Apocapilates

Spring bunny rolling! Noon Mixed Level Pilates with Roller class and 5:30pm Roll Stretch and Reset Happy hour on today! https://us02web.zoom.us/j/8739713834

Golden hour reformer Pilates on my deck under the radiant cedar tree. I teach my clients out here every week but I’ve rarely looked up from my reformer myself. Pretty gorgeous and luxurious for the apocalypse.

Time for April class passes! This Friday is April 2nd. Current classes are Mondays at 8pm mixed level, Friday noon mixed level, and Friday 5:30pm roll stretch reset happy hour. Class pass is $15/class for month of a particular class or $20 per class for drop in. There are 5 Fridays this month and 4 Mondays. (A sliding scale is available if you are making less now). Two paid for class passes per class are needed to keep class going. Oh and as always I'm happy to add a class if you can get 2 people and I'm happy to do a private if you want! I teach outdoor reformer privates as well if you are interested. Thank you all!!!!!

How did it get to be March already? This is the week to let me know what class passes you are interested in and to pay me via venmo before the 5th. Current classes are Mondays at 8pm mixed level, Friday noon mixed level, and Friday 5:30pm roll stretch reset happy hour. Class pass is $15/class for month of a particular class or $20 per class for drop in. (A sliding scale is available if you are making less now). Two paid for class passes per class are needed to keep class going. Oh and as always I'm happy to add a class if you can get 2 people and I'm happy to do a private if you want! I teach outdoor reformer privates as well if you are interested. Thank you all!!!!!

Last week to buy Class Passes for February. Monday nights 8pm mixed level pilates and Fridays noon mixed level pilates with the foam roller and Fridays 5:30 Roll Stretch and Reset Happy Hour! I need one more class pass for the Friday noon class to keep that class in the schedule. If you are only able to go to 3 of the 4 Friday classes please consider buying the class pass to help the class continue. 3 drop ins equal the same price as one 4-class pass AND the class will continue. Hope to see you! <3

It's a new month! With a new president! so things are looking up. Who is down for some pilates? Class passes on sale this week for February. Regular classes are Monday mixed level at 8pm, Friday mixed level at noon, and Friday Roll Stretch and Reset at 5:30pm. (I'm open to starting new classes if there are 2 class passes prepaid) There are 4 Mondays and Fridays so class passes are $60 ($15/class). Drop ins are $20. Hope to see you! and here's how pilates can help you with everything! This guy's superperson/back extension helped him win this cycling race! https://www.youtube.com/watch?v=3Iz7ZMALaCY

All classes can now be accessed with this link! https://us02web.zoom.us/j/8739713834

https://us02web.zoom.us/j/8739713834

8 pm mixed level class soon! https://us02web.zoom.us/j/8739713834

We all do the barking seal exercise at the end of class but now we'll add the happy seal banana pose! :) https://www.facebook.com/groups/WildGreenMemesForEcologicalFiends/permalink/2880358572193374/

5:30 Roll Stretch and Reset! https://us02web.zoom.us/j/84574431913

Apocapilates classes are on today! roll and work out the crazy! 5:30 class https://us02web.zoom.us/j/84574431913

Classes cancelled this Friday Jan 1st for New Year's Day! Classes will resume next week! Happy New Year y'all!

UPDATE: Mondays at 8, Fridays at noon, and Fridays at 5:30 classes are on! Although this Friday classes and cancelled due to New Year's Day. It's almost the new year! I'm planning the new Apocapilates schedule for January. Let me know below in this thread or in a pm what classes you are interested in or if there are new ones you'd like me to add. If there are 2 people interested in a class pass for a new class, I'm happy to add it. Get a friend interested and have a weekly... class catered to you! If you are new to pilates or want to get a deeper understanding of the form I'm happy to add a Fundamentals Workshop this month as well. Current class schedule if at least two people buy passes: Mondays at 8pm mixed level pilates. Friday noon mixed level pilates with a foam roller. Fridays at 5:30 Roll Set and Reset Happy hour of rolling out with a foam roller, core work and stretching. I also teach private reformer sessions outdoors while masked and distanced. Group may class drop ins $20. Monthly class pass for specific class ends up being $15 each class. (Sliding scale available for those underemployed due to the pandemic)

Tonight Wednesday Oct 7th there is a new class! Advanced Apocapilates at 6pm. Hope to see you there!

https://us02web.zoom.us/j/89580138058

Making a new schedule for Apocapilates for October. Please let me know what classes you are interested in. Discounted Class Passes available now for October. Each class needs at least 2 people pre-registered to continue. Roll Around Mondays at 7pm Adv Beginning/Intermediate Apocapilates Mondays at 8pm Advanced Apocapilates Wednesdays at 6pm Apocapilates Fridays at noon? (let me know if you want a class Fridays at noon, and if so which level/kind)... Roll Stretch and Reset Happy Hour Fridays at 5:30 See more

hi everyone. I can't believe it's almost October! Thanks for taking classes with me. I wanted to check in about who wants to buy a series for next month. There is the monday roll class at 6:30. A monday intermediate class at 7:30 and a friday advanced class at noon and of course the friday roll happy hour at 5:30! If you want a different class I'm happy to add one if at least 2 people buy a monthly pass. Thank you!!!! <3 <3 <3

Tonight! Roll Around Mondays at 6:30 and Intermediate Apocapilates at 7:30. This hot weather is perfect for massaging and rolling out all your knots at 6:30 and then join me for pilates once it's a little cooler at 7:30. https://www.facebook.com/events/3190377311037860?event_time_id=3190377284371196

Roll Stretch and Reset! https://us02web.zoom.us/j/82851330538

roll stretch and reset class August 28th https://us02web.zoom.us/j/84657648455

Hey everyone in Apocapilates! It's almost September and I'm offering some new packages. I also wanted to let you know I'm adding a new class!!! Mondays at 7:30 will be an intermediate pilates class. I'm away from Wed 16th - Monday 21st so the packages reflect that. There are now packages for each individual class! $45for the 3 (out of 4) Friday Roll Stretch and Release Classes and $45 for the 3 (out of 4) Friday Intermediate/Advanced with Foam Roller Classes and $45 for t...he 3 (out of 4) Monday night Roll around Monday foam rolling classes. Let me know if you are interested! Drop-ins are ok for $20 each. Also first time students still can buy a $80 unlimited pass as well as those that graduated from my Fundamentals Course but haven't yet taken a regular class. I'll be starting a new Fundamentals Series of 5 on Tuesday September 1st for $150 upfront. Pre-registration and pre-payment required for the Fundamentals Series. (If you want to schedule a private session or a small group class please contact me.) See more

Tonight is my new class, Roll around Mondays. It's moooooaaaar rollz! wanna roll around and get all those knots out so you don't hurt this week? (no prior pilates experience required.... just a full-sized foam roller) also, this tuesday at noon I'm hosting a small intermediate/advanced pilates class. Let me know if you are interested!

This Tuesday the 25th there will be a noon Intermediate/Advanced Apocapilates class! pre-payment required. (The ongoing class is cancelled but I'm happy to have a class at request if a few people pre-pay.)