Podiatry Institute of Southern California

When most people hear the term bunion treatment, they think about surgery. But there are many non-surgical methods for treating a bunion. Read the article below to learn more about the non-surgical ways to manage your bunion pain. https://health.clevelandclinic.org/7-ways-to-ease-your-bun/

The team at Podiatry Institute Of Southern California wishes everyone a holiday season filled with laughter, health, and happiness!

If patients are looking for a new podiatrist, they should visit Albert A. Nejat, DPM, FACFAS at Podiatry Institute Of Southern California. He has years of experience and an excellent track record; call 310-504-3068 to get started!

Patients with diabetes often have severe problems related to the feet. The team at Podiatry Institute Of Southern California can help manage diabetic feet and get patients feeling their best. Visit our website to learn about the treatments we offer: http://www.albertnejat.com/

While you can't tell the future, you can see what might happen with your future podiatric issues by looking at your parent's feet and health history. Most of these issues are genetic, so talking with your parents about their health is important!

Plantar fasciitis is an excruciating condition, so much so that it can cause professional athletes to retire from their respective sport! For example, Ryan Hall, a U.S. Olympic long-distance runner, needed to stop competing due to plantar fasciitis; the pain was too much to handle! This isn't a minor condition to ignore; visit Podiatry Institute Of Southern California as soon as you notice foot pain!

While you can take all the preventative measures to avoid ingrown toenails, you may still get one. No need to worry! Podiatry Institute Of Southern California can take treat your ingrown nail quickly and painlessly.

Take simple daily precautions to help prevent the spread of COVID-19. Avoid touching your eyes, nose, and mouth, especially without washing your hands. Learn more about how to protect yourself from COVID-19: https://www.cdc.gov///prevent-getting-sick/prevention.html

Whether patients need treatment for their painful tendonitis or want to get rid of their annoying bunions, Albert A. Nejat, DPM, FACFAS, and the team at Podiatry Institute Of Southern California can help. We offer unmatched care; call 310-504-3068 to schedule an appointment.

Enjoy this spooooky season with your loved ones, and remember to stay safe! Happy Halloween from your friends at Podiatry Institute Of Southern California!

Are you experiencing severe pain after you step out of bed? You may have plantar fasciitis! This condition causes tons of patients pain; fortunately, Podiatry Institute Of Southern California can treat plantar fasciitis so that patients can conquer their day! Get started by visiting our website. http://www.albertnejat.com/

If you have an odd walking pattern, meaning you put too much force on one side of the foot, not in the middle, it could cause a bunion! This protrusion from the big toe can cause discomfort and even make wearing shoes a pain, literally.

If you've been suffering from shin splints but are eager to get active again, make sure to ease into your activities. According to Healthline, "One study suggests a 50 percent reduction in the intensity, length, and frequency of your activity to begin with." For an expert opinion, consult with Podiatry Institute Of Southern California for a phased plan!

As you get older and your circulations declines, it's important to walk and move around as much as possible! This is essential for the health of your feet, as poor circulation can cause nerve problems and issues that nobody wants to deal with. If patients are far past the point of prevention, Podiatry Institute Of Southern California is here to help.

Plantar fasciitis can cause patients extreme pain and discomfort, even making day-to-day activities a challenge. Fortunately, Podiatry Institute Of Southern California can treat this condition quickly and effectivelyy. Get started here: http://www.albertnejat.com/

If patients are dealing with obnoxious warts that won't go away, visit the team at Podiatry Institute Of Southern California for effective treatment. Call or visit our website to request an appointment and get rid of those warts! http://www.albertnejat.com/

"I've been seeing Dr. Nejat for a couple of years. He has taken care of my foot problems with care and professionalism." -Verified Patient. Visit Podiatry Institute Of Southern California for expert podiatric care; call 310-504-3068 to schedule an appointment.

From our family and friends to all the new faces we get to meet, there's always something to be thankful for! Enjoy this Thanksgiving Day from the team at Podiatry Institute Of Southern California!

Healthy eating means making smart choices to eat nutrient-dense foods from ALL of the major food groups! This will keep you living healthy, happy, and free of chronic conditions. For a comprehensive list of healthy food choices, check out this article from Medical News Today! https://www.medicalnewstoday.com/articles/153998

When patients have pain in their feet that isn't going away, it's best to visit the team at Podiatry Institute Of Southern California for a diagnosis and possible treatment. Leaving podiatry issues untreated can lead to a host of other problems: 310-504-3068.

Ingrown toenails often go away with minimal intervention, but sometimes it may be necessary to see our team. If patients notice pus, their pain increasing, or a throbbing feeling in the toe, get on the phone and call our team before it causes serious problems: 310-504-3068.

Ingrown toenails are hard to miss; if you notice severe pain in the corner of your toe, you should visit our team for treatment. These annoyances can easily become infected if not treated promptly.

Of the 60+ different kinds of viruses caused by human papillomavirus (HPV), common warts are among them. The virus develops a raised, bump-like wart that can cause discomfort and embarrassment. Get the treatment and care you're looking for at Podiatry Institute Of Southern California!

Make time to take care of your mental health! Do something that clears your mind, such as practicing yoga or staying connected with friends and family. For more ways to manage stressful situations during the COVID-19 pandemic, visit: https://www.cdc.gov//daily-li/managing-stress-anxiety.html

The team at Podiatry Institute Of Southern California offers comprehensive podiatric care in a warm, welcoming office! Dr. Nejat has years of experience treating foot issues. Call 310-504-3068 for all of your podiatric needs.

Podiatry Institute Of Southern California offers a variety of non-surgical treatments to curb your foot pain! We want you to feel happy and as comfortable as possible in your shoes! Learn more about our treatments by visiting our website! http://www.albertnejat.com/

You may not think about it, but an annual podiatric check-up with Podiatry Institute Of Southern California can help you prevent a wide array of conditions. Problems with the feet are painful, but when you see our team regularly, you can avoid this pain altogether!

Although travel restrictions are slowly being lifted in the United States, the risk of getting COVID-19 is still significant, especially while traveling. Visit the CDC online to know and understand your travel risk: https://www.cdc.gov/coronavirus//travelers/travel-risk.html

The expert team at Podiatry Institute Of Southern California provides a variety of services to ensure patients have the healthiest feet possible. Click the link below to learn about these services and to request an appointment: http://www.albertnejat.com/

If you play volleyball or basketball and are always jumping around, you are at risk for plantar fasciitis. If severe foot pain appears after a long game, call Podiatry Institute Of Southern California and schedule an appointment: 310-504-3068.

We want patients feeling comfortable in their own shoes, literally. We can treat many foot problems that may be making patients uncomfortable. Visit the website of Podiatry Institute Of Southern California to schedule an appointment: http://www.albertnejat.com/

Orthotics can help patients who are dealing with foot pain, high arches, and a variety of other podiatric issues. This is a simple, painless treatment that will leave patients happy and pain-free in no time!

Having people you can count on in your life is important. Talk to a friend when you've had a bad day, or you're struggling with a problem. Having a good social network has been linked to greater well-being!

We use our ankles every day to walk and get around, so it is essential to take care of them! Strengthen the ankles by doing 15 standing calf raises in the morning and 15 at night. This easy step could prevent an ankle injury!