Art's Formula Fitness

1. Hope everyone is safe and mentally strong! 2. #covid_19 has kicked out butt and knocked us down, but we shall get up and keep doing what we can because show must go on. 3. To all the #doctors & #nurses - THANK YOU!! You are our heroes... 4. To my dear #clients - I love you all and we shall reunite very soon. Meanwhile, hit me up for FREE tips/workouts at home on your own. I want you guys to keep moving, I’m here to help you. 5. For those who WANT to train, I’m also here. I got #gloves and #sanitizer to keep us safe. Burning 600+ calories per workout . Just ask @fitstylebeauty 6. The sun is NOT canceled, so get some vitamin D:) 7. My #followers , my love and supposition extends to you as well. Let me know if I can be of assistance we can do a #virtual training.

Only 3 weeks of coaching and @roccosoar range of motion improved dramatically Ignoring the stretching was his habit that led to discomfort when lifting heavy, but now it’s all in the past Attitude is everything- change the attitude and you will change the destiny. . .... . #fitfam #workout #coach #train #workout #pointloma #eos #healthylifestyle #naturalbodybuilding #stretching #flex #flexibility #range #bear #gaystagram #pride #daddy #goals #gainz #fitness #motivation See more

How wide will you smile if you get so close to your goal so fast? Proud of Micheal, he is a hard worker and as we know that pays off. Congrats #goals

@olliuss is Los Angeles ready! Great result, lots of hard work Proud of you.

With the holidays around the corner, sweet temptations at the coffee shops, at work and late night cravings it's sooooo easy to take a few steps back away from your goal. But then you think how hard I'm gonna make you work and all those cravings will be scared away! BOO #coreworkout #havefun