Alberto*MegaMan*Barrios

Being really fit in your 60’s is possible! - My client Jim looks fantastic!! - When your older Weight training has to be part of your fitness routine in order to keep your body from loosing too much muscle mass!... - #fitinyour60s #fitness #motivation #dedication #realpeople #realresults #barriosfitness See more

Can waist trainers work for you? It’s helping my clients !!

https://www.facebook.com/CoachBarrios/posts/10205347623450224 New YouTube Videos Trending now. Subscribe, Like, comment, Share my 22 Years Of dedicated myself to Helping People heal through Health & Fitness

Let the Fat Melting Weight Shedding 6 Week Challenge Begin!!! 1st Challenge of 2016 There's still time to register for The 6 Week Mega Fit Challenge ... For $25 I will check your body fat, Weight, & Waist measurement and set a Goal for you to meet. You don't have to be in the SoCal area to join the challenge. You can join even if you live overseas. DM me for further info on how to sign up Today. Meal plan & Workouts to follow are also included!! Cash $$$ Prize for whoever 1. Drops the most Percentage of Body Fat 2. Drops the most Percentage of Weight 3. Most accumulated points for cardio/Weights (1 point for every 30 min of cardio) 90 min max cardio in 1 day.. (1 point for at least 30 min of weights) So up to 3 people can win this Challenge I appreciate all your on going support. Please Like/Comment It would be Great if you please Shared

Just another day at the job!!

Life is a competition!! Everyday prep yourself for success. The ones that don't prep will fail, the ones who prep will prevail. Will you Fail Or Prevail?? Don't allow failure in your health & Fitness in 2015. Hire a Coach that will make sure u succeed!!! For info on weight loss, nutrition, Personal Training, Online Coaching and or Competition prep send me an email at [email protected]