Altamont Performance Lab

How do your shoulders and elbows feel? Recently injured or gone thru surgery? At Altamont Performance Lab our services are 100% ESSENTIAL and we feel that no one should be living or training thru pain.... Our Athletic Trainer @dom_alejandre_atc spent 5 years in the Texas Rangers MiLB system as an AT and has brought a different type of Healthcare to the Central Valley. Our services are not just for athletes, Dom also provides care to the general population as well. Fill out our survey and start your pain-free journey today! Head to www.altamontperformance.com and also claim $100 off your first month with us! #painfree #athletictrainer #sportsmedicine #rehab #prehab #softtissue #athletedevelopment #kinesiology #injuryprevention

We wanted to ask everyone something..... What type of DEALS are you looking for on Black Friday? What can we do for you at APL? Injured? Just have surgery? Do you play high school or Collegiate sports? You may even be semi pro or an off season professional athlete.... Whether you need an Athletic Trainer or a Strength Coach, maybe even Private 1on1 Training with a Certified Life Coach, our facility has you covered from all ends of the spectrum. Currently offering $100 CASH to any ACTIVE MEMBER for referrals that enroll now until we get 10 NEW MEMBERS! Any NEW SIGN UP currently receives $100 OFF their FIRST MONTH of membership! What can @dom_alejandre_atc do for you? How can Coach @vinnytrainingclub get you prepared for the next level? How can @coachlizzie_87 get your mind & body right during the holidays? Head to our website www.altamontperformance.com and fill out our survey and one of our Pro's will contact you! Happy Holiday and stay strong & healthy #blackfriday #happythanksgiving #strengthandconditioning #sportsmedicine #kinesiology #injuryprevention #athletedevelopment #deals #highschoolathletes #collegeathletes

Did you know a barbell can be used for more than just squatting & deadlifting? If your shoulders don't enjoy traditional overhead movements we urge you to stop training thru the pain. A Landmine Press is a great alternative to traditional pressing as we see upward rotation of the shoulder blade (Scapula) and improved range of motion.... This is a great movement with high carryover to any sport or athlete. A great option for teaching a push press, push jerk, or any explosive movement. Are you ready for a change in your training? At APL we customize programming for every single person after going thru an Athlete Assessment. Fill out our survey at www.altamontperformance.com and claim $100 off your first month with us either In-Person or Online in the comfort of your home #strengthandconditioning #kinesiology #sportsmedicine #injuryprevention #supportsmallbusinesses #athletictrainer #athletedevelopment #landminepress #trainsmarter #altamontperformancelab #strengthcoach @vinnytrainingclub @ceeloski

REFERRAL SPECIAL Want to earn some extra cash this holiday season? If you have an ACTIVE membership with us and refer anyone, we are giving you $100 CASH!!! Anyone that enrolls will also receive $100 OFF their first month of membership with us!... Once we enroll 10 NEW members this special will run out, this is good for either In-Person services or Online, no excuses to not be ready if you are an athlete, dont fall behind on your development Please share this with your friends & family

Stuck at home because your gym is closed? No equipment to get a great training session in? Do you have a backpack at home? If not, it could be the best investment you could make right now!... Our coaches are able to customize programming for anyone, anywhere, and regardless if you have access to a gym or equipment. No need to skip out on workouts and complain while making endless excuses when you have coaches keeping you accountable. Your personal wellness and strength is more important right now than ever and should always be a priority, let Altamont Performance Lab get you going in the right direction! Fill out our survey at www.altamontperformance.com and claim $100 off your first month with us either In-Person or Remotely #strengthandconditioning #kinesiology #sportsmedicine #injuryprevention #athletedevelopment #athletictrainer #painfree #homegym #onlinetraining @vinnytrainingclub

"There is no such thing as girl pushups. That would signify weakness and girls are far from weak."-Coach Vinny @vinnytrainingclub At APL our coaches and trainers look forward to assessing your movement, and then developing a fully custom training program. No one at APL is on the same program and this allows us to develop a longterm plan that will produce lifelong results! Whether you can bang out normal pushups or have to modify to your knees, results will come to those who ...show up and put in the hardwork. Fill out our survey at www.altamontperformance.com and claim $100 off your first month with us either In-Person or Online #strengthandconditioning #kinesiology #sportsmedicine #athletictrainer #injuryprevention #highschoolathletes #collegeathletes #athletedevelopment #pushups #onlinetraining

Programs available for At-Home or Private In-Person sessions! Follow your own fully custom program designed by our Strength Coaches or Athletic Trainer. In Season or Off Season programs available now, Injury Prevention & Progressive Rehab, Nutritional Guidance, and more! If your gym or training facility is closed again, APL can help you out and keep any athlete on track!... Fill out our survey at www.altamontperformance.com and claim $100 off your first month with us. No equipment necessary either, our coaches can implement and design anything, for anyone! #remotecoaching #altamontperformancelab #strengthandconditioning #kinesiology #athletedevelopment #athletictrainer #sportsmedicine #onlinetraining

Happy Veterans Day to all of our amazing & badass Veterans! To our Active Military serving all over the world, thank you for your service and everything you do. God Bless America, now let's go lift some iron #veteransday