Amy E.Wright, Licensed Marriage and Family Therapist

Just in case you needed to know....it gets better and don't give up.

Please just be kind.

Thank you to my fellow therapist friend for this little gem today.

Have integrity.

Everyday is a growing and learning moment.

Be grateful for the small things because some people wish they had those small things. May you all find joy in the small things today.

Don't worry be happy. Best advice ever. Find the positive in life. There is always something.

Limitations are only in our minds.

Mental health awareness week is s happening. Be kind to those who are struggling.

Just in case you needed to know....it gets better and don't give up.

Please just be kind.

Thank you to my fellow therapist friend for this little gem today.

Have integrity.

Everyday is a growing and learning moment.

Mental health awareness day was a few days ago...BUT I think that the info is perfect for all of us fighting mental health stigma. Be an advocate. https://base.education/world-mental-health-day-2019-advoca/

Be grateful for the small things because some people wish they had those small things. May you all find joy in the small things today.

Don't worry be happy. Best advice ever. Find the positive in life. There is always something.

Limitations are only in our minds.

Mental health awareness week is s happening. Be kind to those who are struggling.

MENTAL HEALTH AWARENESS WEEK DAY 6: Mental health affects everyone. If you are stressed, sad and or anxious. It can be a little thing that sends things spinning out of control. Look at some of the facts in the second picture. 1 in 4 adults have a diagnosed mental health disorder. Let's end the stigma of mental illness. Please share this post, because someone might need a little extra support.

Become your best self.

This week is Mental Health Awareness week. From 10/6-10/12. Mental Illness affects all walks of society. It goes across all races and divides. It is important to be compassionate and understanding. Time to end the stigma.