Art of Pilates

Foam roller with Felicia! A quick intro to rolling out and massaging the glute and hip area. A great thing to do post or pre workout! #pilates #workout #foamroller #pilatesinstructor #pilatesbody #relax #rest #massage #hip #oceanview #pilatesstudio #pilatesstrong #instagood #dailymotivation #wellness #health #healthylifestyle

Happy Valentine's Day Use Promo Code VALENTINE15 to get 15% off any regularly priced semi private single or semi private package. Good through February 28, 2021! Getting active and taking part in regular exercise boosts both our physical and mental well-being. Socializing with friends has also been known to improve out mental health and combat feelings of loneliness. Why not combine the two and find a workout partner who also wants to have a great time and achieve their fitness goals? For services and pricing go to our website. Link in Bio. For more information on our semi privates or to book a semi private contact the studio [email protected]