Man Must Wak

Happy New Year again! We continue to be grateful to our donors for reaching out and making an impact during this very difficult time. We have two spots left and it’s first come, first served. You have to be in need and when you come to shop show your ID which will be sent to our donors for validation. No one else will know you received this donation. Please call/text 510-306-4122. Only serious candidates will be considered. Thanks so much. African Caribbean Food Market. 547 8th street. Oakland. 510-306-4122

Queenkay Wisdom - live with Princess Omon Uans Join Princess and I as we discuss overcoming shame and getting out of the box people put us in. Our word or phra...ses for the year 2021 Queenkay: Relentless Manifestation Princess: Overflow. Let’s get it! Powered by Restream https://restream.io/ See more

Getting ready for my live with Princess Omon Uans but first I’m here to talk about my phrase for 2021, Relentless Manifestation let’s be in pursuit of our God given visions as long as we are alive. Amen

Thank you dearest patrons for your patronage and support in 2020 and prior years. We don’t take it for granted that you choose to support our very small business. Particularly, this past year was very challenging and despite our imperfections your support surpassed our expectations. May God bless you exceedingly and abundantly more than you can ask think or imagine. Every month on our Google page ALONE we got over 22,000 monthly views to our our store page. (Yelp page, amaz...on or website numbers and other numbers not included) Over 18,000 monthly views on our posts/pictures Almost 200 monthly calls to our store and About 834 monthly actions taken. Either for directions or website visits. We also had almost 30,000 transactions in store in the year 2020 alone which breaks down to about 2,500 transactions per month for in store purchases. We were part of efforts to feed about 1000 people during this pandemic. Many cooked meals and grocery bags were handed out to many grateful humans through generous efforts of awesome organizations and donors. We are eternally grateful for these exceptional numbers. You are not just numbers but genuinely incredible human beings for choosing to support us. Together we made an impact and helped a lot of less fortunate people and you supported a minority/black/female owned business in one of the worst economic times in US history. We intend to keep working and improving ourselves so that we can meet the demands of our patrons and the changes in our world. Wishing you good health and much success in 2021 and beyond.

#happynewyear #happy #new #year #2021 Wishing you a phenomenal new year and beyond. God bless you all.

#Imagine the #Number1 #retailer & #antacid #company in the #world #comingtogether My #family #business and I were #featured in a #walmart & #tums #collaborative #ad #commercial about #food and #family so #grateful to my agency @theblackwellfiles for #thehookup and the #productioncompany @alchemycreative for doing such an #awesome and #professional job. It was an #exceptional #experience and the clip is very #heartwarming #greaterheights #thanks @walmart and @tumsofficial for the #opportunity

#happynewmonth #november #2020 Fresh!!! Fresh!!! Fresh!!! Moin moin back in stock @manmustwak for pick up and delivery as well. #hotfood #togo #catering #party #parties #fish #hungry #yummy #moimoi #beanpudding #african #caribbean #food #market #downtown #oakland #california #placeyourorder #now

It’s Friday!!!!!! #friday #friyay #theweekend #smoked #smokedfish #yummy #foodie #comethrough #healthy #healthylifestyle #healthyfood #health #healthyliving #healthyeating

We were #reviewed by @folakemi_atos (who by the way, I have never met and I do not know) and given the honor as #best #african #store #experience in the #Bayarea we truly #appreciate it check out the link in my bio or her bio that shows her experience in our shop. You should come check it out too. We’ve been in #business for over 22 years. We practice #socialdistancing and we wear #masks and #washourhands and #sanitize Thank you folakemi_atos Here’s the link to her YouTube ch...annel and the video she reviewed us https://youtu.be/CP7i22Jjw8M

#aboutlastnight #indomie #noodles with #bellpeppers #onions #kale #habanero #stirfry #goat #chicken #yummy you can make anything #fancy n #healthy

**please give her, her flowers** #DrVeronica Ufoegbune This woman never ceases to amaze me. Our number 1 patron. Thanks for your unwavering support and uplifting of everyone in the community. You are a giant among many. A motivator & inspiration and a community builder! Thank you Doctor Veronica Ufoegbune. You’re Simply THE BEST! Please if you know her, help us give her a huge should out! She deserves it and more. I know she’s there for so many in our community and beyond! Please Overwhelm her with your love & appreciation. #customerappreciation #loyalty #loyalcustomer #patron #loyalpatron #awesomehuman #customeroftheyear #customeroftheweek #customerofthemonth

This woman never ceases to amaze me. Our number 1 patron. Thanks for your unwavering support and uplifting of everyone in the community. You are a giant among many. A motivator & inspiration and a community builder! Thank you Doctor Veronica Ufoegbune. You’re Simply THE BEST! Please if you know her, help us give her a huge should out! She deserves it and more.

African Caribbean Food Market Wishes you and yours a fun and safe Labor Day! We are open 9-7 today and if you have our loyalty pass on your phone, pls use it to get discounts went you spend $50 or more. Peace & Blessings. #yes #weareopen #happy #laborday #bbq #fun #family #food #promo #discounts

Fresh Ogbono soup made with love. Goat meat, Stockfish, beef feet, beef tripe, turkey necks, dry smoked fish garnished with fresh spinach. Only few individual packs left. Only available first come first served. You can also pre-order half & full trays. Man Must Wak (eat) - The African Caribbean Food Market. 547 8th Street. Oakland, CA (downtown oakland by 8th & clay street) Stay blessed & healthy! #ogbonosoup #ogbono #fufu #fresh #tasty #yummy #authentic #foodie #nigeriandishes #african #caribbean #foodmarket #oakland #california

Happy Birthday Man Must Wak The African Caribbean Food Market in Oakland, CA #happybirthday #22years #blackownedbusiness #blackowned #womanownedbusiness #bossbabe #letsgo #letscelebrate #grateful #thankful #blessed #manymoretocome #letsgrow

#nuts #grains #Nigerian #roasted #peanuts #african #breadfruit #jackfruit #ukwa #ofadarice #exclusively @ #manmustwak #oakland #california #yummy #healthy #awesome

Find this and other tropical drinks At @manmustwak in #downtown #oakland #california Ting is a carbonated beverage popular in the Caribbean. It is flavored with Jamaican grapefruit juice and is both tart and sweet... #ting #drink #jamaican #caribbean #grapefruit #juice #tasty #refreshing