Anderson Fitness Institute

Apply the lessons you’ve learned to become the best version of yourself!!

AFI members killing the New Years goals . . . Comment below if you are doing well on your commitments to be in better health this year

Don’t over complicate things! Stop looking for the best diet.. the best diet is the one you’ll stick to. . . Comment below what things you struggle with the most with your eating?

Nutrition doesn’t have to be complicated! Everyone is always looking for the perfect diet... the perfect diet is the one you will stick to!

AFI is on a mission in 2021 to help at least 1,000 people transform their life and take their health back . 2020 may not have been a great year for everyone’s physical and mental health.. but 2020 is over and gone. . . . It’s now time to focus on the road AHEAD.. if we focus on all the negatives of 2020 it won’t push us forward. ... . . . Comment below if you want to take control of your health in 2021 I have an amazing solution for you. See more

Kids asked to go for a trail run... so trail run it is!

Shout out to AFI member @lysscordovaa for killing it!! . . Who else is ready for some results

On your New Years goals do not expect to have great results without putting in the work!! . . . Can’t wait to share the amazing results of AFI members over the next 8 weeks

What are your priorities!

The team was putting in work this morning!! . . The holidays are right around the corner keep the petal to the metal and don’t let up on your workouts!

Friday morning crew putting in work!! #myzone

Disinfecting the gym

When you have the support system and a plan amazing things will happen!! . . Who else wants results like these??

Nice 6 mile hike this morning along the lake.

TEAMAFI putting in work

@nikki_armas killing the 30 day challenge!!

30 days of dedication can take you long ways!! 30 days from now you can be 30 days closer to your goal or 30 days further from it... the choice is yours... what do you choose?!

@lysscordovaa following the plan and the results show it! . . Come out for a trial month and see how @lysscordovaa got these results

@lysscordovaa killing the 30 day challenge!! . . Don’t over complicate things! Sometimes the simple things repeated over and over consistently work every time... .... . Comment below if you want results like this in 30 days See more