Apex Athletics

You ready to be in the best shape of your life? JANUARY SPECIAL 2020; new you because of a new gym! Bring a friend and you split an entire month of unlimited classes. Only $50 each! ... daily group classes personalized nutritional plan never the same workout Contact us now!!

Best hour of my day -Apex Athlete

You ready to be in the best shape of your life? JANUARY SPECIAL 2020; new you because of a new gym! Bring a friend and you split an entire month of unlimited classes. Only $50 each! ... daily group classes personalized nutritional plan never the same workout Contact us now!!

Apex Athletics is proud to announce this Sunday we will be hosting a special workout at No Clue Brewery in Rancho Cucamonga. There is a $15 fee per person, this fee covers the workout and a craft beer. The workout starts at 12pm and ends at 1pm but stick around after the workout ends and show the Brewery some support!

Don't forget to contract and relax those muscles if you are feeling any type of tightness from yesterdays workout. Even two minutes of squeezing and releasing goes a long way in getting those muscles primed and ready to go again.

Sugar Sugar Sugar! Enjoy team!!

"Position drives performance." -Mwod So, it's Monday. We have been training hard for a while now. We might be feeling a little tight or stiff from the weekend. Maybe we sat to long on Sunday waiting to watch the Walking Dead (I am guilty of this) Maybe we lacked a little bit on our mobility work and didn't try and fix any stiffness we had. It's okay. We can fix this in the gym. When you are driving to the gym today i'd like you to asses yourself. Really think about y...our body, do you feel stiff or tight in any place? Are you capable of getting to full extension in your joints? Do you have an pains? If the answer is yes to any of these we should be addressing them before the warm up. Don't be afraid to grab a band or a foam roller and address some stiff tissue that you have. Stretch out those muscles and prep them for the workout we are about to have. And as always, if you have any questions feel free to ask us. We would love to talk your ear off about this stuff. See you guys this evening -Matthew.

Dear team members, Tonight there will not be an OLY class and tomorrow morning there will not be a Saturday class. Justin unfortunatley has to go out of town. It happened unexpectedly. We apologize for the short notice. Schedule will resume as normal next week.

Apex Athletics T-shirts!!!!!! If you guys have not already please text Justin or myself with your shirt size and how many you want. The shirts cost $20 a shirt and we are collecting the money this week. The shirts are going to be cotton heritage brand. Its a light weight cotton shirt that is really good for working out! Thanks again team!

Happy Monday everyone. Just a friendly reminder to hit all of the macros, get in your 10 minutes of squatting, and make sure you are aware of your seated positions in those chairs at work. Well see you guys at class!

Come join Coach Justin tonight at 7:30 for an exciting olympic lifting class. You'll get the chance to learn new techniques and challenge yourself in ways you never thought you could.

A lot of people have been asking us about our pricing options. Our company uses a software called MINDBODY. This software allows us to cater to the person who travels a lot or belongs to a few different gyms and the person who wants to attend Mon-Fri. At Apex Athletics we offer a bulk session package starting with 5 sessions for those who just want to try it out for a short time leading up to a 20 session package for those who would like to pop in and out for a couple... months. These packages are perfect for the individual who belongs to multiple gyms or travels a lot for work. We believe that getting in a workout should be as easy as pressing a few buttons on your smart phone to let us know that you will be attending for the session, getting your work done, and getting back to your life. Our software allows us to do just that. At any point you can log onto our MINDBODY page, buy a few sessions, and book one immediately. Its that simple! Our other pricing option is for the local "die hard" fan who wants to come every day. Our monthly membership option is a great way to stay consistent and hit those fitness goals. These members help build the awesome team based mind set and community that we strive to achieve at Apex Athletics. Whichever category that you fall under Apex Athletics has you covered. Feel free to contact us at any time to learn more about the costs of these classes and sign up today!