Anaheim Strength

Great night lifting last night....snatch high pulls + hang power snatch + snatch balance. These lifters are AWESOME!

Hang Snatch + Overhead Squat: 3 @ 60%, 3 @ 65%, (3 @ 70%)x 2 Push Press: (X x 3) x 5 Snatch Deadlift: 105% x 3, 110% x 3, (115% x 3)x 2

You know it's gonna be a great night when it starts with a snatch plus an overhead squat!

Wicked Weight Wednesday?! Lace up your lifting shoes! It's time to max out in clean & jerk!! Catch ya on the platform!

Congratulations to all who lifted tonight....with special congrats to Matt & Carina for their PRs! So very proud of all of these amazing, gifted athletes.

It's MAX OUT MONDAY!! Woo-hoo!! Are you ready?!?!

We were found in the Reebok store at the crossfit games carrying barbells! Ready for Max out Monday!

Quite the lifting duo....Mr. & Mrs. Gumderson. Gotta love 'em!!

Great workout tonight! So proud of these amazing athletes!!!

Michael hitting a dead lift PR....137 kilos....301.4 pounds. Great way to spend a Sunday morning!!

It's Monday....lace up your lifting shoes and get ready to snatch!

Thank you, Citizen Crossfit, for your unending support. We're bringing home the GOLD!