Acupuncture With Grace

This year, dare to step outside of your comfort zone and get the support you'll need in doing so. Acupuncture will help you reach new heights. Get mental clarity, regain balance and perspective, tame your stress, and start making friends with your body instead of fighting with it. Check out my services and take the next step towards change here: www.acupuncturewithgrace.com . . . #acupuncture #medicine #wellness #newyear #resolution #comfortzone #balance #health #mentality #newyearnewme #body #mind #soul

Hello Monday morning, let's do this. This has been a challenging year for many of us. For me, pep talks were often the remedy in turning the ship around amidst turbulent waves. As we bid farewell to 2017, may you all remember to draw from the wells of strength that provide from within each and every one of you. And for those who need replenishing of their wells, there's always Acupuncture With Grace :)... . . . #2017 #peptalk #motivationmonday #health #wellness #balance #newyear #strength #acupuncture #medicine #easternmedicine #bayarea #alameda See more

Today, and every day: Nourish your mind with positive thought. Nourish your body with good food, sleep, and sunshine. Nourish your spirit with what makes it sing.... When more help is needed, there's acupuncture. . . . #acupuncture #chinesemedicine #wellness #balance #nourish #growth #positivity #body #spirit #medicine #bayarea #alameda #smallbusiness #sunshine #flourish

This year, dare to step outside of your comfort zone and get the support you'll need in doing so. Acupuncture will help you reach new heights. Get mental clarity, regain balance and perspective, tame your stress, and start making friends with your body instead of fighting with it. Check out my services and take the next step towards change here: www.acupuncturewithgrace.com . . . #acupuncture #medicine #wellness #newyear #resolution #comfortzone #balance #health #mentality #newyearnewme #body #mind #soul

Hello Monday morning, let's do this. This has been a challenging year for many of us. For me, pep talks were often the remedy in turning the ship around amidst turbulent waves. As we bid farewell to 2017, may you all remember to draw from the wells of strength that provide from within each and every one of you. And for those who need replenishing of their wells, there's always Acupuncture With Grace :)... . . . #2017 #peptalk #motivationmonday #health #wellness #balance #newyear #strength #acupuncture #medicine #easternmedicine #bayarea #alameda See more

Flu season is well upon us. People ask me year after year, how do you stay healthy and flu-free despite being around a constant flow of sick people every winter? I will let you in on one of the best kept secrets in my arsenal for strong immune defense. It's called monolaurin. You probably haven't heard of it, but now that you have, you'll want to learn more. It is the concentrated fatty acid naturally derived from coconut oil, called lauric acid (also naturally occurring in b...reast milk). Monolaurin is a powerful anti-microbial agent, effective against bacteria AND viruses, yeast, parasites, and fungus. Whether you are looking for an alternative against the flu shot, or need immune support and health maintenance care, monolaurin is a safe, trusted, and effective means to address all of the above. No doubt it is one of my top five supplements, regardless of the season. Pick up a jar at my office and start feeling better today. . . . #flueseason #acupuncture #wellness #sick #tips #immune #coconutoil #health #balance See more

Next time your acid reflux kicks up, consider acupuncture and herbs. Not only are they a winning combination against conventional treatment, but the recurrence is also markedly less in the long run. Enjoy the article! https://goo.gl/xL8e6Q . .... . #acidreflux #acupuncture #herbs #chinesemedicine #easternmedicine #treatment #balance #wellness #wholeness #holistic #holidays #thanksgiving #health See more

May your Thanksgiving week be filled with gratitude and abundance! I am so grateful to have chosen a profession that truly is my passion, I am thankful for all my patients for their commitment to whole body health, and continually impressed by this 3,000-year-old medicine whose results are still relevant in modern times. Take a look at this article: https://goo.gl/Bvzo8Y Constipation is one disorder that I treat with great success in my practice. If you find yourself very un...comfortable after this week of feasting, consider Acupuncture With Grace. And don't forget about my Flu Season Special ending this month November 30! See post from October 30 for details. . . . #acupuncture #welllness #balance #thanksgiving #grateful #passion #chinesemedicine #easternmedicine #article #nytimes #constipation #fluseason #special #healing #holistic #harmony #organic See more

Today, and every day: Nourish your mind with positive thought. Nourish your body with good food, sleep, and sunshine. Nourish your spirit with what makes it sing.... When more help is needed, there's acupuncture. . . . #acupuncture #chinesemedicine #wellness #balance #nourish #growth #positivity #body #spirit #medicine #bayarea #alameda #smallbusiness #sunshine #flourish

Cooler temps have finally arrived to the Bay Area! As an acupuncturist, I encourage eating appropriately for the seasons. This means eating more warm, cooked foods during the winter months and lighter fare like salads for the summer months. One of my favorite soups to enjoy now is kabocha squash soup. Kabocha squash is a powerhouse of nutrients and fiber. Its sunny color brightens up your kitchen table while its smooth, velvety texture and sweet delicate taste will leave you and your family happily well-nourished. Enjoy! . . . #acupuncture #recipe #squash #kabochasquash #bayarea #alameda #chinesemedicine #easternmedicine #health #wellness #balance #nutrition #DIY #winter #diet

Immune system still recovering from the recent fires? Concerned about flu season & looking for more effective options than the flu shot? Consider this approach: To bolster immunity, start by wiping the slate clean. Flush out the toxins first with acupuncture, then replant and strengthen your body’s natural defenses using supplements. You can do just that with our Flu Season Special: receive 3 acupuncture visits (normally a $305 value) for $230, and save $75. You will also get... the Triple Winterizer, a powerful combination of 3 proven effective supplements to greatly reduce your chances of getting sick & minimize your downtime in case you do. The Triple Winterizer is not included in the special offer. THIS SPECIAL ENDS NOVEMBER 30TH! For online bookings, please visit: www.acupuncturewithgrace.com . . . #acupuncture #chinesemedicine #easternmedicine #healing #balance #holistic #harmony #organic #bayarea #alameda #fires #flu #flueseason #immunity #toxins #detox #supplements #natural #strength #wellness #cleanse See more

NEW WEBSITE ALERT! Stay tuned for regular doses of informative, insightful, and inspirational tidbits on health and wellness to keep you feeling optimal throughout the seasons . . . #acupuncture #chinesemedicine #easternmedicine #healing #balance #holistic #harmony #organic #bayarea #alameda

Meat offers nutrients that are irreplaceable by other food groups. Here's an interesting article detailing why. http://chriskresser.com/why-you-should-think-twice-about-ve