A Light of Hope

Check out these resources to help build self-worth in our youth! #WellnessWednesday #selfworth #selfesteem #confidence

We are stronger together and you can make a difference on this GIVING TUESDAY! #GivingTuesday https://www.alightofhopescv.org/donate

Have you ever tried art therapy? Here is a tutorial for one fun technique. Grab some markers or paints and enjoy! #WellnessWednesday #arttherapy

On this #MentalHealthMonday, please consider joining and sharing tomorrow’s #GivingTuesday fundraiser for ALOH! The ALOH program is a support group system for families in crisis. We emphasize a 12 Step approach to family recovery as well as the development and maintenance of an Alternative Peer Group (APG), providing a safe, sober yet fun and welcoming experience for young people and their families as an alternative to the dysfunctional and destructive environment they may be involved in. A Light of Hope is a 501(c)(3) nonprofit charitable organization.

#MentalHealthMonday #survival

#WellnessWednesday #willingness

Some great tips on supporting teens for #MentalHealthMonday

Here’s some conversation starters to help encourage discussing feelings and promote mental wellness for youth...and adults, too. #WellnessWednesday

We are here to help Santa Clarita youth and their families heal from the trauma of addiction. #MentalHealthMonday #reachout #recovery

#WellnessWednesday #selfcare

A Light of Hope board member Kathleen joined the Way Out Recovery Hour last week to share how ALOH helps youth and families in recovery. Great interview! #MentalHealthMonday

The DBSA Wellness Wheel is an easy-to-use tool that gives you a complete picture of the progress you’ve already made in your wellness journey. As you create your wheel, you will see your strengths in perspective and discover ways to move toward wellness. #WellnessWednesday

Please watch and help support this important cause for our youth: Building a peer to peer online platform to help teens suffering with mental health issues. #MentalHealthMonday

#WellnessWednesday #bettertogether

#MentalHealthMonday #loveencouragesupport #saywhatyoumeanandmeanwhatyousaybutdontsayitmean