Spirit Transformations

A meditation to quiet the inner storm as you navigate these challenging times.

Here is a clearing process using a quartz crystal you can do on yourself or on someone else to help reduce pain.

https://youtu.be/Qv8k7Et4ss4

This is a short video where I assist you in releasing your fear with a guided clearing process. It works best if you quiet your mind and do slow deep breathing to relax your mind and body before you do this clearing.

Go within and seek inner guidance when your life feels out of control.

https://www.facebook.com/1029800576/posts/10215916569520343?sfns=mo

Here is a short video on an energy healing technique for reducing stress.

Flower essences for soothing your mind, body and spirit.