Apollo Health Care Center

There are so many ways to relieve stress. Find what moves you. Is it #Disco? #stress #MoveYourBody #lifestyle #MindfulMonday #LifestyleMedicine #mentalfitness #LifestyleMedicineDocs by @apollohcc https://www.instagram.com/p/CU5Sa4UPOkt/

There are so many ways to relieve stress. Find what moves you. Is it #Disco? #stress #MoveYourBody #lifestyle #MindfulMonday #LifestyleMedicine #mentalfitness #LifestyleMedicineDocs by @apollohcc https://www.instagram.com/p/CU5S8eDjCD0/

There are so many ways to relieve stress. Find what moves you. Is it #Disco? #stress #MoveYourBody #lifestyle #MindfulMonday #LifestyleMedicine #mentalfitness #LifestyleMedicineDocs

#Cantaloupe makes for a deliciously sweet and hydrating #snack. Just 1 cup can provide a daily serving of Vitamin A and C in addition to much needed folic acid, #calcium, #zinc, #copper and #potassium. #vitamins #minerals #lifestylemedicine #nutrition #pbwf by @apollohcc https://www.instagram.com/p/CUrmJ5xs01V/

Mindful Monday De-stressing Tip - being present with nature makes you happier and enhances connectedness. Tune in to the bounty around you. Smell the air. Feel the sand between your toe. #nature #beach #lifestylemedicine #lifestylecoach #selfcare #mindfulness #stressrelief by @apollohcc https://www.instagram.com/p/CUmjGjmMGqk/

Will you be my #coffee mate? I like you a #latte! Enjoy your coffee in moderation. How do you like your coffee? -1 Cups coffee = 50-120mg caffeine - Lower dose of caffeine can give you energy and boost your mood. ... - More than 300 milligrams can cause: #Anxiety Increased heart rate #Restlessness #Insomnia #caffeine #lifestylemed #livelife #healthandwellness #chronicdisease #moodbooster #wittywednesday #humorinmedicine by @apollohcc https://www.instagram.com/p/CUaa2rstHWC/

Mindful Monday De-stressing Tips - #meditate #lifestylemedicine #lifestylecoach #selfcare #mindfulness #mindfulmonday #stressrelief

It’s Witty Wednesday! Take this opportunity to be silly and laugh. It’s good for the soul! #wittywednesday #laughter #sillyjokes #doctorjokes #foodjokes #eatright #lifestylemedicine

Mindful Monday De-Stressing Tip- #Dance #Jazz #moveitmonday #moveit #selfcare #lifestylemedicine #lifestylecoach #lifestylemedicinedocs #stressrelief #lifehacksdoc

Got the pre-monday blues? No worries, #supersnack your day for a mood boost! #mondayblues #lifestylehacks #lifehacks #lifestylemed #lifestylemedmd #moodboost #positivefoods

Super-snack your Saturday! #banana #gobananas #banana #supersnack #lifestylemedicine

I have a joke about pizza but it’s a little cheesy #wittywednesday #sillywednesday #laughteristhebestmedicine #lightenup #cheesy #pizzajokes

Tasty Tuesday-What’s on your plate? #wholefoods #lifestylemedicine

Mindful Monday De-Stressing Tips: Watch the sun set! #lifestylemedicine #lifestylecoach #sunset #mindfulmonday #destress #stressrelieftips #selfcare #selfcompassion

Call us today at (408) 900-8077 to schedule an appointment with out Sutter Health Physician, Dr. Seema Sangwan MD.

Have you taken advantage of your insurance benefits this year? Use it or lose it! Don't lose out on your yearly benefits for preventative care. Give us a call at 408-900-8077 to schedule a complete physical exam! Health maintenance and disease prevention are high priorities for patient care. We believe that routine preventive care is vital in the overall health of our members. ... Screening tests and immunizations are highly recommended for certain age groups and people identified as high risk for certain health conditions. These tests and immunizations have shown to be effective in early detection and treatment of disease processes. Apollo Health Care Center - Together in Health!

Call us at (408) 900-8077 to book your appointment today! We offer same-day appointments, online visits, an online messaging system, and more to provide the best possible healthcare experience.

Call our office to schedule an appointment!

Call us for your health care needs, we are doing video visits as well as assisted living home visits upon request.

. . . . #diet #health #healthcare #sugar #cancer #sugarydrinks #soda #fruitjuice #primarycare #sanmateoprimarycare

You can read the full study below: https://acpinternist.org/weekly/archives/2019/07/09/1.htm . . . .... . . . . . . #health #foodismedicine #primarycare #sanmateoprimarycare #diet #cardiovascular #cardiovasculardisease #cardiovascularhealth #heartattack See more

Did you know prediabetes can be reversed? Yes, you can stop diabetes before it begins! Statistics show 9 in 10 people don’t know they have prediabetes so make sure you schedule an appointment with your doctor today and get your A1C levels checked. . . . .... . . . . #a1c #prediabetes #prediabetic #diabetes #diabetestype2 #diabetesprevention #primarycare #sanmateoprimarycare #health See more