happy #life

A soothing meditation series to release tension in the body and mind, and gently invite a restful night’s sleep Free meditation program series are available daily please visit at www.onlinemeditationevents.com #bettersleep #meditation #onlinemeditation #insomnia #insomniarelief #sleephygiene #mentalhealth #freeonlinemeditation #relaxation #sweetdreams #aarp @ Long Beach, California