Aligned Fitness

Be you Slowing down With intension live As one... #speedtrapped #selfcare #yogatheme #yoga4men #mensyoga #anusarayoga

Flow class to start your day. Classes @mockingbirdyoga 7 am mon and wed 9 am sat... Join yoga4men Tuesday’s 7pm in weho. #mockingbirdyoga #anusarayoga #yoga4men #eaglerock

Be you Slowing down With intension live As one... #speedtrapped #selfcare #yogatheme #yoga4men #mensyoga #anusarayoga

Flow class to start your day. Classes @mockingbirdyoga 7 am mon and wed 9 am sat... Join yoga4men Tuesday’s 7pm in weho. #mockingbirdyoga #anusarayoga #yoga4men #eaglerock

Join yoga4men tonight in weho- hips with a few arm balances http://yoga4men.com/los-angeles/

Join me for yoga4men Los Angeles tonight at 7:00 on la cienega Finding Center. http://yoga4men.com/los-angeles/

Posted some information about stretching. https://www.aligned.fitness//Stretching-isnt-just-casual-m

Starting the new year with 2 classes: Tuesday evening 7-8:15 Foundations Sunday morning 10:30-11:45 Yoga Open. Join the great community of guys. http://yoga4men.com/los-angeles/

Just finished a 90 minute class focused on grounding....great way to start the week.