A Moment of Peace Massage Therapy

With patience, care for our neighbors, and masked, of course we will be back. Happy Holidays and a blessed 2021! Thank you to patrons & friends of A Moment of Peace, your support means the world.

A Moment of Peace Massage Therapy provides the space, the energy, and the professionalism for clients to receive the best quality customized massage experience. We strive to support our clients to relieve pain, gain flexibility, make self-care accessible and to take that much needed moment of peace. In this video, meet Marcela, your Provider of Peace! www.amomentofpeace.me

Dear Clients and Friends of A Moment of Peace, As you know our doors have been closed since mid March. Word was released recently that Massage Therapists could return by June 19th. However, there’s been mixed information and to my knowledge, we are on hold waiting for LA County’s Health Department to give the final word. A Moment of Peace is NOT OPENING. NOT YET. As soon as it is safe and responsible to do so, we will gladly open our sanitized doors. We look forward to... providing a professional and sacred space for bodywork, just as we have since 2014. Thank you for your patience. Should anyone need to ask questions or need a referral, please do not hesitate to call or email me. I am always here to help. Please stay safe. Wear your mask and STRETCH!!!!! Sincerely, Marcela A. Hawk, cmp

Massage therapists do what we do because we want to lessen suffering and pain. We hate to see it. When we see it, we want to help. We want to show up and massage it away. We just can’t seem to figure out how to own and claim our value without missing the forest for the trees. We cite our clients who have migraines or lymphedema or arthritis or an anxiety disorder or who are dying and we are sure everyone will agree the need for massage and really for me to get in there to ma...ssage people supersedes the demands of basic safety, because what we do is so essential. Viruses are not thwarted by the benevolence of our intentions. The people you serve who have chronic and inflammatory conditions, who need massage the most, are also the people who are the greatest risk of dying from COVID-19. Some of us chose not to see that. We couldn’t see it around our stories of self-importance. The continuation of that mentality will continue to make us a liability to health care.

Missing clients, missing the work.......I believe we shall emerge as butterflies. With patience, love and with purpose. I look forward to seeing you soon. Stay safe and smart.

This teacher right heeeeere Experienced, knowledgable, and so thoughtful. Please, check these classes out. Hi Friends!... Feeling stir crazy? I am offering Online Gyrokinesis classes (1 hour long) on: 11 am Mondays 9 am Thursdays 9 am Saturdays $15 per class. To schedule your class, go directly to the scheduling link: https://SourceStudioAltadenaScheduling.as.me Just FYI, because of liability reasons, everyone has to sign in / "purchase" a spot in class, even if you are both in the same space. What is Gyrokinesis? Check it out: https://www.youtube.com/watch?v=wXYQIwas0GE The Gyrokinesis Method is a movement method that coordinates movement, breath, and mental focus. Gyrokinesis exercises address the entire body by opening energy pathways, stimulating the nervous system, increasing range of motion, and creating functional strength through rhythmic, flowing movement sequences. The Gyrokinesis Method is practiced on a mat and chair - no equipment. What you need: Space to move, a stool (or regular firm chair), and a mat. You also need your electronic device (phone, computer, tablet) to join. SCHEDULING DIRECTIONS: *** When you click on the scheduling link, go to bottom left hand corner and click on the purple button that says "Set Time Zone". It will take you to a calendar with bolded dates. The bolded dates are the dates that the GyroK classes are happening. Click on desired date, it will take you to a page where you enter info and pay for class. Once you sign up, the zoom link will be in the confirmation e-mail. Hope you and your families are staying healthy and safe. #gyrokinesis, #gyrotonic, #pasadenafitness, #altadenafitness, #onlinefitness, #yogafordancers, #pandiculation, #fit, #feelgreat, #exercise, #moveyourbody, #breathe, #yawn, #fitness, #losangelesfitness, #sourcestudioaltadena, #move, #strong, #dontstopmoving, #dance, #dancerfitness, #conditioning

My teachers!!! Francesca Jandasek, is a professor/choreographer at Cal State LA and Stephanie Jolivet is owner of Sayezz Pilates. Oh my! These two women know their shtuff. Gyro, stretching, Pilates and when we r not all cooped up, she has aerial yoga at her place. PLEASE, TAKE CARE OF YOUR BODY These ladies can help with that!

Looking forward to helping people feel better in their bodies, soon! Customized massage in a sacred & professional space ~ coming back SOON!

Thank you for trusting me to provide time and space for your self care. Customized massage is health care. www.amomentofpeace.me

MASSAGE. Not just for professional athletes. www.amomentofpeace.me Self care is health care.

Here we go! Massage is health care! Self care! Massage is care!

Gettin’ my tickets....

Self care is important and necessary. Recharge and renew your spirit with a Moment of Peace. Your body will thank you for it!

Enjoy! Then go get a massage www.amomentofpeace.me Customized massage in a sacred and professional space.

Massage is good for everybody and every body!