ACUphoria Holistic Wellness

I am happy to report that my business can remain open during the imprnding lockdown, as Acupuncture is considered essential medical care, not a personal service. I have plenty of openings between Mon 12/7 and Mon 12/21, to take care of anything from muskuloskeletal to respiratory to mental issues! And note that cupping massage is included in my scope of practice!!

My office will be closed from 12/21 - 1/4/21. Happy Holidays, and may 2021 bring you all health and happiness!

Tylenol users take heed! New studies show that this pain killer increases not only risk taking behavior, but also reduces empathy towards others and one’s ability to experience personal pleasure...

Natural health tip of the week. Got hiccups? Try Cinnamon! Just place a tiny pinch of cinnamon powder under your tongue and it will help you with your hiccups within seconds. Cinnamon works because hiccups are actually a spasm of the diaphragm, the dome-shaped muscle between your lungs and stomach. Normally, the diaphragm pulls down when you inhale to let air into your lungs, and then relaxes when you exhale, so air can flow back out of your lungs to exit your nose and mouth.... But if something irritates your diaphragm, it can spasm, forcing you to suddenly suck air into your throat, where it hits your voice box. That makes your vocal cords suddenly close, creating the distinct hic! sound. Cinnamon is an anti-spasmodic, so in other words, it relaxes the muscle. Cinnamon also has many other natural medicine uses, including: Controlling blood sugar Reducing inflammation Killing bacteria in the mouth Minimizing acne when mixed with honey to make a mask

This silent killer could make you vulnerable to COVID-19, so you need to keep it in check! I can help you with acupuncture and chinese herbal medicine! https://labtestsonline.org//report-shows-almost-half-ameri

Hello wellness-minded friends! I hope this finds you all well during these challenging times. I am happy to report that I have re-opened my clinic, and am following the SD County Public Health requirements for re-opening, which includes the following: 1) Please wear a mask to the appointment. You will be able to remove it during the treatment. I will wear a medical-grade mask before, during and after the treatment. I will have masks available if you forgot to bring one....Continue reading

I am happy to report that I will be re-opening my clinic as of Monday, June 1. I will be following the guidelines set forth by the County Public Health Dept, which includes mask wearing, increased sanitation between patients and limiting the number of and time I spend face to face with patients. I will only be seeing 3 patients per day, to start, and my prices will be increased as a result of having to work at reduced capacity. I look forward to helping you all get back into good health and balance during these stressful times!

If you are not already, add a Vitamin D supplement to your daily regimen, to help boost your immune system. The healthier your immune system, the easier it will be to fight off viruses! https://pubmed.ncbi.nlm.nih.gov/21527855/

Self-care is what you need right now. There is no shame in doing absolutely nothing sometimes!

In light of the COVID-19 crisis, I have made the difficult decision to close my clinic until at least March 31. Please be well everyone. During this period of isolation, this is an opportunity to get plenty of rest, eat healthy home cooked meals, take walks and load up on your Vitamin C, to help keep your immune system boosted!

In summary: Given the paucity of strongly evidence-based regimens, the available data suggest that Chinese medicine could be considered as an adjunctive therapeutic option in the management of COVID-19

Worried about the Coronavirus? Load up on your Vitamin C and come see me for Acupuncture, to keep your immune system boosted! My clinic is open and sanitary. Contact me for specials and to book! https://www.greenmedinfo.com//chinese-medical-team-report-

Got menopause? Start eating/drinking pomegranates! https://www.thealternativedaily.com/fruit-looks-like-ovar/