Art of Wellness

If you are on social media, and you are not learning, not laughing, not being inspired or not networking, then you are using it wrong. JOIN KYANI: https://join.kyani.com/settings #networking

The amount of quality protein in your diet is the single most important calorie that influences your metabolic rate, favorably influencing weight loss. Quality protein also helps you sustain muscle during weight loss, improve muscle fitness, immunity, and antioxidant function, build HDL cholesterol, and enhance insulin and leptin function all of which contribute toward optimal weight management efforts over time. Quality protein SHOP: https://shop.kyani.net/en-us/products/101ENFIT20/fit20/ #healthy #kyanisunset #kaynisunrise #healthyliving #vitamins #supplements #fitness #weightloss #healthylife #healthylifestyle #healthyeating #healthyfood #kidsfood #smoothie #smoothierecipe #kyanihealthyliving #kyani #fit20 #kyanihealthyliving

Too Much Screen Time Harms Brain Development Watching more than two hours of screens a day may harm the structural integrity of white matter in preschoolers' brains, with implications for language and literacy skills. Children under 2 years shouldn't use screens, but even those 2 and over may face lifelong consequences of too much screen time during childhood. #healthy ##healthyliving #healthylife #healthylifestyle #healthyeating #healthyfood #kidsfood

Food and Fruits to lower CHOLESTEROL. #healthy #healthyliving #vitamins #supplements #fitness #weightloss #healthylife #healthylifestyle #healthyeating #healthyfood #kidsfood #smoothie #smoothierecipe

Perfect for the holidays! So excited to announce NATURAL BEAUTY SKINCARE! The collection that are scientifically designed features natural botanicals that will create the ultimate glam look. Plus, combining the power of natural ingredients with the latest science and research, Kyani provides the very best of what nature has to offer. SHOP on https://shop.kyani.net//101/fleuresse-skin-care-system/ #beauty #beautytips #beautytips&tricks #skincare #naturals #Naturalskincare #skincare #facecare #goodskin #goodlife #health #healthy